| D10 | 1610 meter | 17 anmälda | ||||||||||||
| 1 | Märta Skog Tullinge SK | 12:02 | 0:25 0:25 0:39 11:44 | 0:41 1:06 0:18 12:02 | 2:02 3:08 | 0:29 3:37 | 0:38 4:15 | 0:35 4:50 | 0:59 5:49 | 0:49 6:38 | 1:02 7:40 | 1:15 8:55 | 1:20 10:15 | 0:50 11:05 |
| 2 | Kristina Tedhamre Snättringe SK | 15:50 | 0:28 0:28 0:38 15:30 | 1:06 1:34 0:20 15:50 | 2:06 3:40 | 0:36 4:16 | 0:52 5:08 | 1:15 6:23 | 1:07 7:30 | 1:06 8:36 | 1:23 9:59 | 1:26 11:25 | 2:27 13:52 | 1:00 14:52 |
| 3 | Lina Malmborg Skogsluffarnas OK | 16:49 | 0:27 0:27 1:29 16:34 | 1:00 1:27 0:15 16:49 | 4:32 5:59 | 0:49 6:48 | 0:38 7:26 | 0:50 8:16 | 1:13 9:29 | 0:51 10:20 | 1:11 11:31 | 1:19 12:50 | 1:22 14:12 | 0:53 15:05 |
| 4 | Tilda Andersson OK Ravinen | 16:59 | 0:25 0:25 1:11 16:40 | 0:44 1:09 0:19 16:59 | 1:34 2:43 | 0:50 3:33 | 0:56 4:29 | 0:45 5:14 | 2:17 7:31 | 0:58 8:29 | 2:17 10:46 | 1:10 11:56 | 1:49 13:45 | 1:44 15:29 |
| 5 | Ebba Leickt Tullinge SK | 17:34 | 0:25 0:25 0:57 17:18 | 1:02 1:27 0:16 17:34 | 2:18 3:45 | 1:01 4:46 | 0:38 5:24 | 0:54 6:18 | 1:08 7:26 | 1:02 8:28 | 4:17 12:45 | 0:52 13:37 | 1:41 15:18 | 1:03 16:21 |
| 6 | Moa Westblad OK Ravinen | 18:00 | 0:42 0:42 1:11 17:41 | 1:25 2:07 0:19 18:00 | 1:35 3:42 | 0:50 4:32 | 0:54 5:26 | 0:46 6:12 | 2:17 8:29 | 1:03 9:32 | 2:13 11:45 | 1:18 13:03 | 1:44 14:47 | 1:43 16:30 |
| 7 | Hanna Tynong Tullinge SK | 19:37 | 0:27 0:27 1:13 19:17 | 1:12 1:39 0:20 19:37 | 3:05 4:44 | 0:51 5:35 | 1:00 6:35 | 0:50 7:25 | 1:42 9:07 | 1:24 10:31 | 2:16 12:47 | 2:22 15:09 | 1:43 16:52 | 1:12 18:04 |
| 8 | Amanda Blomdahl Tullinge SK | 20:38 | 0:33 0:33 0:54 20:19 | 0:57 1:30 0:19 20:38 | 5:25 6:55 | 0:54 7:49 | 0:39 8:28 | 0:52 9:20 | 1:10 10:30 | 1:02 11:32 | 4:15 15:47 | 1:07 16:54 | 1:36 18:30 | 0:55 19:25 |
| 9 | Karin Jäderberg Attunda OK | 21:01 | 0:31 0:31 0:42 20:37 | 1:15 1:46 0:24 21:01 | 2:37 4:23 | 0:46 5:09 | 0:53 6:02 | 1:20 7:22 | 4:53 12:15 | 1:08 13:23 | 1:52 15:15 | 1:55 17:10 | 1:39 18:49 | 1:06 19:55 |
| 10 | Lovisa Dufberg Tullinge SK | 23:53 | 0:39 0:39 0:40 23:34 | 0:53 1:32 0:19 23:53 | 3:22 4:54 | 0:52 5:46 | 2:01 7:47 | 1:20 9:07 | 3:38 12:45 | 1:09 13:54 | 4:50 18:44 | 1:12 19:56 | 1:53 21:49 | 1:05 22:54 |
| 11 | Hanna Persson Tumba-Mälarhöjden OK | 24:36 | 0:27 0:27 8:05 24:18 | 1:01 1:28 0:18 24:36 | 2:38 4:06 | 1:26 5:32 | 1:03 6:35 | 1:08 7:43 | 1:19 9:02 | 1:03 10:05 | 1:37 11:42 | 1:32 13:14 | 1:48 15:02 | 1:11 16:13 |
| 12 | Maja Bergman OK Ravinen | 25:05 | 0:32 0:32 2:28 24:45 | 1:01 1:33 0:20 25:05 | 3:30 5:03 | 1:09 6:12 | 0:44 6:56 | 3:03 9:59 | 1:27 11:26 | 1:07 12:33 | 1:53 14:26 | 3:11 17:37 | 3:08 20:45 | 1:32 22:17 |
| 13 | Fanny Lejdegård Tumba-Mälarhöjden OK | 25:35 | 0:31 0:31 8:05 25:16 | 1:04 1:35 0:19 25:35 | 3:23 4:58 | 1:31 6:29 | 1:08 7:37 | 0:58 8:35 | 1:23 9:58 | 1:03 11:01 | 1:39 12:40 | 1:33 14:13 | 1:59 16:12 | 0:59 17:11 |
| 14 | Ellinor Östervall Tumba-Mälarhöjden OK | 28:20 | 0:29 0:29 0:55 28:02 | 1:15 1:44 0:18 28:20 | 3:08 4:52 | 1:53 6:45 | 5:33 12:18 | 0:31 12:49 | 1:09 13:58 | 0:58 14:56 | 7:59 22:55 | 1:19 24:14 | 1:54 26:08 | 0:59 27:07 |
| 15 | Selma Gumaelius Waxholms OK | 34:19 | 0:31 0:31 0:57 34:03 | 1:06 1:37 0:16 34:19 | 9:18 10:55 | 1:49 12:44 | 5:35 18:19 | 0:31 18:50 | 1:05 19:55 | 1:02 20:57 | 8:03 29:00 | 1:08 30:08 | 2:04 32:12 | 0:54 33:06 |
| Agnes Hektor Järla IF OK | Ej godk. | 0:28 0:28 3:36 22:45 | 1:08 1:36 0:18 23:03 | 2:35 4:11 | 0:29 4:40 | 6:04 | 1:20 7:24 | 1:59 9:23 | 1:52 11:15 | 2:22 13:37 | 4:13 17:50 | 1:19 19:09 | ||
| Isabella Enfors Tapper IFK Lidingös Skid o OK | Ej godk. | 0:23 0:23 1:27 19:39 | 0:54 1:17 0:14 19:53 | 2:24 3:41 | 10:15 | 1:00 11:15 | 1:18 12:33 | 0:53 13:26 | 1:07 14:33 | 1:11 15:44 | 1:38 17:22 | 0:50 18:12 |
| D12 | 1840 meter | 23 anmälda | ||||||||||||
| 1 | Hanna Korhonen Haninge SOK | 14:37 | 0:45 0:45 0:54 11:27 | 0:42 1:27 2:43 14:10 | 1:14 2:41 0:11 14:21 | 0:29 3:10 0:16 14:37 | 1:07 4:17 | 0:47 5:04 | 1:09 6:13 | 0:23 6:36 | 0:41 7:17 | 0:52 8:09 | 1:32 9:41 | 0:52 10:33 |
| 2 | Amanda Berggren Tullinge SK | 15:07 | 0:42 0:42 0:58 13:18 | 0:55 1:37 1:19 14:37 | 1:18 2:55 0:14 14:51 | 0:27 3:22 0:16 15:07 | 0:53 4:15 | 0:52 5:07 | 1:14 6:21 | 1:00 7:21 | 0:58 8:19 | 1:25 9:44 | 1:58 11:42 | 0:38 12:20 |
| 3 | Emma Sundvall Järla IF OK | 17:35 | 0:45 0:45 1:04 14:46 | 0:45 1:30 2:22 17:08 | 2:29 3:59 0:12 17:20 | 0:57 4:56 0:15 17:35 | 0:57 5:53 | 1:08 7:01 | 1:23 8:24 | 0:25 8:49 | 0:53 9:42 | 0:59 10:41 | 2:17 12:58 | 0:44 13:42 |
| 4 | Anna Dahlgren-Rosén Järla IF OK | 17:53 | 0:42 0:42 2:57 15:40 | 0:46 1:28 1:46 17:26 | 1:08 2:36 0:12 17:38 | 0:30 3:06 0:15 17:53 | 1:35 4:41 | 0:55 5:36 | 1:15 6:51 | 0:24 7:15 | 0:44 7:59 | 0:52 8:51 | 1:35 10:26 | 2:17 12:43 |
| 5 | Sara Tynong Tullinge SK | 18:15 | 0:45 0:45 1:18 13:25 | 0:42 1:27 4:19 17:44 | 1:24 2:51 0:12 17:56 | 0:32 3:23 0:19 18:15 | 1:13 4:36 | 1:06 5:42 | 1:40 7:22 | 0:22 7:44 | 0:49 8:33 | 1:13 9:46 | 1:39 11:25 | 0:42 12:07 |
| 6 | Jennifer Andersson Haninge SOK | 18:37 | 0:47 0:47 1:11 17:04 | 0:43 1:30 1:00 18:04 | 1:18 2:48 0:15 18:19 | 0:26 3:14 0:18 18:37 | 1:15 4:29 | 0:58 5:27 | 1:18 6:45 | 0:27 7:12 | 0:49 8:01 | 1:18 9:19 | 5:51 15:10 | 0:43 15:53 |
| 7 | Ebba Pegestam OK Ravinen | 19:08 | 0:43 0:43 1:06 14:03 | 0:39 1:22 4:33 18:36 | 1:07 2:29 0:16 18:52 | 0:29 2:58 0:16 19:08 | 1:14 4:12 | 0:55 5:07 | 1:44 6:51 | 0:34 7:25 | 1:36 9:01 | 1:08 10:09 | 1:56 12:05 | 0:52 12:57 |
| 8 | Amanda Emanuelsson Tullinge SK | 19:10 | 0:43 0:43 1:13 14:26 | 0:48 1:31 4:16 18:42 | 1:34 3:05 0:13 18:55 | 0:43 3:48 0:15 19:10 | 1:39 5:27 | 1:00 6:27 | 1:54 8:21 | 0:25 8:46 | 0:49 9:35 | 1:06 10:41 | 1:41 12:22 | 0:51 13:13 |
| 9 | May Hylander Tumba-Mälarhöjden OK | 19:33 | 0:56 0:56 1:09 17:00 | 1:02 1:58 1:58 18:58 | 1:23 3:21 0:17 19:15 | 0:45 4:06 0:18 19:33 | 1:51 5:57 | 1:09 7:06 | 1:41 8:47 | 0:29 9:16 | 1:02 10:18 | 1:50 12:08 | 2:28 14:36 | 1:15 15:51 |
| 10 | Frida Forsberg Tullinge SK | 22:01 | 0:46 0:46 1:20 19:40 | 0:46 1:32 1:48 21:28 | 2:40 4:12 0:15 21:43 | 0:33 4:45 0:18 22:01 | 1:01 5:46 | 1:05 6:51 | 5:22 12:13 | 0:43 12:56 | 0:59 13:55 | 1:18 15:13 | 2:03 17:16 | 1:04 18:20 |
| 11 | Amanda Dufberg Tullinge SK | 22:35 | 3:20 3:20 1:21 20:19 | 1:01 4:21 1:43 22:02 | 1:21 5:42 0:18 22:20 | 0:45 6:27 0:15 22:35 | 2:05 8:32 | 1:03 9:35 | 1:26 11:01 | 0:43 11:44 | 1:02 12:46 | 2:07 14:53 | 3:31 18:24 | 0:34 18:58 |
| 12 | Milla Hjort OK Ravinen | 22:47 | 0:48 0:48 1:29 19:23 | 0:42 1:30 2:52 22:15 | 5:04 6:34 0:13 22:28 | 0:44 7:18 0:19 22:47 | 1:23 8:41 | 0:54 9:35 | 1:43 11:18 | 0:29 11:47 | 0:53 12:40 | 1:00 13:40 | 3:24 17:04 | 0:50 17:54 |
| 13 | Julia Frejd OK Ravinen | 23:14 | 0:50 0:50 1:16 21:08 | 1:00 1:50 1:32 22:40 | 1:24 3:14 0:15 22:55 | 0:53 4:07 0:19 23:14 | 0:56 5:03 | 1:00 6:03 | 1:38 7:41 | 0:30 8:11 | 1:25 9:36 | 6:28 16:04 | 2:49 18:53 | 0:59 19:52 |
| 14 | Josefin Carlsson Attunda OK | 25:26 | 0:59 0:59 1:42 23:10 | 0:54 1:53 1:40 24:50 | 6:29 8:22 0:17 25:07 | 0:54 9:16 0:19 25:26 | 1:30 10:46 | 1:05 11:51 | 1:51 13:42 | 0:40 14:22 | 1:18 15:40 | 1:29 17:09 | 2:14 19:23 | 2:05 21:28 |
| 15 | Caroline Längheim Tullinge SK | 25:34 | 0:47 0:47 1:49 23:18 | 1:06 1:53 1:43 25:01 | 2:02 3:55 0:14 25:15 | 4:09 8:04 0:19 25:34 | 1:50 9:54 | 1:38 11:32 | 2:14 13:46 | 0:46 14:32 | 1:17 15:49 | 1:48 17:37 | 2:50 20:27 | 1:02 21:29 |
| 16 | Frida Junegard Tullinge SK | 25:54 | 0:50 0:50 1:15 23:03 | 0:57 1:47 2:13 25:16 | 4:11 5:58 0:22 25:38 | 0:42 6:40 0:16 25:54 | 1:07 7:47 | 1:06 8:53 | 3:15 12:08 | 0:35 12:43 | 0:58 13:41 | 4:54 18:35 | 1:56 20:31 | 1:17 21:48 |
| 17 | Alexandra Reje Sundbybergs IK | 27:10 | 0:51 0:51 2:04 23:48 | 1:09 2:00 2:43 26:31 | 2:39 4:39 0:18 26:49 | 1:01 5:40 0:21 27:10 | 2:18 7:58 | 1:16 9:14 | 2:01 11:15 | 1:19 12:34 | 1:04 13:38 | 2:57 16:35 | 4:15 20:50 | 0:54 21:44 |
| 18 | Veronica Köhler Tullinge SK | 27:31 | 0:48 0:48 1:30 25:26 | 9:16 10:04 1:33 26:59 | 1:10 11:14 0:15 27:14 | 0:43 11:57 0:17 27:31 | 1:30 13:27 | 1:04 14:31 | 1:27 15:58 | 0:43 16:41 | 1:08 17:49 | 2:00 19:49 | 3:36 23:25 | 0:31 23:56 |
| 19 | Alice dAngelo Attunda OK | 28:19 | 0:56 0:56 1:21 20:36 | 1:19 2:15 7:08 27:44 | 3:58 6:13 0:16 28:00 | 2:55 9:08 0:19 28:19 | 1:18 10:26 | 1:10 11:36 | 1:36 13:12 | 0:34 13:46 | 0:56 14:42 | 1:18 16:00 | 2:15 18:15 | 1:00 19:15 |
| 20 | Alva Karlsson Snättringe SK | 32:41 | 0:56 0:56 1:16 30:42 | 0:47 1:43 1:23 32:05 | 1:19 3:02 0:17 32:22 | 16:34 19:36 0:19 32:41 | 1:45 21:21 | 1:12 22:33 | 1:37 24:10 | 0:36 24:46 | 0:54 25:40 | 1:05 26:45 | 1:49 28:34 | 0:52 29:26 |
| 21 | Anna Lassen Tullinge SK | 33:10 | 0:59 0:59 2:11 30:23 | 0:53 1:52 2:11 32:34 | 3:36 5:28 0:17 32:51 | 1:17 6:45 0:19 33:10 | 1:31 8:16 | 1:15 9:31 | 7:34 17:05 | 0:42 17:47 | 0:57 18:44 | 1:25 20:09 | 7:17 27:26 | 0:46 28:12 |
| 22 | Alicia Palmquist OK Ravinen | 38:27 | 0:58 0:58 1:51 31:57 | 1:08 2:06 5:38 37:35 | 2:08 4:14 0:33 38:08 | 6:09 10:23 0:19 38:27 | 6:39 17:02 | 2:07 19:09 | 1:55 21:04 | 2:23 23:27 | 1:36 25:03 | 1:24 26:27 | 2:33 29:00 | 1:06 30:06 |
| D14 | 1850 meter | 27 anmälda | ||||||||||||
| 1 | Laura dAngelo Attunda OK | 11:49 | 1:08 1:08 0:15 11:49 | 0:51 1:59 | 0:22 2:21 | 0:37 2:58 | 2:01 4:59 | 0:59 5:58 | 1:00 6:58 | 0:58 7:56 | 1:35 9:31 | 0:50 10:21 | 0:46 11:07 | 0:27 11:34 |
| 2 | Moa Nissar Järla IF OK | 12:20 | 1:09 1:09 0:15 12:20 | 0:59 2:08 | 0:22 2:30 | 0:38 3:08 | 2:00 5:08 | 1:05 6:13 | 1:11 7:24 | 0:58 8:22 | 1:47 10:09 | 0:52 11:01 | 0:37 11:38 | 0:27 12:05 |
| 3 | Linnea Adolfsson Tullinge SK | 12:42 | 1:23 1:23 0:16 12:42 | 0:48 2:11 | 0:19 2:30 | 0:35 3:05 | 2:17 5:22 | 0:54 6:16 | 1:08 7:24 | 0:56 8:20 | 1:29 9:49 | 1:33 11:22 | 0:40 12:02 | 0:24 12:26 |
| 4 | Moa Leijon-Lind Haninge SOK | 12:43 | 1:12 1:12 0:17 12:43 | 0:56 2:08 | 0:23 2:31 | 0:37 3:08 | 2:06 5:14 | 1:11 6:25 | 0:57 7:22 | 0:54 8:16 | 1:46 10:02 | 0:54 10:56 | 1:01 11:57 | 0:29 12:26 |
| 5 | Ellinor Fryxell Tullinge SK | 12:58 | 1:08 1:08 0:15 12:58 | 1:24 2:32 | 0:19 2:51 | 0:38 3:29 | 2:01 5:30 | 1:03 6:33 | 1:00 7:33 | 1:17 8:50 | 1:35 10:25 | 0:46 11:11 | 1:10 12:21 | 0:22 12:43 |
| 6 | Cecilia Imark Tullinge SK | 13:24 | 1:15 1:15 0:19 13:24 | 1:06 2:21 | 0:21 2:42 | 0:39 3:21 | 2:15 5:36 | 1:16 6:52 | 1:02 7:54 | 1:03 8:57 | 1:55 10:52 | 0:52 11:44 | 0:55 12:39 | 0:26 13:05 |
| 7 | Katarina Hammas Attunda OK | 13:41 | 1:08 1:08 0:18 13:41 | 0:53 2:01 | 0:25 2:26 | 0:38 3:04 | 2:10 5:14 | 1:15 6:29 | 1:07 7:36 | 0:58 8:34 | 1:43 10:17 | 1:56 12:13 | 0:44 12:57 | 0:26 13:23 |
| 8 | Malin Carlsson Järla IF OK | 14:00 | 1:14 1:14 0:15 14:00 | 0:54 2:08 | 0:23 2:31 | 0:40 3:11 | 2:01 5:12 | 1:07 6:19 | 1:02 7:21 | 1:44 9:05 | 1:55 11:00 | 0:52 11:52 | 1:32 13:24 | 0:21 13:45 |
| 9 | Karin Friström Skarpnäcks OL | 14:48 | 1:29 1:29 0:13 14:48 | 1:15 2:44 | 0:29 3:13 | 0:41 3:54 | 2:27 6:21 | 1:15 7:36 | 1:01 8:37 | 1:03 9:40 | 1:52 11:32 | 1:51 13:23 | 0:44 14:07 | 0:28 14:35 |
| 10 | Sofia Pettersson Attunda OK | 15:07 | 1:25 1:25 0:16 15:07 | 1:03 2:28 | 0:21 2:49 | 0:41 3:30 | 2:55 6:25 | 1:20 7:45 | 1:39 9:24 | 1:29 10:53 | 1:45 12:38 | 0:53 13:31 | 0:54 14:25 | 0:26 14:51 |
| 11 | Caroline Berglind OK Södertörn | 15:55 | 1:28 1:28 0:18 15:55 | 1:30 2:58 | 0:35 3:33 | 0:47 4:20 | 2:40 7:00 | 1:12 8:12 | 1:14 9:26 | 1:08 10:34 | 2:12 12:46 | 1:16 14:02 | 0:47 14:49 | 0:48 15:37 |
| 12 | Linnéa Engstedt Tullinge SK | 16:09 | 1:08 1:08 0:16 16:09 | 1:05 2:13 | 0:22 2:35 | 1:07 3:42 | 2:06 5:48 | 2:36 8:24 | 1:44 10:08 | 1:39 11:47 | 1:44 13:31 | 0:54 14:25 | 0:59 15:24 | 0:29 15:53 |
| 13 | Ida Kallur OK Ravinen | 16:20 | 1:18 1:18 0:15 16:20 | 1:17 2:35 | 0:18 2:53 | 0:36 3:29 | 2:10 5:39 | 1:19 6:58 | 1:06 8:04 | 2:49 10:53 | 1:49 12:42 | 2:11 14:53 | 0:39 15:32 | 0:33 16:05 |
| 14 | Ronja Bergman Tullinge SK | 16:21 | 1:25 1:25 0:19 16:21 | 1:10 2:35 | 0:25 3:00 | 1:10 4:10 | 2:33 6:43 | 1:16 7:59 | 1:18 9:17 | 1:13 10:30 | 2:18 12:48 | 1:03 13:51 | 1:42 15:33 | 0:29 16:02 |
| 15 | Elina Sundqvist Tullinge SK | 17:26 | 1:31 1:31 0:18 17:26 | 1:29 3:00 | 0:29 3:29 | 0:43 4:12 | 2:56 7:08 | 1:39 8:47 | 1:36 10:23 | 1:20 11:43 | 2:33 14:16 | 1:26 15:42 | 0:49 16:31 | 0:37 17:08 |
| 16 | Olivia Häggqvist Attunda OK | 17:45 | 1:17 1:17 0:15 17:45 | 1:19 2:36 | 0:35 3:11 | 0:45 3:56 | 2:23 6:19 | 1:20 7:39 | 1:15 8:54 | 1:21 10:15 | 2:17 12:32 | 3:17 15:49 | 1:04 16:53 | 0:37 17:30 |
| 17 | Linnéa Hersén Tullinge SK | 17:55 | 1:32 1:32 0:18 17:55 | 1:56 3:28 | 0:35 4:03 | 0:53 4:56 | 2:57 7:53 | 1:24 9:17 | 1:25 10:42 | 1:16 11:58 | 2:32 14:30 | 1:24 15:54 | 1:09 17:03 | 0:34 17:37 |
| 18 | Alexandra Lengquist Tullinge SK | 18:13 | 1:38 1:38 0:18 18:13 | 2:15 3:53 | 0:27 4:20 | 0:48 5:08 | 2:42 7:50 | 1:41 9:31 | 1:28 10:59 | 1:13 12:12 | 2:29 14:41 | 1:12 15:53 | 1:29 17:22 | 0:33 17:55 |
| 19 | Moa Heijkenskjöld Tullinge SK | 18:53 | 1:53 1:53 0:19 18:53 | 1:06 2:59 | 0:26 3:25 | 0:48 4:13 | 3:32 7:45 | 1:22 9:07 | 1:25 10:32 | 1:18 11:50 | 3:47 15:37 | 1:22 16:59 | 1:03 18:02 | 0:32 18:34 |
| 20 | Tove Forshällen Attunda OK | 19:22 | 1:09 1:09 0:14 19:22 | 1:03 2:12 | 6:39 8:51 | 0:32 9:23 | 2:10 11:33 | 1:14 12:47 | 1:02 13:49 | 0:58 14:47 | 1:58 16:45 | 0:56 17:41 | 1:01 18:42 | 0:26 19:08 |
| 21 | Julia Lindvall Bromma-Vällingby SOK | 19:49 | 1:26 1:26 0:17 19:49 | 1:38 3:04 | 5:28 8:32 | 1:42 10:14 | 2:11 12:25 | 0:57 13:22 | 1:04 14:26 | 0:56 15:22 | 1:29 16:51 | 1:34 18:25 | 0:40 19:05 | 0:27 19:32 |
| 22 | Emma Käll Tumba-Mälarhöjden OK | 20:39 | 1:14 1:14 0:18 20:39 | 1:01 2:15 | 0:31 2:46 | 0:42 3:28 | 2:11 5:39 | 1:16 6:55 | 1:58 8:53 | 2:51 11:44 | 1:41 13:25 | 1:40 15:05 | 0:52 15:57 | 4:24 20:21 |
| 23 | Olga Axell Enebybergs IF | 21:01 | 1:35 1:35 0:15 21:01 | 1:16 2:51 | 1:29 4:20 | 0:50 5:10 | 3:47 8:57 | 1:14 10:11 | 1:35 11:46 | 2:34 14:20 | 3:15 17:35 | 1:36 19:11 | 1:10 20:21 | 0:25 20:46 |
| Tove Sundh Sundbybergs IK | Disk. | 1:08 1:08 0:16 13:32 | 0:47 1:55 | 0:21 2:16 | 0:35 2:51 | 2:02 4:53 | 1:13 6:06 | 0:56 7:02 | 1:25 8:27 | 2:13 10:40 | 1:18 11:58 | 0:54 12:52 | 0:24 13:16 | |
| Hilda Mattsson Järla IF OK | Ej godk. | 1:12 1:12 0:15 12:17 | 0:52 2:04 | 0:20 2:24 | 0:35 2:59 | 1:57 4:56 | 1:01 5:57 | 0:59 6:56 | 0:55 7:51 | 1:38 9:29 | 11:36 | 0:26 12:02 | ||
| Sara Malmborg Skogsluffarnas OK | Ej godk. | 1:14 1:14 0:16 18:14 | 0:59 2:13 | 0:21 2:34 | 0:42 3:16 | 2:12 5:28 | 2:59 8:27 | 3:38 12:05 | 1:11 13:16 | 2:03 15:19 | 17:39 | 0:19 17:58 | ||
| Tove Lagerberg OK Södertörn | Ej godk. | 1:01 1:01 0:18 16:04 | 0:48 1:49 | 0:20 2:09 | 0:36 2:45 | 1:52 4:37 | 1:04 5:41 | 0:59 6:40 | 3:14 9:54 | 1:26 11:20 | 3:39 14:59 | 15:46 |
| D16 | 2320 meter | 23 anmälda | ||||||||||||
| 1 | Helena Karlsson Bromma-Vällingby SOK | 12:45 | 0:33 0:33 1:06 12:17 | 1:10 1:43 0:11 12:28 | 0:31 2:14 0:17 12:45 | 0:43 2:57 | 1:02 3:59 | 1:01 5:00 | 0:47 5:47 | 0:51 6:38 | 2:30 9:08 | 0:23 9:31 | 1:09 10:40 | 0:31 11:11 |
| 2 | Lovisa Adolfsson Tullinge SK | 13:51 | 0:35 0:35 1:09 13:23 | 1:16 1:51 0:12 13:35 | 0:33 2:24 0:16 13:51 | 0:45 3:09 | 1:05 4:14 | 1:06 5:20 | 0:54 6:14 | 0:54 7:08 | 2:41 9:49 | 0:28 10:17 | 1:14 11:31 | 0:43 12:14 |
| 3 | Rebecka Heinrup Tullinge SK | 14:24 | 0:41 0:41 1:10 13:56 | 1:25 2:06 0:12 14:08 | 0:35 2:41 0:16 14:24 | 0:46 3:27 | 1:04 4:31 | 1:12 5:43 | 0:57 6:40 | 0:56 7:36 | 2:52 10:28 | 0:33 11:01 | 1:10 12:11 | 0:35 12:46 |
| 4 | Annie Forsberg OK Ravinen | 14:45 | 0:36 0:36 1:06 14:17 | 1:44 2:20 0:11 14:28 | 0:32 2:52 0:17 14:45 | 0:48 3:40 | 1:11 4:51 | 1:10 6:01 | 0:52 6:53 | 0:55 7:48 | 2:54 10:42 | 0:29 11:11 | 1:24 12:35 | 0:36 13:11 |
| 5 | Hilda Forsgren Täby OK | 14:55 | 0:38 0:38 1:15 14:23 | 1:15 1:53 0:17 14:40 | 0:33 2:26 0:15 14:55 | 0:44 3:10 | 1:01 4:11 | 1:17 5:28 | 0:55 6:23 | 0:54 7:17 | 3:07 10:24 | 0:58 11:22 | 1:10 12:32 | 0:36 13:08 |
| 6 | Helena Markstedt OK Södertörn | 15:15 | 0:36 0:36 1:19 14:49 | 1:42 2:18 0:11 15:00 | 0:39 2:57 0:15 15:15 | 0:46 3:43 | 1:07 4:50 | 1:18 6:08 | 0:57 7:05 | 1:01 8:06 | 2:53 10:59 | 0:31 11:30 | 1:21 12:51 | 0:39 13:30 |
| 7 | Frida Forshällen Attunda OK | 16:16 | 0:39 0:39 1:29 15:46 | 1:34 2:13 0:13 15:59 | 1:08 3:21 0:17 16:16 | 0:57 4:18 | 1:11 5:29 | 1:21 6:50 | 0:58 7:48 | 0:57 8:45 | 2:59 11:44 | 0:30 12:14 | 1:14 13:28 | 0:49 14:17 |
| 8 | Malin Dahlström Tullinge SK | 16:39 | 0:41 0:41 1:31 16:08 | 1:43 2:24 0:13 16:21 | 1:01 3:25 0:18 16:39 | 0:50 4:15 | 1:07 5:22 | 1:20 6:42 | 0:59 7:41 | 0:59 8:40 | 3:04 11:44 | 0:46 12:30 | 1:23 13:53 | 0:44 14:37 |
| 9 | Hanna Käll Tumba-Mälarhöjden OK | 17:15 | 0:42 0:42 1:27 16:42 | 1:44 2:26 0:14 16:56 | 0:38 3:04 0:19 17:15 | 0:54 3:58 | 1:36 5:34 | 1:24 6:58 | 1:06 8:04 | 1:06 9:10 | 3:30 12:40 | 0:30 13:10 | 1:19 14:29 | 0:46 15:15 |
| 10 | Maria Fredlund Tullinge SK | 17:47 | 0:42 0:42 1:19 17:17 | 1:35 2:17 0:14 17:31 | 0:41 2:58 0:16 17:47 | 0:58 3:56 | 1:43 5:39 | 1:33 7:12 | 1:07 8:19 | 1:09 9:28 | 3:42 13:10 | 0:34 13:44 | 1:31 15:15 | 0:43 15:58 |
| 11 | Linnea Daniels Attunda OK | 18:10 | 0:48 0:48 1:30 17:41 | 1:42 2:30 0:14 17:55 | 0:39 3:09 0:15 18:10 | 0:58 4:07 | 1:28 5:35 | 1:35 7:10 | 1:15 8:25 | 1:08 9:33 | 3:47 13:20 | 0:34 13:54 | 1:28 15:22 | 0:49 16:11 |
| 12 | Kajsa Eriksson Haninge SOK | 19:14 | 1:17 1:17 1:30 18:48 | 2:29 3:46 0:11 18:59 | 0:42 4:28 0:15 19:14 | 0:56 5:24 | 1:32 6:56 | 1:22 8:18 | 1:00 9:18 | 1:04 10:22 | 3:57 14:19 | 0:33 14:52 | 1:18 16:10 | 1:08 17:18 |
| 13 | Minna Sahlsten Skarpnäcks OL | 19:49 | 0:44 0:44 2:00 19:19 | 1:51 2:35 0:14 19:33 | 0:39 3:14 0:16 19:49 | 1:03 4:17 | 1:57 6:14 | 1:35 7:49 | 1:11 9:00 | 1:06 10:06 | 4:04 14:10 | 0:38 14:48 | 1:37 16:25 | 0:54 17:19 |
| 14 | Erika Jangnäs IFK Lidingös Skid o OK | 22:01 | 0:43 0:43 1:54 21:29 | 1:58 2:41 0:16 21:45 | 1:21 4:02 0:16 22:01 | 1:07 5:09 | 1:26 6:35 | 1:31 8:06 | 1:29 9:35 | 1:13 10:48 | 4:21 15:09 | 0:51 16:00 | 1:32 17:32 | 2:03 19:35 |
| 15 | Jasmine Lundmark Järfälla OK | 22:31 | 0:45 0:45 1:48 22:02 | 2:09 2:54 0:13 22:15 | 0:56 3:50 0:16 22:31 | 1:01 4:51 | 1:35 6:26 | 1:37 8:03 | 1:55 9:58 | 1:19 11:17 | 5:10 16:27 | 0:55 17:22 | 1:48 19:10 | 1:04 20:14 |
| 16 | Agnes Lindström Attunda OK | 23:46 | 0:37 0:37 1:15 23:15 | 6:19 6:56 0:13 23:28 | 2:35 9:31 0:18 23:46 | 0:50 10:21 | 1:11 11:32 | 1:31 13:03 | 1:06 14:09 | 1:15 15:24 | 4:03 19:27 | 0:32 19:59 | 1:15 21:14 | 0:46 22:00 |
| 17 | Hanna Cronhjort Solna OK | 24:43 | 0:39 0:39 1:31 24:07 | 2:02 2:41 0:15 24:22 | 1:21 4:02 0:21 24:43 | 3:09 7:11 | 2:03 9:14 | 1:36 10:50 | 1:17 12:07 | 1:32 13:39 | 4:51 18:30 | 0:51 19:21 | 2:06 21:27 | 1:09 22:36 |
| 18 | Jenny Håland Tullinge SK | 25:13 | 0:37 0:37 2:12 24:45 | 3:53 4:30 0:12 24:57 | 0:34 5:04 0:16 25:13 | 0:48 5:52 | 3:41 9:33 | 5:23 14:56 | 0:58 15:54 | 0:47 16:41 | 2:55 19:36 | 0:38 20:14 | 1:37 21:51 | 0:42 22:33 |
| Hedvig Markgren Täby OK | Ej godk. | 0:34 0:34 1:04 14:05 | 1:23 1:57 | 0:34 2:31 14:29 | 0:49 3:20 | 1:07 4:27 | 1:19 5:46 | 1:09 6:55 | 0:57 7:52 | 2:57 10:49 | 0:28 11:17 | 1:02 12:19 | 0:42 13:01 |
| D18 | 2240 meter | 14 anmälda | ||||||||||||
| 1 | Frida Forsberg OK Ravinen | 13:36 | 0:27 0:27 0:16 13:36 | 3:32 3:59 | 0:45 4:44 | 0:19 5:03 | 0:58 6:01 | 2:46 8:47 | 0:28 9:15 | 1:07 10:22 | 1:12 11:34 | 0:49 12:23 | 0:26 12:49 | 0:31 13:20 |
| 2 | Louise Markstedt OK Södertörn | 15:18 | 1:20 1:20 0:16 15:18 | 3:46 5:06 | 0:48 5:54 | 0:21 6:15 | 0:54 7:09 | 2:48 9:57 | 0:33 10:30 | 1:13 11:43 | 1:17 13:00 | 0:58 13:58 | 0:27 14:25 | 0:37 15:02 |
| 3 | Emma Zetterström Skarpnäcks OL | 16:49 | 0:33 0:33 0:19 16:49 | 4:02 4:35 | 0:59 5:34 | 0:20 5:54 | 0:56 6:50 | 3:07 9:57 | 0:32 10:29 | 1:17 11:46 | 2:00 13:46 | 1:03 14:49 | 0:32 15:21 | 1:09 16:30 |
| 4 | Jenny Asztalos Tumba-Mälarhöjden OK | 17:02 | 0:39 0:39 0:18 17:02 | 4:32 5:11 | 0:54 6:05 | 0:22 6:27 | 1:03 7:30 | 3:15 10:45 | 0:46 11:31 | 1:28 12:59 | 1:35 14:34 | 0:57 15:31 | 0:30 16:01 | 0:43 16:44 |
| 5 | Eva Englid Tumba-Mälarhöjden OK | 17:12 | 0:36 0:36 0:17 17:12 | 4:31 5:07 | 1:02 6:09 | 0:25 6:34 | 1:05 7:39 | 3:50 11:29 | 0:33 12:02 | 1:24 13:26 | 1:21 14:47 | 0:58 15:45 | 0:29 16:14 | 0:41 16:55 |
| 6 | Elisabeth Ahlgren Täby OK | 17:14 | 0:32 0:32 0:18 17:14 | 5:43 6:15 | 0:48 7:03 | 0:19 7:22 | 0:55 8:17 | 3:06 11:23 | 0:29 11:52 | 1:26 13:18 | 1:23 14:41 | 1:06 15:47 | 0:28 16:15 | 0:41 16:56 |
| 7 | Hanna Sandborgh IFK Lidingös Skid o OK | 18:36 | 0:35 0:35 0:19 18:36 | 4:14 4:49 | 0:52 5:41 | 0:23 6:04 | 0:59 7:03 | 3:10 10:13 | 0:47 11:00 | 1:23 12:23 | 2:34 14:57 | 1:02 15:59 | 1:36 17:35 | 0:42 18:17 |
| 8 | Amanda Jonasson Attunda OK | 18:57 | 1:00 1:00 0:20 18:57 | 4:58 5:58 | 1:01 6:59 | 0:25 7:24 | 1:08 8:32 | 3:42 12:14 | 0:37 12:51 | 1:25 14:16 | 2:03 16:19 | 1:01 17:20 | 0:32 17:52 | 0:45 18:37 |
| 9 | Cecilia Emanuelsson IFK Lidingös Skid o OK | 19:11 | 1:37 1:37 0:18 19:11 | 4:43 6:20 | 1:06 7:26 | 0:29 7:55 | 1:13 9:08 | 3:32 12:40 | 0:41 13:21 | 1:34 14:55 | 1:32 16:27 | 1:08 17:35 | 0:32 18:07 | 0:46 18:53 |
| 10 | Sofie Redtzer Attunda OK | 19:49 | 0:53 0:53 0:19 19:49 | 4:36 5:29 | 1:07 6:36 | 0:24 7:00 | 1:11 8:11 | 4:06 12:17 | 0:40 12:57 | 1:28 14:25 | 2:40 17:05 | 1:06 18:11 | 0:33 18:44 | 0:46 19:30 |
| 11 | Erica Hellgren Järla IF OK | 20:41 | 0:30 0:30 0:21 20:41 | 4:07 4:37 | 0:55 5:32 | 0:23 5:55 | 1:03 6:58 | 3:15 10:13 | 0:34 10:47 | 5:20 16:07 | 1:56 18:03 | 1:03 19:06 | 0:31 19:37 | 0:43 20:20 |
| 12 | Linn Johansson OK Ravinen | 22:48 | 0:33 0:33 0:18 22:48 | 5:00 5:33 | 1:17 6:50 | 0:22 7:12 | 1:14 8:26 | 4:00 12:26 | 0:38 13:04 | 1:37 14:41 | 1:38 16:19 | 4:56 21:15 | 0:33 21:48 | 0:42 22:30 |
| Ellen Jansson Järla IF OK | Disk. | 0:28 0:28 0:19 14:54 | 3:38 4:06 | 0:53 4:59 | 0:20 5:19 | 0:59 6:18 | 3:06 9:24 | 0:36 10:00 | 1:05 11:05 | 1:28 12:33 | 0:54 13:27 | 0:28 13:55 | 0:40 14:35 | |
| Therese Wilson Haninge SOK | Disk. | 1:02 1:02 0:19 23:45 | 5:21 6:23 | 1:11 7:34 | 0:26 8:00 | 1:14 9:14 | 3:57 13:11 | 1:05 14:16 | 4:06 18:22 | 2:14 20:36 | 1:24 22:00 | 0:39 22:39 | 0:47 23:26 |
| D20 | 2240 meter | 7 anmälda | ||||||||||||
| 1 | Elin Pettersson Täby OK | 13:40 | 0:35 0:35 0:17 13:40 | 3:39 4:14 | 0:41 4:55 | 0:19 5:14 | 0:49 6:03 | 2:31 8:34 | 0:26 9:00 | 0:58 9:58 | 1:38 11:36 | 0:51 12:27 | 0:23 12:50 | 0:33 13:23 |
| 2 | Matilda Lagerholm Tumba-Mälarhöjden OK | 15:52 | 0:32 0:32 0:15 15:52 | 4:10 4:42 | 0:58 5:40 | 0:19 5:59 | 0:57 6:56 | 3:00 9:56 | 0:41 10:37 | 1:13 11:50 | 1:40 13:30 | 0:53 14:23 | 0:36 14:59 | 0:38 15:37 |
| 3 | Kristina Moberg Tumba-Mälarhöjden OK | 17:48 | 0:32 0:32 0:17 17:48 | 3:58 4:30 | 0:52 5:22 | 0:20 5:42 | 0:59 6:41 | 2:55 9:36 | 0:36 10:12 | 2:55 13:07 | 2:08 15:15 | 0:59 16:14 | 0:40 16:54 | 0:37 17:31 |
| 4 | Charlotte Ihrfors IFK Lidingös Skid o OK | 18:10 | 0:44 0:44 0:16 18:10 | 4:39 5:23 | 0:57 6:20 | 0:25 6:45 | 1:03 7:48 | 3:28 11:16 | 0:38 11:54 | 1:38 13:32 | 1:41 15:13 | 1:17 16:30 | 0:32 17:02 | 0:52 17:54 |
| 5 | Emelie Lindgren SoIK Hellas | 20:02 | 0:36 0:36 0:20 20:02 | 5:09 5:45 | 1:01 6:46 | 0:26 7:12 | 1:10 8:22 | 3:54 12:16 | 0:35 12:51 | 1:33 14:24 | 1:37 16:01 | 2:01 18:02 | 0:34 18:36 | 1:06 19:42 |
| D21 | 2640 meter | 26 anmälda | ||||||||||||
| 1 | Annika Billstam IFK Lidingös Skid o OK | 14:40 | 0:26 0:26 0:53 14:23 | 0:54 1:20 0:17 14:40 | 3:11 4:31 | 0:41 5:12 | 0:33 5:45 | 1:40 7:25 | 1:25 8:50 | 0:27 9:17 | 0:14 9:31 | 1:48 11:19 | 1:41 13:00 | 0:30 13:30 |
| 2 | Elin Andersson Skantze Järla IF OK | 15:38 | 0:29 0:29 0:50 15:22 | 0:56 1:25 0:16 15:38 | 3:17 4:42 | 0:43 5:25 | 0:32 5:57 | 1:50 7:47 | 1:52 9:39 | 0:36 10:15 | 0:15 10:30 | 1:47 12:17 | 1:48 14:05 | 0:27 14:32 |
| 3 | Anke Xylander Söders SOL Tyresö | 16:17 | 0:34 0:34 0:51 16:02 | 0:56 1:30 0:15 16:17 | 3:58 5:28 | 0:49 6:17 | 0:40 6:57 | 1:48 8:45 | 1:14 9:59 | 0:27 10:26 | 0:15 10:41 | 2:07 12:48 | 1:53 14:41 | 0:30 15:11 |
| 4 | Ida Wikström Holmgren IFK Lidingös Skid o OK | 17:00 | 0:29 0:29 0:57 16:44 | 1:09 1:38 0:16 17:00 | 3:37 5:15 | 0:48 6:03 | 0:38 6:41 | 2:00 8:41 | 1:41 10:22 | 0:27 10:49 | 0:20 11:09 | 1:59 13:08 | 2:06 15:14 | 0:33 15:47 |
| 5 | Maria Andersson Järla IF OK | 17:12 | 0:29 0:29 1:01 17:00 | 0:56 1:25 0:12 17:12 | 3:37 5:02 | 0:47 5:49 | 0:35 6:24 | 1:57 8:21 | 2:05 10:26 | 0:26 10:52 | 0:15 11:07 | 2:09 13:16 | 2:13 15:29 | 0:30 15:59 |
| 6 | Elsa Törnros Tumba-Mälarhöjden OK | 17:16 | 0:31 0:31 1:01 16:59 | 0:56 1:27 0:17 17:16 | 4:08 5:35 | 0:58 6:33 | 0:41 7:14 | 2:02 9:16 | 1:15 10:31 | 0:28 10:59 | 0:16 11:15 | 2:07 13:22 | 2:04 15:26 | 0:32 15:58 |
| 7 | Fanny Deckner Skarpnäcks OL | 17:49 | 0:29 0:29 1:02 17:32 | 1:07 1:36 0:17 17:49 | 3:46 5:22 | 0:48 6:10 | 0:40 6:50 | 2:01 8:51 | 1:44 10:35 | 0:52 11:27 | 0:17 11:44 | 2:03 13:47 | 2:11 15:58 | 0:32 16:30 |
| 8 | Linda Ericsson Haninge SOK | 18:20 | 0:28 0:28 0:59 18:05 | 0:54 1:22 0:15 18:20 | 3:27 4:49 | 0:46 5:35 | 0:38 6:13 | 3:37 9:50 | 1:44 11:34 | 1:10 12:44 | 0:16 13:00 | 1:52 14:52 | 1:45 16:37 | 0:29 17:06 |
| 9 | Linn Robertsson OK Ravinen | 18:30 | 0:38 0:38 1:05 18:13 | 1:09 1:47 0:17 18:30 | 4:03 5:50 | 1:02 6:52 | 0:41 7:33 | 2:13 9:46 | 1:17 11:03 | 0:33 11:36 | 0:19 11:55 | 2:27 14:22 | 2:06 16:28 | 0:40 17:08 |
| Sofia Persson Snättringe SK | 18:30 | 0:31 0:31 1:02 18:13 | 1:03 1:34 0:17 18:30 | 3:55 5:29 | 0:56 6:25 | 0:40 7:05 | 2:29 9:34 | 1:39 11:13 | 0:31 11:44 | 0:16 12:00 | 2:16 14:16 | 2:22 16:38 | 0:33 17:11 | |
| 11 | Marielle Larsson OK Södertörn | 19:55 | 0:31 0:31 1:12 19:39 | 1:57 2:28 0:16 19:55 | 3:47 6:15 | 0:55 7:10 | 0:41 7:51 | 2:29 10:20 | 1:25 11:45 | 0:45 12:30 | 0:30 13:00 | 2:03 15:03 | 2:40 17:43 | 0:44 18:27 |
| 12 | Camilla Svensson Tumba-Mälarhöjden OK | 21:31 | 0:37 0:37 1:18 21:14 | 1:12 1:49 0:17 21:31 | 4:57 6:46 | 1:09 7:55 | 0:51 8:46 | 2:34 11:20 | 1:20 12:40 | 0:33 13:13 | 0:21 13:34 | 2:48 16:22 | 2:59 19:21 | 0:35 19:56 |
| 13 | Karin Lindskog IFK Enskede | 21:36 | 0:32 0:32 1:07 21:17 | 1:06 1:38 0:19 21:36 | 4:28 6:06 | 1:08 7:14 | 0:46 8:00 | 2:43 10:43 | 1:52 12:35 | 1:13 13:48 | 0:19 14:07 | 2:28 16:35 | 2:30 19:05 | 1:05 20:10 |
| 14 | Sofia Andersson Centrum OK | 21:57 | 0:35 0:35 1:19 21:36 | 1:11 1:46 0:21 21:57 | 4:34 6:20 | 1:14 7:34 | 0:45 8:19 | 2:37 10:56 | 1:34 12:30 | 0:36 13:06 | 0:22 13:28 | 2:56 16:24 | 2:52 19:16 | 1:01 20:17 |
| 15 | Karin Fägerlind Centrum OK | 21:58 | 0:52 0:52 1:09 21:41 | 1:12 2:04 0:17 21:58 | 4:14 6:18 | 0:57 7:15 | 0:44 7:59 | 2:30 10:29 | 2:26 12:55 | 0:29 13:24 | 0:29 13:53 | 2:42 16:35 | 3:16 19:51 | 0:41 20:32 |
| 16 | Maria Mikaelsson Tumba-Mälarhöjden OK | 22:35 | 0:36 0:36 1:15 22:15 | 1:21 1:57 0:20 22:35 | 5:10 7:07 | 1:07 8:14 | 0:53 9:07 | 2:42 11:49 | 1:41 13:30 | 0:33 14:03 | 0:19 14:22 | 2:48 17:10 | 3:02 20:12 | 0:48 21:00 |
| 17 | My Heinrup Järla IF OK | 22:42 | 0:41 0:41 1:23 22:25 | 1:22 2:03 0:17 22:42 | 4:56 6:59 | 1:10 8:09 | 0:57 9:06 | 2:45 11:51 | 1:37 13:28 | 0:36 14:04 | 0:21 14:25 | 3:05 17:30 | 2:41 20:11 | 0:51 21:02 |
| 18 | Zuzana Prochazkova Järla IF OK | 22:50 | 0:33 0:33 1:08 22:32 | 1:14 1:47 0:18 22:50 | 4:38 6:25 | 0:56 7:21 | 0:42 8:03 | 3:51 11:54 | 1:52 13:46 | 1:24 15:10 | 0:17 15:27 | 2:55 18:22 | 2:29 20:51 | 0:33 21:24 |
| 19 | Mette Petersson Centrum OK | 23:00 | 2:17 2:17 1:11 22:44 | 1:06 3:23 0:16 23:00 | 4:33 7:56 | 0:54 8:50 | 0:48 9:38 | 2:53 12:31 | 2:08 14:39 | 0:38 15:17 | 0:17 15:34 | 2:44 18:18 | 2:38 20:56 | 0:37 21:33 |
| 20 | Elin Ahlström IFK Enskede | 23:35 | 0:35 0:35 1:17 23:14 | 1:14 1:49 0:21 23:35 | 5:01 6:50 | 1:06 7:56 | 0:51 8:47 | 3:17 12:04 | 1:35 13:39 | 0:54 14:33 | 0:22 14:55 | 3:20 18:15 | 2:58 21:13 | 0:44 21:57 |
| D35 | 2240 meter | 7 anmälda | ||||||||||||
| 1 | Maria von Schmalensé Täby OK | 14:57 | 0:34 0:34 0:29 14:57 | 4:09 4:43 | 0:53 5:36 | 0:19 5:55 | 0:57 6:52 | 2:49 9:41 | 0:27 10:08 | 1:08 11:16 | 1:11 12:27 | 0:55 13:22 | 0:29 13:51 | 0:37 14:28 |
| 2 | Pia Hellgren OK Södertörn | 16:39 | 0:43 0:43 0:18 16:39 | 3:51 4:34 | 0:54 5:28 | 0:19 5:47 | 1:07 6:54 | 3:48 10:42 | 0:30 11:12 | 1:12 12:24 | 1:47 14:11 | 1:03 15:14 | 0:29 15:43 | 0:38 16:21 |
| 3 | Ammie Berglund Tumba-Mälarhöjden OK | 18:00 | 0:36 0:36 0:21 18:00 | 4:25 5:01 | 0:57 5:58 | 0:28 6:26 | 1:04 7:30 | 3:23 10:53 | 0:43 11:36 | 1:23 12:59 | 2:13 15:12 | 1:09 16:21 | 0:35 16:56 | 0:43 17:39 |
| 4 | Nadja Dahlström Snättringe SK | 18:28 | 0:41 0:41 0:19 18:28 | 4:50 5:31 | 1:04 6:35 | 0:24 6:59 | 1:05 8:04 | 3:20 11:24 | 1:01 12:25 | 1:29 13:54 | 2:06 16:00 | 0:59 16:59 | 0:30 17:29 | 0:40 18:09 |
| 5 | Lotta Östervall Tumba-Mälarhöjden OK | 20:09 | 0:36 0:36 0:23 20:09 | 4:55 5:31 | 1:08 6:39 | 0:22 7:01 | 1:10 8:11 | 4:02 12:13 | 0:31 12:44 | 2:18 15:02 | 2:00 17:02 | 1:16 18:18 | 0:39 18:57 | 0:49 19:46 |
| 6 | Monica Roos Attunda OK | 20:48 | 0:42 0:42 0:24 20:48 | 5:09 5:51 | 1:14 7:05 | 0:29 7:34 | 1:21 8:55 | 4:18 13:13 | 0:43 13:56 | 1:39 15:35 | 1:44 17:19 | 1:11 18:30 | 0:40 19:10 | 1:14 20:24 |
| D45 | 2320 meter | 11 anmälda | ||||||||||||
| 1 | Birgitta Olsson Täby OK | 17:06 | 0:48 0:48 1:30 16:30 | 1:33 2:21 0:13 16:43 | 0:40 3:01 0:23 17:06 | 0:55 3:56 | 1:16 5:12 | 1:24 6:36 | 1:01 7:37 | 0:58 8:35 | 3:28 12:03 | 0:47 12:50 | 1:28 14:18 | 0:42 15:00 |
| 2 | Marie Malmborg Söders SOL Tyresö | 17:16 | 0:48 0:48 1:27 16:44 | 1:35 2:23 0:14 16:58 | 0:57 3:20 0:18 17:16 | 1:05 4:25 | 1:22 5:47 | 1:20 7:07 | 1:04 8:11 | 1:02 9:13 | 3:05 12:18 | 0:32 12:50 | 1:29 14:19 | 0:58 15:17 |
| 3 | Catharina Jäderberg Attunda OK | 17:33 | 1:07 1:07 1:41 17:01 | 1:47 2:54 0:13 17:14 | 0:42 3:36 0:19 17:33 | 1:01 4:37 | 1:10 5:47 | 1:30 7:17 | 1:05 8:22 | 0:59 9:21 | 3:17 12:38 | 0:29 13:07 | 1:29 14:36 | 0:44 15:20 |
| 4 | Annika Svensson Solna OK | 18:07 | 0:53 0:53 1:58 17:40 | 1:44 2:37 0:11 17:51 | 0:38 3:15 0:16 18:07 | 0:56 4:11 | 1:22 5:33 | 1:24 6:57 | 1:02 7:59 | 1:07 9:06 | 3:31 12:37 | 0:38 13:15 | 1:38 14:53 | 0:49 15:42 |
| 5 | Carina Hill Tumba-Mälarhöjden OK | 18:41 | 0:48 0:48 1:25 18:05 | 1:49 2:37 0:15 18:20 | 0:47 3:24 0:21 18:41 | 1:02 4:26 | 1:32 5:58 | 1:37 7:35 | 1:12 8:47 | 1:09 9:56 | 3:49 13:45 | 0:38 14:23 | 1:33 15:56 | 0:44 16:40 |
| 6 | Eva Svanberg Järfälla OK | 19:30 | 0:57 0:57 1:31 18:53 | 1:58 2:55 0:16 19:09 | 0:44 3:39 0:21 19:30 | 1:13 4:52 | 1:43 6:35 | 1:41 8:16 | 1:11 9:27 | 1:09 10:36 | 3:41 14:17 | 0:42 14:59 | 1:27 16:26 | 0:56 17:22 |
| 7 | Annika Sundvall Järla IF OK | 20:12 | 0:58 0:58 1:34 19:33 | 1:52 2:50 0:17 19:50 | 0:49 3:39 0:22 20:12 | 1:07 4:46 | 1:34 6:20 | 1:33 7:53 | 1:14 9:07 | 1:16 10:23 | 4:02 14:25 | 0:53 15:18 | 1:39 16:57 | 1:02 17:59 |
| 8 | Ingrid Mattsson OK Älvsjö-Örby | 20:15 | 0:58 0:58 1:46 19:40 | 1:51 2:49 0:17 19:57 | 0:51 3:40 0:18 20:15 | 1:11 4:51 | 1:48 6:39 | 1:30 8:09 | 1:11 9:20 | 1:09 10:29 | 3:59 14:28 | 0:43 15:11 | 1:49 17:00 | 0:54 17:54 |
| 9 | Madelene Bjernulf Sundbybergs IK | 22:17 | 0:56 0:56 1:44 21:36 | 2:04 3:00 0:18 21:54 | 0:48 3:48 0:23 22:17 | 1:31 5:19 | 1:49 7:08 | 1:56 9:04 | 1:18 10:22 | 1:23 11:45 | 4:26 16:11 | 0:57 17:08 | 1:42 18:50 | 1:02 19:52 |
| 10 | Christina Perneby IFK Lidingös Skid o OK | 22:52 | 2:19 2:19 1:55 22:17 | 1:56 4:15 0:16 22:33 | 1:44 5:59 0:19 22:52 | 1:14 7:13 | 1:59 9:12 | 1:42 10:54 | 1:36 12:30 | 1:18 13:48 | 3:16 17:04 | 0:44 17:48 | 1:49 19:37 | 0:45 20:22 |
| D50 | 2030 meter | 15 anmälda | ||||||||||||
| 1 | My Rönnols Täby OK | 14:17 | 0:34 0:34 | 1:08 1:42 | 2:16 3:58 | 1:22 5:20 | 1:07 6:27 | 0:29 6:56 | 1:31 8:27 | 0:50 9:17 | 3:42 12:59 | 0:45 13:44 | 0:17 14:01 | 0:16 14:17 |
| 2 | Britt-Marie Hellgren OK Älvsjö-Örby | 14:30 | 0:42 0:42 | 1:12 1:54 | 2:16 4:10 | 1:22 5:32 | 1:04 6:36 | 0:31 7:07 | 1:15 8:22 | 0:52 9:14 | 3:51 13:05 | 0:49 13:54 | 0:19 14:13 | 0:17 14:30 |
| 3 | Caroline Magnusson Täby OK | 14:47 | 0:47 0:47 | 1:02 1:49 | 2:04 3:53 | 1:23 5:16 | 1:01 6:17 | 0:37 6:54 | 1:33 8:27 | 0:48 9:15 | 4:02 13:17 | 0:55 14:12 | 0:17 14:29 | 0:18 14:47 |
| 4 | Gunilla Kreiss Järla IF OK | 15:17 | 0:38 0:38 | 1:18 1:56 | 2:23 4:19 | 1:28 5:47 | 1:08 6:55 | 0:31 7:26 | 1:19 8:45 | 1:01 9:46 | 3:58 13:44 | 0:54 14:38 | 0:22 15:00 | 0:17 15:17 |
| 5 | Linnea Carlsson Skarpnäcks OL | 15:57 | 0:50 0:50 | 1:06 1:56 | 2:17 4:13 | 1:32 5:45 | 0:59 6:44 | 0:35 7:19 | 1:10 8:29 | 0:51 9:20 | 4:47 14:07 | 1:09 15:16 | 0:23 15:39 | 0:18 15:57 |
| 6 | Anneli Lindkvist Gustavsbergs OK | 16:24 | 1:14 1:14 | 1:21 2:35 | 2:28 5:03 | 1:32 6:35 | 1:07 7:42 | 0:36 8:18 | 1:32 9:50 | 0:54 10:44 | 4:11 14:55 | 0:51 15:46 | 0:21 16:07 | 0:17 16:24 |
| 7 | Marita Samuelsson Sundbybergs IK | 16:27 | 0:38 0:38 | 1:25 2:03 | 2:52 4:55 | 1:28 6:23 | 1:09 7:32 | 0:33 8:05 | 1:29 9:34 | 1:02 10:36 | 4:10 14:46 | 0:58 15:44 | 0:23 16:07 | 0:20 16:27 |
| 8 | Eva Emanuelsson IFK Lidingös Skid o OK | 18:07 | 1:01 1:01 | 1:23 2:24 | 2:59 5:23 | 1:43 7:06 | 1:12 8:18 | 0:35 8:53 | 1:29 10:22 | 1:10 11:32 | 4:48 16:20 | 0:57 17:17 | 0:30 17:47 | 0:20 18:07 |
| 9 | Virve Berg Bromma-Vällingby SOK | 19:09 | 2:21 2:21 | 1:24 3:45 | 2:28 6:13 | 1:34 7:47 | 1:13 9:00 | 0:33 9:33 | 1:36 11:09 | 1:11 12:20 | 4:42 17:02 | 1:25 18:27 | 0:23 18:50 | 0:19 19:09 |
| 10 | Eva Boström Tumba-Mälarhöjden OK | 20:14 | 0:58 0:58 | 1:35 2:33 | 3:35 6:08 | 1:51 7:59 | 1:28 9:27 | 0:36 10:03 | 1:45 11:48 | 1:18 13:06 | 5:05 18:11 | 1:12 19:23 | 0:29 19:52 | 0:22 20:14 |
| 11 | Heidi Bjerkhaug OK Ravinen | 26:51 | 0:53 0:53 | 2:02 2:55 | 4:07 7:02 | 2:15 9:17 | 1:30 10:47 | 0:54 11:41 | 2:20 14:01 | 1:32 15:33 | 8:36 24:09 | 1:43 25:52 | 0:36 26:28 | 0:23 26:51 |
| D55 | 1930 meter | 7 anmälda | ||||||||||||
| 1 | Ingrid Graneli Haninge SOK | 15:59 | 1:40 1:40 | 0:30 2:10 | 4:22 6:32 | 2:13 8:45 | 1:07 9:52 | 1:29 11:21 | 0:27 11:48 | 2:48 14:36 | 0:50 15:26 | 0:15 15:41 | 0:18 15:59 | |
| 2 | Ingrid E Ström Täby OK | 17:40 | 2:07 2:07 | 0:33 2:40 | 4:02 6:42 | 1:52 8:34 | 1:28 10:02 | 1:54 11:56 | 0:40 12:36 | 2:13 14:49 | 2:20 17:09 | 0:14 17:23 | 0:17 17:40 | |
| 3 | Helen Törnros Tumba-Mälarhöjden OK | 17:44 | 2:24 2:24 | 0:29 2:53 | 5:10 8:03 | 2:46 10:49 | 1:03 11:52 | 1:24 13:16 | 0:27 13:43 | 2:40 16:23 | 0:46 17:09 | 0:17 17:26 | 0:18 17:44 | |
| 4 | Helena Korhonen Haninge SOK | 18:08 | 1:48 1:48 | 0:37 2:25 | 4:58 7:23 | 2:24 9:47 | 1:17 11:04 | 1:17 12:21 | 1:14 13:35 | 2:57 16:32 | 0:58 17:30 | 0:19 17:49 | 0:19 18:08 | |
| 5 | Margareta Andersson SoIK Hellas | 22:05 | 1:39 1:39 | 3:25 5:04 | 6:22 11:26 | 2:41 14:07 | 1:15 15:22 | 1:27 16:49 | 0:44 17:33 | 3:01 20:34 | 0:56 21:30 | 0:15 21:45 | 0:20 22:05 | |
| 6 | Aila Halttunen Haninge SOK | 23:35 | 2:16 2:16 | 7:00 9:16 | 3:46 13:02 | 1:45 14:47 | 2:28 17:15 | 1:25 18:40 | 0:29 19:09 | 2:54 22:03 | 0:53 22:56 | 0:17 23:13 | 0:22 23:35 |
| D60 | 1800 meter | 4 anmälda | ||||||||||||
| 1 | Birgitta Billstam Järfälla OK | 14:51 | 1:52 1:52 | 3:53 5:45 | 1:13 6:58 | 0:33 7:31 | 0:34 8:05 | 1:41 9:46 | 0:49 10:35 | 3:35 14:10 | 0:21 14:31 | 0:20 14:51 | ||
| 2 | Gunvor Sandberg Bromma-Vällingby SOK | 16:35 | 1:27 1:27 | 4:50 6:17 | 1:07 7:24 | 0:37 8:01 | 0:45 8:46 | 1:20 10:06 | 0:47 10:53 | 5:08 16:01 | 0:16 16:17 | 0:18 16:35 | ||
| 3 | Kristina Nygren-Frisk Attunda OK | 18:09 | 1:43 1:43 | 6:30 8:13 | 1:17 9:30 | 0:34 10:04 | 0:38 10:42 | 1:30 12:12 | 0:50 13:02 | 4:09 17:11 | 0:37 17:48 | 0:21 18:09 | ||
| 4 | Karin Tibbelin Turebergs IF | 25:25 | 2:24 2:24 | 6:20 8:44 | 2:02 10:46 | 0:49 11:35 | 1:10 12:45 | 3:02 15:47 | 2:08 17:55 | 6:17 24:12 | 0:39 24:51 | 0:34 25:25 |
| D65 | 1440 meter | 6 anmälda | ||||||||||||
| 1 | Solveig Dillman Hammarby IF OF | 13:08 | 2:00 2:00 | 0:30 2:30 | 1:42 4:12 | 0:53 5:05 | 0:15 5:20 | 3:11 8:31 | 1:51 10:22 | 1:50 12:12 | 0:35 12:47 | 0:21 13:08 | ||
| 2 | Birgitta Thunell IFK Lidingös Skid o OK | 14:43 | 1:57 1:57 | 0:45 2:42 | 2:40 5:22 | 0:56 6:18 | 0:19 6:37 | 3:14 9:51 | 1:53 11:44 | 2:01 13:45 | 0:36 14:21 | 0:22 14:43 | ||
| 3 | Britt Ericson Hammarby IF OF | 15:19 | 2:01 2:01 | 2:15 4:16 | 1:54 6:10 | 0:53 7:03 | 0:20 7:23 | 3:11 10:34 | 1:50 12:24 | 1:58 14:22 | 0:34 14:56 | 0:23 15:19 | ||
| 4 | Pia Vikström Täby OK | 18:30 | 2:34 2:34 | 0:49 3:23 | 2:23 5:46 | 1:05 6:51 | 0:28 7:19 | 4:43 12:02 | 2:26 14:28 | 2:42 17:10 | 0:49 17:59 | 0:31 18:30 | ||
| 5 | Gun Larsson Hammarby IF OF | 19:47 | 2:33 2:33 | 1:02 3:35 | 2:29 6:04 | 1:00 7:04 | 0:25 7:29 | 4:27 11:56 | 2:35 14:31 | 4:01 18:32 | 0:49 19:21 | 0:26 19:47 | ||
| 6 | Siv Frölund Haninge SOK | 43:06 | 2:07 2:07 | 0:32 2:39 | 1:46 4:25 | 0:50 5:15 | 0:27 5:42 | 26:33 32:15 | 2:00 34:15 | 7:36 41:51 | 0:48 42:39 | 0:27 43:06 |
| D70 | 1440 meter | 6 anmälda | ||||||||||||
| 1 | Sonja Sundell Sundbybergs IK | 17:13 | 1:47 1:47 | 0:49 2:36 | 2:54 5:30 | 1:07 6:37 | 0:15 6:52 | 3:55 10:47 | 3:19 14:06 | 2:14 16:20 | 0:28 16:48 | 0:25 17:13 | ||
| 2 | Solveig Humla Solna OK | 18:04 | 2:57 2:57 | 0:45 3:42 | 3:01 6:43 | 0:57 7:40 | 0:23 8:03 | 3:35 11:38 | 3:00 14:38 | 2:24 17:02 | 0:34 17:36 | 0:28 18:04 | ||
| 3 | Birgitta Westergren Täby OK | 19:33 | 2:08 2:08 | 0:43 2:51 | 4:24 7:15 | 0:46 8:01 | 0:23 8:24 | 5:20 13:44 | 2:41 16:25 | 2:12 18:37 | 0:33 19:10 | 0:23 19:33 | ||
| 4 | Gunnel Junegard OK Södertörn | 20:31 | 2:26 2:26 | 0:48 3:14 | 4:44 7:58 | 2:48 10:46 | 0:18 11:04 | 4:03 15:07 | 2:06 17:13 | 2:18 19:31 | 0:36 20:07 | 0:24 20:31 | ||
| 5 | Solveig Spångberg IFK Lidingös Skid o OK | 26:57 | 3:24 3:24 | 0:57 4:21 | 3:32 7:53 | 1:14 9:07 | 0:33 9:40 | 5:14 14:54 | 6:09 21:03 | 3:42 24:45 | 1:29 26:14 | 0:43 26:57 | ||
| 6 | Edda Nilsson Stockholmspolisens IF | 35:29 | 2:44 2:44 | 5:14 7:58 | 3:59 11:57 | 2:40 14:37 | 0:15 14:52 | 8:59 23:51 | 3:26 27:17 | 2:50 30:07 | 4:50 34:57 | 0:32 35:29 |
| H10 | 1610 meter | 12 anmälda | ||||||||||||
| 1 | Albin Andersson Tullinge SK | 10:05 | 0:20 0:20 0:40 9:49 | 0:37 0:57 0:16 10:05 | 1:13 2:10 | 0:24 2:34 | 0:30 3:04 | 0:44 3:48 | 0:48 4:36 | 0:38 5:14 | 0:59 6:13 | 1:13 7:26 | 1:01 8:27 | 0:42 9:09 |
| 2 | Simon Imark Tullinge SK | 10:07 | 0:24 0:24 0:33 9:51 | 0:41 1:05 0:16 10:07 | 1:11 2:16 | 0:22 2:38 | 0:34 3:12 | 0:49 4:01 | 0:48 4:49 | 0:39 5:28 | 1:00 6:28 | 1:03 7:31 | 1:01 8:32 | 0:46 9:18 |
| 3 | Victor Imark Tullinge SK | 10:42 | 0:30 0:30 0:33 10:24 | 0:42 1:12 0:18 10:42 | 1:15 2:27 | 0:22 2:49 | 0:43 3:32 | 0:34 4:06 | 0:54 5:00 | 0:39 5:39 | 1:09 6:48 | 1:15 8:03 | 1:10 9:13 | 0:38 9:51 |
| 4 | Edvin Nordström Täby OK | 11:46 | 0:23 0:23 0:36 11:29 | 1:00 1:23 0:17 11:46 | 1:49 3:12 | 0:35 3:47 | 0:46 4:33 | 0:37 5:10 | 0:54 6:04 | 0:40 6:44 | 1:01 7:45 | 1:06 8:51 | 1:18 10:09 | 0:44 10:53 |
| 5 | Samuel Kumpulainen Tullinge SK | 12:44 | 0:56 0:56 0:34 12:26 | 2:18 3:14 0:18 12:44 | 1:15 4:29 | 0:22 4:51 | 0:43 5:34 | 0:35 6:09 | 0:53 7:02 | 0:41 7:43 | 1:08 8:51 | 1:14 10:05 | 1:10 11:15 | 0:37 11:52 |
| 6 | Linus Backlund OK Södertörn | 15:43 | 0:32 0:32 4:01 15:22 | 0:47 1:19 0:21 15:43 | 1:34 2:53 | 0:50 3:43 | 0:43 4:26 | 0:51 5:17 | 1:01 6:18 | 0:45 7:03 | 1:09 8:12 | 1:18 9:30 | 0:58 10:28 | 0:53 11:21 |
| 7 | Ruben Hylander Tumba-Mälarhöjden OK | 16:41 | 0:36 0:36 2:09 16:19 | 1:01 1:37 0:22 16:41 | 1:32 3:09 | 1:00 4:09 | 0:44 4:53 | 1:01 5:54 | 1:34 7:28 | 0:56 8:24 | 1:24 9:48 | 1:37 11:25 | 1:39 13:04 | 1:06 14:10 |
| 8 | Albin Andersson OK Ravinen | 19:51 | 0:27 0:27 1:11 19:34 | 0:49 1:16 0:17 19:51 | 2:37 3:53 | 4:59 8:52 | 0:37 9:29 | 0:31 10:00 | 1:02 11:02 | 1:14 12:16 | 1:17 13:33 | 1:30 15:03 | 1:01 16:04 | 2:19 18:23 |
| 9 | Emil Andersson Haninge SOK | 20:15 | 0:43 0:43 1:29 19:55 | 0:55 1:38 0:20 20:15 | 1:54 3:32 | 1:11 4:43 | 0:47 5:30 | 0:50 6:20 | 1:18 7:38 | 1:03 8:41 | 4:59 13:40 | 1:41 15:21 | 1:57 17:18 | 1:08 18:26 |
| 10 | Jonas Engstedt Tullinge SK | 22:39 | 0:29 0:29 0:47 22:18 | 4:46 5:15 0:21 22:39 | 1:44 6:59 | 3:24 10:23 | 1:00 11:23 | 1:07 12:30 | 1:22 13:52 | 1:14 15:06 | 1:56 17:02 | 1:42 18:44 | 1:29 20:13 | 1:18 21:31 |
| Oskar Emanuelsson Tullinge SK | Ej godk. | 1:32 1:32 1:05 24:00 | 1:13 2:45 0:17 24:17 | 1:50 4:35 | 2:04 6:39 | 3:14 9:53 | 1:08 11:01 | 1:15 12:16 | 0:59 13:15 | 20:10 | 1:40 21:50 | 1:05 22:55 |
| H12 | 1840 meter | 33 anmälda | ||||||||||||
| 1 | Andreas Hultqvist Tullinge SK | 10:28 | 0:37 0:37 0:53 9:17 | 0:31 1:08 0:44 10:01 | 1:02 2:10 0:12 10:13 | 0:20 2:30 0:15 10:28 | 0:45 3:15 | 0:43 3:58 | 0:58 4:56 | 0:22 5:18 | 0:38 5:56 | 0:45 6:41 | 1:05 7:46 | 0:38 8:24 |
| 2 | Nils Gumaelius Waxholms OK | 11:02 | 0:39 0:39 0:49 9:35 | 0:29 1:08 0:57 10:32 | 0:53 2:01 0:12 10:44 | 0:21 2:22 0:18 11:02 | 0:45 3:07 | 0:45 3:52 | 0:55 4:47 | 0:21 5:08 | 0:36 5:44 | 0:47 6:31 | 1:45 8:16 | 0:30 8:46 |
| 3 | Niklas Sundqvist Tullinge SK | 11:11 | 0:37 0:37 0:53 9:19 | 0:35 1:12 1:24 10:43 | 0:48 2:00 0:12 10:55 | 0:18 2:18 0:16 11:11 | 0:58 3:16 | 0:42 3:58 | 0:59 4:57 | 0:20 5:17 | 0:39 5:56 | 0:44 6:40 | 1:10 7:50 | 0:36 8:26 |
| 4 | Olle Andersson Tullinge SK | 11:20 | 0:38 0:38 0:53 10:00 | 0:35 1:13 0:53 10:53 | 0:57 2:10 0:12 11:05 | 0:20 2:30 0:15 11:20 | 1:04 3:34 | 0:47 4:21 | 1:13 5:34 | 0:22 5:56 | 0:36 6:32 | 0:51 7:23 | 1:05 8:28 | 0:39 9:07 |
| 5 | Simon Hector Snättringe SK | 11:24 | 0:33 0:33 1:10 10:10 | 0:28 1:01 0:46 10:56 | 1:01 2:02 0:13 11:09 | 0:19 2:21 0:15 11:24 | 0:50 3:11 | 0:41 3:52 | 0:52 4:44 | 0:19 5:03 | 0:38 5:41 | 1:36 7:17 | 1:07 8:24 | 0:36 9:00 |
| 6 | Joel Pettersson Tullinge SK | 11:47 | 0:43 0:43 0:59 10:31 | 0:39 1:22 0:49 11:20 | 1:06 2:28 0:12 11:32 | 0:22 2:50 0:15 11:47 | 0:50 3:40 | 0:46 4:26 | 1:05 5:31 | 0:23 5:54 | 0:39 6:33 | 0:54 7:27 | 1:29 8:56 | 0:36 9:32 |
| 7 | Rickard Månkell Turebergs IF | 12:58 | 0:40 0:40 1:06 11:23 | 0:36 1:16 1:09 12:32 | 0:56 2:12 0:11 12:43 | 0:23 2:35 0:15 12:58 | 0:44 3:19 | 0:45 4:04 | 1:06 5:10 | 0:30 5:40 | 0:38 6:18 | 1:52 8:10 | 1:26 9:36 | 0:41 10:17 |
| 8 | Martin Nilsson Snättringe SK | 13:02 | 0:41 0:41 0:54 10:38 | 0:31 1:12 1:55 12:33 | 1:21 2:33 0:12 12:45 | 0:22 2:55 0:17 13:02 | 0:48 3:43 | 0:44 4:27 | 0:57 5:24 | 0:29 5:53 | 0:36 6:29 | 1:15 7:44 | 1:15 8:59 | 0:45 9:44 |
| 9 | Isak Langerak Järfälla OK | 13:03 | 0:42 0:42 1:05 11:23 | 0:46 1:28 1:07 12:30 | 0:57 2:25 0:17 12:47 | 0:29 2:54 0:16 13:03 | 0:50 3:44 | 0:45 4:29 | 1:12 5:41 | 0:38 6:19 | 0:44 7:03 | 0:58 8:01 | 1:34 9:35 | 0:43 10:18 |
| 10 | Mattias Perneby IFK Lidingös Skid o OK | 13:07 | 0:47 0:47 0:59 11:32 | 0:47 1:34 1:06 12:38 | 1:35 3:09 0:12 12:50 | 0:30 3:39 0:17 13:07 | 1:03 4:42 | 0:46 5:28 | 1:05 6:33 | 0:22 6:55 | 0:40 7:35 | 0:53 8:28 | 1:19 9:47 | 0:46 10:33 |
| 11 | Jonas Kallhauge Snättringe SK | 13:30 | 0:45 0:45 1:10 11:30 | 0:40 1:25 1:25 12:55 | 1:06 2:31 0:19 13:14 | 0:25 2:56 0:16 13:30 | 0:58 3:54 | 0:52 4:46 | 1:11 5:57 | 0:25 6:22 | 0:51 7:13 | 0:56 8:09 | 1:27 9:36 | 0:44 10:20 |
| 12 | Karl Enges Turebergs IF | 13:37 | 0:44 0:44 0:51 11:54 | 0:38 1:22 1:09 13:03 | 1:38 3:00 0:16 13:19 | 0:22 3:22 0:18 13:37 | 0:56 4:18 | 0:49 5:07 | 1:15 6:22 | 0:25 6:47 | 0:48 7:35 | 1:32 9:07 | 1:14 10:21 | 0:42 11:03 |
| 13 | Anton Gumaelius Waxholms OK | 13:49 | 0:49 0:49 1:09 12:09 | 0:44 1:33 1:09 13:18 | 1:14 2:47 0:13 13:31 | 0:25 3:12 0:18 13:49 | 1:56 5:08 | 0:47 5:55 | 1:10 7:05 | 0:23 7:28 | 0:43 8:11 | 0:51 9:02 | 1:15 10:17 | 0:43 11:00 |
| 14 | Olle Skog Tullinge SK | 14:29 | 0:47 0:47 1:08 12:55 | 0:57 1:44 1:01 13:56 | 1:46 3:30 0:15 14:11 | 0:30 4:00 0:18 14:29 | 0:55 4:55 | 0:54 5:49 | 1:07 6:56 | 0:25 7:21 | 0:59 8:20 | 0:53 9:13 | 1:33 10:46 | 1:01 11:47 |
| 15 | Birk Bergman Tullinge SK | 14:45 | 1:11 1:11 0:55 13:09 | 1:04 2:15 0:59 14:08 | 1:01 3:16 0:17 14:25 | 0:28 3:44 0:20 14:45 | 2:35 6:19 | 1:04 7:23 | 1:13 8:36 | 0:23 8:59 | 0:39 9:38 | 0:48 10:26 | 1:06 11:32 | 0:42 12:14 |
| 16 | Erik Engstedt Tullinge SK | 14:59 | 0:46 0:46 1:10 12:34 | 0:40 1:26 1:51 14:25 | 1:17 2:43 0:16 14:41 | 0:23 3:06 0:18 14:59 | 0:58 4:04 | 1:06 5:10 | 1:17 6:27 | 0:28 6:55 | 0:51 7:46 | 1:00 8:46 | 1:46 10:32 | 0:52 11:24 |
| 17 | Alexander Nilsson OK Södertörn | 15:00 | 0:46 0:46 0:54 12:39 | 1:05 1:51 1:56 14:35 | 1:32 3:23 0:11 14:46 | 0:45 4:08 0:14 15:00 | 1:06 5:14 | 0:51 6:05 | 1:09 7:14 | 0:40 7:54 | 0:37 8:31 | 1:15 9:46 | 1:15 11:01 | 0:44 11:45 |
| 18 | Oliver Klingefjord IFK Lidingös Skid o OK | 15:19 | 0:53 0:53 1:03 13:34 | 0:39 1:32 1:14 14:48 | 1:14 2:46 0:12 15:00 | 0:33 3:19 0:19 15:19 | 1:13 4:32 | 0:48 5:20 | 1:22 6:42 | 0:24 7:06 | 0:51 7:57 | 2:14 10:11 | 1:34 11:45 | 0:46 12:31 |
| 19 | Axel Larson Järfälla OK | 16:40 | 0:39 0:39 1:15 14:38 | 0:34 1:13 1:35 16:13 | 4:27 5:40 0:12 16:25 | 0:25 6:05 0:15 16:40 | 1:32 7:37 | 0:43 8:20 | 0:57 9:17 | 0:21 9:38 | 0:37 10:15 | 1:13 11:28 | 1:16 12:44 | 0:39 13:23 |
| 20 | Tobias Bjernulf Sundbybergs IK | 17:19 | 0:46 0:46 1:05 15:26 | 0:43 1:29 1:22 16:48 | 1:20 2:49 0:15 17:03 | 0:34 3:23 0:16 17:19 | 1:32 4:55 | 0:58 5:53 | 3:28 9:21 | 0:23 9:44 | 0:42 10:26 | 1:47 12:13 | 1:29 13:42 | 0:39 14:21 |
| 21 | Anton Hördell Söders SOL Tyresö | 18:17 | 0:44 0:44 1:10 16:42 | 0:42 1:26 1:05 17:47 | 1:25 2:51 0:12 17:59 | 0:29 3:20 0:18 18:17 | 2:04 5:24 | 0:54 6:18 | 1:54 8:12 | 0:26 8:38 | 0:39 9:17 | 3:48 13:05 | 1:42 14:47 | 0:45 15:32 |
| 22 | Elias Grossmann OK Älvsjö-Örby | 19:18 | 0:40 0:40 0:58 17:31 | 0:35 1:15 1:15 18:46 | 6:02 7:17 0:15 19:01 | 0:33 7:50 0:17 19:18 | 1:10 9:00 | 1:00 10:00 | 1:16 11:16 | 0:26 11:42 | 0:41 12:23 | 1:49 14:12 | 1:36 15:48 | 0:45 16:33 |
| William Kumpulainen Tullinge SK | 19:18 | 0:52 0:52 1:07 17:39 | 0:52 1:44 1:05 18:44 | 5:05 6:49 0:17 19:01 | 0:45 7:34 0:17 19:18 | 1:31 9:05 | 1:08 10:13 | 1:06 11:19 | 0:43 12:02 | 0:48 12:50 | 1:05 13:55 | 1:53 15:48 | 0:44 16:32 | |
| 24 | Måns Tistad IFK Lidingös Skid o OK | 19:53 | 0:44 0:44 1:06 14:18 | 0:37 1:21 5:09 19:27 | 1:54 3:15 0:11 19:38 | 0:28 3:43 0:15 19:53 | 1:57 5:40 | 1:12 6:52 | 1:10 8:02 | 0:27 8:29 | 0:49 9:18 | 1:06 10:24 | 1:48 12:12 | 1:00 13:12 |
| 25 | Valdemar Crispin Solna OK | 21:58 | 0:49 0:49 1:00 15:27 | 0:52 1:41 5:58 21:25 | 1:45 3:26 0:17 21:42 | 0:50 4:16 0:16 21:58 | 2:06 6:22 | 0:59 7:21 | 1:46 9:07 | 0:30 9:37 | 0:56 10:33 | 1:05 11:38 | 1:47 13:25 | 1:02 14:27 |
| 26 | Oscar Wiberg Järla IF OK | 22:30 | 0:54 0:54 1:21 19:32 | 1:53 2:47 2:15 21:47 | 1:59 4:46 0:24 22:11 | 0:59 5:45 0:19 22:30 | 1:07 6:52 | 1:11 8:03 | 1:36 9:39 | 0:39 10:18 | 0:53 11:11 | 1:02 12:13 | 5:09 17:22 | 0:49 18:11 |
| 27 | Hannes Axell Enebybergs IF | 22:59 | 0:59 0:59 0:57 20:15 | 0:59 1:58 2:19 22:34 | 1:16 3:14 0:10 22:44 | 0:36 3:50 0:15 22:59 | 5:45 9:35 | 1:07 10:42 | 1:46 12:28 | 0:29 12:57 | 0:47 13:44 | 3:08 16:52 | 1:47 18:39 | 0:39 19:18 |
| 28 | Viktor Janrik Bromma-Vällingby SOK | 23:02 | 1:40 1:40 0:55 20:55 | 1:02 2:42 1:36 22:31 | 5:23 8:05 0:14 22:45 | 0:25 8:30 0:17 23:02 | 1:08 9:38 | 0:54 10:32 | 1:12 11:44 | 0:25 12:09 | 0:52 13:01 | 1:00 14:01 | 5:12 19:13 | 0:47 20:00 |
| 29 | Yngve Rahlén OK Ravinen | 28:19 | 0:28 0:28 2:22 25:26 | 1:19 1:47 2:20 27:46 | 3:25 5:12 0:15 28:01 | 0:47 5:59 0:18 28:19 | 1:32 7:31 | 2:08 9:39 | 3:43 13:22 | 0:59 14:21 | 1:54 16:15 | 1:55 18:10 | 2:40 20:50 | 2:14 23:04 |
| 30 | Alexander Uggla-Helgby Bromma-Vällingby SOK | 33:49 | 0:46 0:46 1:10 31:34 | 0:46 1:32 1:44 33:18 | 1:41 3:13 0:14 33:32 | 11:38 14:51 0:17 33:49 | 1:45 16:36 | 1:08 17:44 | 1:41 19:25 | 2:07 21:32 | 0:50 22:22 | 1:16 23:38 | 5:34 29:12 | 1:12 30:24 |
| Johannes Källman Järfälla OK | Ej godk. | 0:52 0:52 | 0:49 1:41 16:29 | 1:09 2:50 0:11 16:40 | 0:28 3:18 0:16 16:56 | 1:09 4:27 | 1:08 5:35 | 1:20 6:55 | 0:30 7:25 | 0:58 8:23 | 1:08 9:31 | 1:47 11:18 | 0:59 12:17 |
| H14 | 1850 meter | 43 anmälda | ||||||||||||
| 1 | Joakim Byström Järfälla OK | 10:49 | 1:07 1:07 0:12 10:49 | 0:49 1:56 | 0:22 2:18 | 0:32 2:50 | 1:52 4:42 | 0:51 5:33 | 0:56 6:29 | 0:50 7:19 | 1:25 8:44 | 0:43 9:27 | 0:43 10:10 | 0:27 10:37 |
| 2 | Martin Dahlgren-Rosén Järla IF OK | 10:51 | 1:07 1:07 0:14 10:51 | 0:44 1:51 | 0:18 2:09 | 0:26 2:35 | 1:45 4:20 | 0:47 5:07 | 0:46 5:53 | 0:49 6:42 | 1:21 8:03 | 1:40 9:43 | 0:33 10:16 | 0:21 10:37 |
| 3 | Jonas Rinnbäck OK Ravinen | 10:58 | 0:55 0:55 0:15 10:58 | 0:52 1:47 | 0:17 2:04 | 0:33 2:37 | 1:45 4:22 | 0:51 5:13 | 0:53 6:06 | 0:48 6:54 | 1:30 8:24 | 1:05 9:29 | 0:53 10:22 | 0:21 10:43 |
| 4 | Assar Hellström Skarpnäcks OL | 11:11 | 1:00 1:00 0:13 11:11 | 0:47 1:47 | 0:21 2:08 | 0:32 2:40 | 1:44 4:24 | 0:56 5:20 | 1:18 6:38 | 0:42 7:20 | 1:22 8:42 | 1:19 10:01 | 0:32 10:33 | 0:25 10:58 |
| 5 | Emil Andersson Tullinge SK | 11:45 | 1:00 1:00 0:15 11:45 | 0:57 1:57 | 0:16 2:13 | 0:33 2:46 | 1:56 4:42 | 0:58 5:40 | 0:56 6:36 | 0:58 7:34 | 1:30 9:04 | 1:21 10:25 | 0:40 11:05 | 0:25 11:30 |
| 6 | Johan Önerud OK Ravinen | 11:48 | 1:09 1:09 0:18 11:48 | 1:03 2:12 | 0:23 2:35 | 0:39 3:14 | 2:18 5:32 | 0:55 6:27 | 0:55 7:22 | 0:51 8:13 | 1:31 9:44 | 0:45 10:29 | 0:33 11:02 | 0:28 11:30 |
| 7 | Jens Rönnols Täby OK | 11:51 | 1:13 1:13 0:16 11:51 | 0:56 2:09 | 0:21 2:30 | 0:36 3:06 | 1:51 4:57 | 0:53 5:50 | 0:55 6:45 | 0:58 7:43 | 1:28 9:11 | 1:22 10:33 | 0:35 11:08 | 0:27 11:35 |
| 8 | Oscar Frylemo Attunda OK | 12:03 | 1:22 1:22 0:15 12:03 | 0:54 2:16 | 0:21 2:37 | 0:38 3:15 | 1:57 5:12 | 0:56 6:08 | 0:57 7:05 | 0:54 7:59 | 1:41 9:40 | 0:49 10:29 | 0:52 11:21 | 0:27 11:48 |
| 9 | Olle Höjvall Attunda OK | 12:27 | 1:05 1:05 0:17 12:27 | 0:46 1:51 | 0:26 2:17 | 0:44 3:01 | 1:54 4:55 | 1:05 6:00 | 0:54 6:54 | 0:57 7:51 | 1:30 9:21 | 1:49 11:10 | 0:36 11:46 | 0:24 12:10 |
| 10 | Olle Forsberg OK Ravinen | 12:34 | 1:08 1:08 0:16 12:34 | 0:48 1:56 | 0:18 2:14 | 0:37 2:51 | 1:59 4:50 | 1:05 5:55 | 0:56 6:51 | 1:12 8:03 | 1:36 9:39 | 1:25 11:04 | 0:47 11:51 | 0:27 12:18 |
| 11 | Markus Westblad OK Ravinen | 12:35 | 1:02 1:02 0:15 12:35 | 1:05 2:07 | 0:27 2:34 | 0:32 3:06 | 1:51 4:57 | 0:54 5:51 | 0:55 6:46 | 1:00 7:46 | 1:40 9:26 | 2:03 11:29 | 0:27 11:56 | 0:24 12:20 |
| 12 | Alexander Fors Attunda OK | 12:49 | 1:25 1:25 0:14 12:49 | 0:56 2:21 | 0:21 2:42 | 0:37 3:19 | 1:59 5:18 | 1:11 6:29 | 0:59 7:28 | 1:02 8:30 | 1:39 10:09 | 1:27 11:36 | 0:33 12:09 | 0:26 12:35 |
| 13 | Erik Edén Täby OK | 12:52 | 1:05 1:05 0:17 12:52 | 0:50 1:55 | 0:23 2:18 | 0:43 3:01 | 2:13 5:14 | 1:03 6:17 | 1:07 7:24 | 1:09 8:33 | 1:49 10:22 | 0:52 11:14 | 0:53 12:07 | 0:28 12:35 |
| 14 | Niklas Karlsson Bromma-Vällingby SOK | 12:55 | 1:03 1:03 0:14 12:55 | 2:19 3:22 | 0:18 3:40 | 1:07 4:47 | 1:35 6:22 | 0:47 7:09 | 0:47 7:56 | 0:48 8:44 | 1:21 10:05 | 1:37 11:42 | 0:37 12:19 | 0:22 12:41 |
| 15 | Martin Hunhammar Bromma-Vällingby SOK | 13:00 | 1:09 1:09 0:14 13:00 | 0:52 2:01 | 1:28 3:29 | 0:38 4:07 | 2:01 6:08 | 0:51 6:59 | 0:53 7:52 | 0:49 8:41 | 1:35 10:16 | 0:41 10:57 | 1:21 12:18 | 0:28 12:46 |
| 16 | Måns Hellgren OK Södertörn | 13:33 | 1:17 1:17 0:15 13:33 | 0:58 2:15 | 0:25 2:40 | 0:42 3:22 | 2:28 5:50 | 1:22 7:12 | 1:05 8:17 | 1:09 9:26 | 1:44 11:10 | 1:00 12:10 | 0:39 12:49 | 0:29 13:18 |
| 17 | Sebastian Svärd Haninge SOK | 13:46 | 1:07 1:07 0:15 13:46 | 0:57 2:04 | 0:21 2:25 | 0:39 3:04 | 2:08 5:12 | 1:04 6:16 | 1:00 7:16 | 1:03 8:19 | 1:46 10:05 | 1:43 11:48 | 1:13 13:01 | 0:30 13:31 |
| 18 | David Hector Snättringe SK | 13:56 | 1:27 1:27 0:20 13:56 | 0:57 2:24 | 0:26 2:50 | 0:52 3:42 | 2:13 5:55 | 1:02 6:57 | 1:03 8:00 | 1:08 9:08 | 2:05 11:13 | 0:54 12:07 | 0:47 12:54 | 0:42 13:36 |
| 19 | Hugo Nord Nynäshamns OK | 13:57 | 1:31 1:31 0:16 13:57 | 0:55 2:26 | 0:32 2:58 | 0:40 3:38 | 2:06 5:44 | 1:04 6:48 | 1:09 7:57 | 1:01 8:58 | 1:58 10:56 | 1:43 12:39 | 0:35 13:14 | 0:27 13:41 |
| 20 | Daniel Roos Attunda OK | 14:19 | 1:15 1:15 0:20 14:19 | 1:18 2:33 | 0:23 2:56 | 1:00 3:56 | 2:16 6:12 | 1:07 7:19 | 1:09 8:28 | 1:01 9:29 | 1:39 11:08 | 1:48 12:56 | 0:37 13:33 | 0:26 13:59 |
| 21 | Anton Blomdahl Tullinge SK | 14:34 | 1:20 1:20 0:15 14:34 | 0:56 2:16 | 0:27 2:43 | 0:51 3:34 | 2:02 5:36 | 2:14 7:50 | 1:02 8:52 | 1:10 10:02 | 1:41 11:43 | 1:26 13:09 | 0:36 13:45 | 0:34 14:19 |
| 22 | Jesper Andersson Snättringe SK | 15:19 | 1:25 1:25 0:16 15:19 | 1:14 2:39 | 0:24 3:03 | 0:41 3:44 | 3:02 6:46 | 1:23 8:09 | 1:03 9:12 | 1:05 10:17 | 2:11 12:28 | 1:05 13:33 | 0:46 14:19 | 0:44 15:03 |
| 23 | Simon Lundin Sundbybergs IK | 15:50 | 1:39 1:39 0:19 15:50 | 1:21 3:00 | 0:24 3:24 | 0:40 4:04 | 2:36 6:40 | 1:10 7:50 | 1:10 9:00 | 1:11 10:11 | 2:12 12:23 | 0:57 13:20 | 1:48 15:08 | 0:23 15:31 |
| 24 | Magnus Harrysson Nynäshamns OK | 15:58 | 1:36 1:36 0:16 15:58 | 1:07 2:43 | 0:48 3:31 | 0:43 4:14 | 2:31 6:45 | 1:19 8:04 | 1:05 9:09 | 1:14 10:23 | 2:12 12:35 | 0:58 13:33 | 1:28 15:01 | 0:41 15:42 |
| 25 | Anton Daniels Attunda OK | 16:03 | 1:55 1:55 0:17 16:03 | 1:11 3:06 | 0:29 3:35 | 0:43 4:18 | 2:47 7:05 | 1:16 8:21 | 1:14 9:35 | 1:24 10:59 | 2:18 13:17 | 1:07 14:24 | 0:51 15:15 | 0:31 15:46 |
| 26 | David Grossman OK Älvsjö-Örby | 16:17 | 2:10 2:10 0:15 16:17 | 0:59 3:09 | 0:42 3:51 | 0:37 4:28 | 3:23 7:51 | 1:10 9:01 | 1:03 10:04 | 1:00 11:04 | 2:05 13:09 | 1:28 14:37 | 0:57 15:34 | 0:28 16:02 |
| 27 | Erik Tedhamre Snättringe SK | 16:31 | 1:27 1:27 0:16 16:31 | 0:58 2:25 | 0:28 2:53 | 0:43 3:36 | 2:15 5:51 | 1:14 7:05 | 1:16 8:21 | 1:07 9:28 | 2:56 12:24 | 1:59 14:23 | 0:50 15:13 | 1:02 16:15 |
| 28 | Anders Nyberg OK Ravinen | 16:54 | 1:12 1:12 0:14 16:54 | 1:21 2:33 | 2:52 5:25 | 0:38 6:03 | 2:22 8:25 | 1:16 9:41 | 1:01 10:42 | 1:21 12:03 | 2:11 14:14 | 1:04 15:18 | 0:48 16:06 | 0:34 16:40 |
| 29 | Karl Janrik Bromma-Vällingby SOK | 17:03 | 1:51 1:51 0:16 17:03 | 1:28 3:19 | 0:22 3:41 | 0:41 4:22 | 2:26 6:48 | 1:03 7:51 | 1:06 8:57 | 1:37 10:34 | 2:15 12:49 | 2:56 15:45 | 0:34 16:19 | 0:28 16:47 |
| 30 | Johan Karlsson Järla IF OK | 17:27 | 1:35 1:35 0:18 17:27 | 1:13 2:48 | 0:27 3:15 | 0:46 4:01 | 3:05 7:06 | 1:22 8:28 | 1:24 9:52 | 1:10 11:02 | 2:29 13:31 | 2:11 15:42 | 0:52 16:34 | 0:35 17:09 |
| 31 | Daniel Bengtsson Tullinge SK | 17:48 | 1:21 1:21 0:15 17:48 | 1:03 2:24 | 0:25 2:49 | 0:40 3:29 | 2:21 5:50 | 1:04 6:54 | 1:03 7:57 | 3:29 11:26 | 1:51 13:17 | 2:59 16:16 | 0:47 17:03 | 0:30 17:33 |
| 32 | Oscar Uggla-Helgby Bromma-Vällingby SOK | 17:50 | 1:23 1:23 0:16 17:50 | 2:59 4:22 | 0:29 4:51 | 0:44 5:35 | 2:34 8:09 | 1:09 9:18 | 1:07 10:25 | 2:00 12:25 | 2:18 14:43 | 1:10 15:53 | 1:05 16:58 | 0:36 17:34 |
| 33 | Andreas Winander-Schönning Järfälla OK | 18:02 | 1:16 1:16 0:18 18:02 | 1:07 2:23 | 0:24 2:47 | 2:07 4:54 | 2:46 7:40 | 1:26 9:06 | 1:11 10:17 | 2:20 12:37 | 2:27 15:04 | 1:27 16:31 | 0:42 17:13 | 0:31 17:44 |
| 34 | Jefta Langerak Järfälla OK | 19:37 | 4:20 4:20 0:18 19:37 | 1:02 5:22 | 0:38 6:00 | 1:23 7:23 | 2:42 10:05 | 1:05 11:10 | 1:08 12:18 | 2:09 14:27 | 1:55 16:22 | 1:13 17:35 | 1:08 18:43 | 0:36 19:19 |
| 35 | Viktor Berggren Tullinge SK | 21:59 | 4:12 4:12 0:17 21:59 | 1:06 5:18 | 0:26 5:44 | 0:42 6:26 | 2:42 9:08 | 1:13 10:21 | 1:13 11:34 | 1:46 13:20 | 4:22 17:42 | 1:22 19:04 | 2:10 21:14 | 0:28 21:42 |
| 36 | David Mellin Sundbybergs IK | 23:05 | 1:17 1:17 0:14 23:05 | 1:16 2:33 | 0:36 3:09 | 3:27 6:36 | 3:24 10:00 | 1:28 11:28 | 1:11 12:39 | 1:04 13:43 | 2:30 16:13 | 1:27 17:40 | 4:33 22:13 | 0:38 22:51 |
| 37 | Niklas Reje Sundbybergs IK | 34:32 | 2:02 2:02 0:26 34:32 | 1:08 3:10 | 1:06 4:16 | 1:09 5:25 | 8:03 13:28 | 2:27 15:55 | 2:31 18:26 | 5:53 24:19 | 4:49 29:08 | 2:14 31:22 | 1:46 33:08 | 0:58 34:06 |
| Emil Granqvist OK Ravinen | Disk. | 1:06 1:06 0:16 11:04 | 0:49 1:55 | 0:21 2:16 | 0:34 2:50 | 1:50 4:40 | 0:52 5:32 | 0:52 6:24 | 0:51 7:15 | 1:32 8:47 | 0:59 9:46 | 0:40 10:26 | 0:22 10:48 | |
| Jakob Ivarsson Haninge SOK | Disk. | 1:00 1:00 0:14 11:50 | 1:12 2:12 | 0:19 2:31 | 0:35 3:06 | 1:56 5:02 | 1:01 6:03 | 0:49 6:52 | 0:50 7:42 | 1:26 9:08 | 1:22 10:30 | 0:41 11:11 | 0:25 11:36 | |
| William Nilsson OK Södertörn | Disk. | 1:31 1:31 0:17 13:17 | 0:58 2:29 | 0:24 2:53 | 0:45 3:38 | 2:00 5:38 | 1:00 6:38 | 1:01 7:39 | 0:52 8:31 | 1:50 10:21 | 1:12 11:33 | 0:54 12:27 | 0:33 13:00 | |
| Martin Gelinder Attunda OK | Ej godk. | 1:04 1:04 0:15 12:13 | 0:54 1:58 | 0:22 2:20 | 0:58 3:18 | 1:58 5:16 | 0:52 6:08 | 1:01 7:09 | 1:03 8:12 | 2:08 10:20 | 0:47 11:07 | 11:58 | ||
| Johnny Rahlén OK Ravinen | Ej godk. | 2:33 2:33 0:17 22:15 | 2:06 4:39 | 0:30 5:09 | 9:52 | 1:40 11:32 | 1:31 13:03 | 1:33 14:36 | 3:17 17:53 | 2:26 20:19 | 0:55 21:14 | 0:44 21:58 |
| H16 | 2320 meter | 41 anmälda | ||||||||||||
| 1 | Joakim Carlsson Täby OK | 11:45 | 0:29 0:29 0:48 11:21 | 1:14 1:43 0:10 11:31 | 0:28 2:11 0:14 11:45 | 0:40 2:51 | 0:52 3:43 | 1:08 4:51 | 0:50 5:41 | 0:47 6:28 | 2:10 8:38 | 0:21 8:59 | 1:04 10:03 | 0:30 10:33 |
| 2 | Kalle Bergman OK Ravinen | 12:00 | 0:30 0:30 0:58 11:37 | 1:04 1:34 0:09 11:46 | 0:28 2:02 0:14 12:00 | 0:40 2:42 | 0:56 3:38 | 1:05 4:43 | 0:53 5:36 | 0:45 6:21 | 2:10 8:31 | 0:22 8:53 | 1:06 9:59 | 0:40 10:39 |
| 3 | Joel Andersson Skantze Järla IF OK | 12:02 | 0:33 0:33 0:59 11:39 | 1:05 1:38 0:11 11:50 | 0:27 2:05 0:12 12:02 | 0:37 2:42 | 1:10 3:52 | 0:57 4:49 | 0:49 5:38 | 0:44 6:22 | 2:09 8:31 | 0:24 8:55 | 1:11 10:06 | 0:34 10:40 |
| 4 | Fredrik Carlsson Täby OK | 12:03 | 0:31 0:31 1:14 11:39 | 1:14 1:45 0:10 11:49 | 0:30 2:15 0:14 12:03 | 0:39 2:54 | 0:51 3:45 | 0:58 4:43 | 0:47 5:30 | 0:46 6:16 | 2:23 8:39 | 0:24 9:03 | 0:55 9:58 | 0:27 10:25 |
| 5 | Joakim Berg Bromma-Vällingby SOK | 12:08 | 0:30 0:30 1:03 11:42 | 1:10 1:40 0:11 11:53 | 0:30 2:10 0:15 12:08 | 0:41 2:51 | 0:49 3:40 | 1:09 4:49 | 0:47 5:36 | 0:50 6:26 | 2:23 8:49 | 0:22 9:11 | 1:01 10:12 | 0:27 10:39 |
| 6 | Joel Lenell OK Ravinen | 12:15 | 0:37 0:37 1:01 11:52 | 1:08 1:45 0:10 12:02 | 0:29 2:14 0:13 12:15 | 0:42 2:56 | 0:57 3:53 | 1:01 4:54 | 0:46 5:40 | 0:47 6:27 | 2:21 8:48 | 0:24 9:12 | 1:02 10:14 | 0:37 10:51 |
| 7 | Krister Kölzow OK Ravinen | 12:39 | 0:33 0:33 1:07 12:14 | 1:22 1:55 0:12 12:26 | 0:32 2:27 0:13 12:39 | 0:43 3:10 | 0:57 4:07 | 1:01 5:08 | 0:47 5:55 | 0:50 6:45 | 2:25 9:10 | 0:22 9:32 | 0:59 10:31 | 0:36 11:07 |
| 8 | Fredrik Forsberg Tullinge SK | 12:47 | 0:33 0:33 1:01 12:21 | 1:12 1:45 0:12 12:33 | 0:33 2:18 0:14 12:47 | 0:43 3:01 | 1:00 4:01 | 1:08 5:09 | 0:53 6:02 | 0:50 6:52 | 2:30 9:22 | 0:24 9:46 | 1:02 10:48 | 0:32 11:20 |
| 9 | Martin Olsson Täby OK | 12:49 | 0:32 0:32 1:02 12:22 | 1:10 1:42 0:10 12:32 | 0:30 2:12 0:17 12:49 | 0:45 2:57 | 0:53 3:50 | 1:10 5:00 | 0:53 5:53 | 0:45 6:38 | 2:26 9:04 | 0:25 9:29 | 0:59 10:28 | 0:52 11:20 |
| 10 | Magnus Glännefors Söders SOL Tyresö | 12:58 | 0:33 0:33 0:55 12:25 | 1:15 1:48 0:17 12:42 | 0:32 2:20 0:16 12:58 | 0:44 3:04 | 0:52 3:56 | 1:10 5:06 | 0:52 5:58 | 0:51 6:49 | 2:29 9:18 | 0:23 9:41 | 0:56 10:37 | 0:53 11:30 |
| 11 | Love Berzell Attunda OK | 13:01 | 0:33 0:33 0:55 12:36 | 1:05 1:38 0:11 12:47 | 0:29 2:07 0:14 13:01 | 0:41 2:48 | 0:52 3:40 | 1:01 4:41 | 0:45 5:26 | 0:47 6:13 | 2:13 8:26 | 0:22 8:48 | 2:25 11:13 | 0:28 11:41 |
| 12 | Rasmus Palmqvist Järfälla OK | 13:03 | 0:33 0:33 0:54 12:37 | 1:15 1:48 0:12 12:49 | 0:34 2:22 0:14 13:03 | 0:45 3:07 | 1:00 4:07 | 1:24 5:31 | 0:51 6:22 | 0:51 7:13 | 2:35 9:48 | 0:25 10:13 | 0:56 11:09 | 0:34 11:43 |
| 13 | Martin Løvald Hellberg Täby OK | 13:08 | 0:35 0:35 1:16 12:43 | 1:20 1:55 0:10 12:53 | 0:32 2:27 0:15 13:08 | 0:45 3:12 | 0:59 4:11 | 1:07 5:18 | 0:51 6:09 | 0:54 7:03 | 2:29 9:32 | 0:22 9:54 | 1:00 10:54 | 0:33 11:27 |
| 14 | Mikael Mellberg Tumba-Mälarhöjden OK | 13:11 | 0:32 0:32 1:03 12:45 | 1:13 1:45 0:12 12:57 | 0:33 2:18 0:14 13:11 | 0:55 3:13 | 0:56 4:09 | 1:04 5:13 | 0:56 6:09 | 0:50 6:59 | 2:34 9:33 | 0:35 10:08 | 1:02 11:10 | 0:32 11:42 |
| 15 | Tintin Karlberg Tullinge SK | 13:33 | 0:34 0:34 0:57 13:07 | 1:21 1:55 0:12 13:19 | 0:32 2:27 0:14 13:33 | 0:49 3:16 | 1:03 4:19 | 1:09 5:28 | 0:52 6:20 | 0:53 7:13 | 2:51 10:04 | 0:24 10:28 | 1:00 11:28 | 0:42 12:10 |
| Tobias Forsén Tullinge SK | 13:33 | 0:30 0:30 1:08 13:08 | 1:13 1:43 0:11 13:19 | 0:32 2:15 0:14 13:33 | 0:46 3:01 | 1:09 4:10 | 1:03 5:13 | 0:57 6:10 | 0:57 7:07 | 2:51 9:58 | 0:23 10:21 | 1:05 11:26 | 0:34 12:00 | |
| 17 | Fredrik Bjernulf Sundbybergs IK | 14:03 | 0:31 0:31 1:32 13:39 | 1:10 1:41 0:10 13:49 | 0:37 2:18 0:14 14:03 | 0:50 3:08 | 0:58 4:06 | 1:07 5:13 | 0:59 6:12 | 0:49 7:01 | 2:44 9:45 | 0:24 10:09 | 1:25 11:34 | 0:33 12:07 |
| 18 | Hugo Nissar Järla IF OK | 14:22 | 0:35 0:35 1:05 13:54 | 1:21 1:56 0:11 14:05 | 0:31 2:27 0:17 14:22 | 0:42 3:09 | 1:15 4:24 | 1:08 5:32 | 1:01 6:33 | 0:51 7:24 | 2:47 10:11 | 0:29 10:40 | 1:28 12:08 | 0:41 12:49 |
| André Sahlsten Skarpnäcks OL | 14:22 | 0:35 0:35 1:12 13:57 | 1:32 2:07 0:11 14:08 | 0:31 2:38 0:14 14:22 | 0:43 3:21 | 0:59 4:20 | 1:07 5:27 | 1:20 6:47 | 0:57 7:44 | 2:26 10:10 | 0:54 11:04 | 0:58 12:02 | 0:43 12:45 | |
| 20 | Axel Wrådhe Attunda OK | 14:28 | 0:33 0:33 1:12 14:02 | 1:16 1:49 0:12 14:14 | 0:37 2:26 0:14 14:28 | 0:51 3:17 | 1:08 4:25 | 1:13 5:38 | 0:56 6:34 | 0:55 7:29 | 2:48 10:17 | 0:37 10:54 | 1:20 12:14 | 0:36 12:50 |
| 21 | Joakim Westblad OK Ravinen | 14:31 | 0:33 0:33 1:19 14:03 | 1:11 1:44 0:12 14:15 | 0:31 2:15 0:16 14:31 | 1:04 3:19 | 1:01 4:20 | 1:09 5:29 | 0:50 6:19 | 0:49 7:08 | 3:02 10:10 | 0:43 10:53 | 1:18 12:11 | 0:33 12:44 |
| 22 | Simon Fröjd Snättringe SK | 14:32 | 0:38 0:38 1:28 14:06 | 1:40 2:18 0:11 14:17 | 0:35 2:53 0:15 14:32 | 0:46 3:39 | 1:01 4:40 | 1:06 5:46 | 0:50 6:36 | 0:51 7:27 | 2:38 10:05 | 0:27 10:32 | 1:26 11:58 | 0:40 12:38 |
| 23 | David Hunhammar Bromma-Vällingby SOK | 14:40 | 0:36 0:36 1:01 14:12 | 1:31 2:07 0:12 14:24 | 0:38 2:45 0:16 14:40 | 0:46 3:31 | 1:20 4:51 | 1:11 6:02 | 0:56 6:58 | 0:50 7:48 | 2:54 10:42 | 0:30 11:12 | 1:07 12:19 | 0:52 13:11 |
| 24 | Simon Mellin Sundbybergs IK | 15:07 | 0:35 0:35 1:11 14:41 | 1:21 1:56 0:11 14:52 | 0:34 2:30 0:15 15:07 | 0:52 3:22 | 0:59 4:21 | 1:26 5:47 | 0:53 6:40 | 0:52 7:32 | 3:54 11:26 | 0:24 11:50 | 1:05 12:55 | 0:35 13:30 |
| 25 | Jakob Redtzer Attunda OK | 15:09 | 0:34 0:34 1:12 14:42 | 1:26 2:00 0:11 14:53 | 0:34 2:34 0:16 15:09 | 0:53 3:27 | 1:15 4:42 | 1:16 5:58 | 1:01 6:59 | 0:58 7:57 | 3:01 10:58 | 0:44 11:42 | 1:11 12:53 | 0:37 13:30 |
| 26 | Mårten Lundqvist Sundbybergs IK | 15:25 | 0:55 0:55 1:09 14:58 | 1:36 2:31 0:13 15:11 | 0:56 3:27 0:14 15:25 | 0:46 4:13 | 1:08 5:21 | 1:08 6:29 | 1:00 7:29 | 0:56 8:25 | 2:49 11:14 | 0:27 11:41 | 1:23 13:04 | 0:45 13:49 |
| 27 | Theodor Björkmo IFK Lidingös Skid o OK | 17:19 | 0:32 0:32 1:17 16:47 | 1:29 2:01 0:12 16:59 | 0:52 2:53 0:20 17:19 | 0:52 3:45 | 1:09 4:54 | 1:08 6:02 | 0:52 6:54 | 0:53 7:47 | 2:45 10:32 | 0:39 11:11 | 3:31 14:42 | 0:48 15:30 |
| 28 | Hampus Näsström Bromma-Vällingby SOK | 18:35 | 0:40 0:40 1:16 18:02 | 1:59 2:39 0:17 18:19 | 0:36 3:15 0:16 18:35 | 0:58 4:13 | 1:11 5:24 | 1:22 6:46 | 1:11 7:57 | 1:06 9:03 | 3:24 12:27 | 0:57 13:24 | 2:28 15:52 | 0:54 16:46 |
| 29 | Albin Björk Järla IF OK | 19:11 | 0:37 0:37 1:23 18:41 | 1:54 2:31 0:14 18:55 | 0:43 3:14 0:16 19:11 | 0:58 4:12 | 1:32 5:44 | 1:14 6:58 | 0:59 7:57 | 1:00 8:57 | 3:15 12:12 | 0:35 12:47 | 1:31 14:18 | 3:00 17:18 |
| 30 | Per Nyberg OK Ravinen | 19:14 | 0:41 0:41 1:18 18:50 | 1:52 2:33 0:11 19:01 | 0:39 3:12 0:13 19:14 | 1:02 4:14 | 1:16 5:30 | 1:48 7:18 | 1:03 8:21 | 1:18 9:39 | 4:04 13:43 | 0:49 14:32 | 2:01 16:33 | 0:59 17:32 |
| 31 | Nils Amberg Järla IF OK | 20:13 | 0:40 0:40 1:50 19:45 | 1:25 2:05 0:12 19:57 | 0:35 2:40 0:16 20:13 | 0:54 3:34 | 1:17 4:51 | 1:16 6:07 | 1:01 7:08 | 1:06 8:14 | 3:30 11:44 | 0:48 12:32 | 4:36 17:08 | 0:47 17:55 |
| 32 | Mikael Olovsson OK Ravinen | 20:14 | 4:35 4:35 1:25 19:48 | 1:19 5:54 0:12 20:00 | 0:34 6:28 0:14 20:14 | 0:53 7:21 | 1:15 8:36 | 1:12 9:48 | 1:07 10:55 | 1:03 11:58 | 3:24 15:22 | 0:53 16:15 | 1:16 17:31 | 0:52 18:23 |
| 33 | Victor Davidsson Solna OK | 22:39 | 0:38 0:38 1:21 22:12 | 1:33 2:11 0:13 22:25 | 2:59 5:10 0:14 22:39 | 2:54 8:04 | 1:17 9:21 | 1:28 10:49 | 1:14 12:03 | 1:14 13:17 | 3:04 16:21 | 0:59 17:20 | 2:41 20:01 | 0:50 20:51 |
| 34 | Jim Larsson Snättringe SK | 24:45 | 0:55 0:55 1:42 24:14 | 2:00 2:55 0:15 24:29 | 2:13 5:08 0:16 24:45 | 1:24 6:32 | 1:28 8:00 | 3:48 11:48 | 1:17 13:05 | 1:32 14:37 | 4:18 18:55 | 0:45 19:40 | 1:52 21:32 | 1:00 22:32 |
| Thomas KE Pettersson Bromma-Vällingby SOK | Ej godk. | 0:33 0:33 1:02 12:31 | 1:10 1:43 | 0:33 2:16 12:55 | 0:41 2:57 | 0:59 3:56 | 1:00 4:56 | 0:48 5:44 | 0:49 6:33 | 2:32 9:05 | 0:32 9:37 | 1:16 10:53 | 0:36 11:29 | |
| Max Peter Bejmer Bromma-Vällingby SOK | Ej godk. | 0:32 0:32 0:59 11:26 | 1:10 1:42 | 0:32 2:14 11:50 | 0:40 2:54 | 0:51 3:45 | 0:58 4:43 | 0:53 5:36 | 0:43 6:19 | 2:17 8:36 | 0:28 9:04 | 0:54 9:58 | 0:29 10:27 | |
| Tiemo Schramm Snättringe SK | Ej godk. | 0:33 0:33 | 1:30 2:03 14:41 | 0:31 2:34 0:13 14:54 | 0:46 3:20 | 1:03 4:23 | 1:27 5:50 | 0:49 6:39 | 0:53 7:32 | 2:44 10:16 | 0:31 10:47 | 1:22 12:09 | 0:39 12:48 | |
| Markus Hjort OK Ravinen | Ej godk. | 0:34 0:34 1:14 14:15 | 1:44 2:18 | 0:31 2:49 14:37 | 0:56 3:45 | 1:00 4:45 | 1:31 6:16 | 0:49 7:05 | 0:46 7:51 | 2:27 10:18 | 0:25 10:43 | 1:33 12:16 | 0:45 13:01 |
| H18 | 2610 meter | 32 anmälda | ||||||||||||
| 1 | Gustav Bergman OK Ravinen | 12:40 | 0:56 0:56 0:15 12:27 | 3:03 3:59 0:13 12:40 | 1:55 5:54 | 0:18 6:12 | 0:48 7:00 | 1:53 8:53 | 0:41 9:34 | 0:50 10:24 | 0:49 11:13 | 0:18 11:31 | 0:21 11:52 | 0:20 12:12 |
| 2 | Erik Pettersson Attunda OK | 13:06 | 0:49 0:49 0:14 12:53 | 3:07 3:56 0:13 13:06 | 2:13 6:09 | 0:21 6:30 | 0:51 7:21 | 1:41 9:02 | 0:44 9:46 | 1:01 10:47 | 0:50 11:37 | 0:20 11:57 | 0:22 12:19 | 0:20 12:39 |
| 3 | Jonas Nordström OK Älvsjö-Örby | 13:19 | 0:50 0:50 0:13 13:06 | 3:04 3:54 0:13 13:19 | 2:03 5:57 | 0:21 6:18 | 0:53 7:11 | 2:12 9:23 | 0:40 10:03 | 0:59 11:02 | 0:49 11:51 | 0:21 12:12 | 0:22 12:34 | 0:19 12:53 |
| 4 | Oliver Lindblad Petersen Söders SOL Tyresö | 13:35 | 0:56 0:56 0:14 13:21 | 3:15 4:11 0:14 13:35 | 2:08 6:19 | 0:23 6:42 | 0:59 7:41 | 1:50 9:31 | 0:43 10:14 | 0:55 11:09 | 0:51 12:00 | 0:20 12:20 | 0:25 12:45 | 0:22 13:07 |
| 5 | Victor Karlsson Järla IF OK | 14:04 | 0:55 0:55 0:13 13:52 | 3:01 3:56 0:12 14:04 | 2:24 6:20 | 0:23 6:43 | 1:04 7:47 | 2:01 9:48 | 0:41 10:29 | 0:56 11:25 | 1:02 12:27 | 0:27 12:54 | 0:24 13:18 | 0:21 13:39 |
| 6 | Christian Kollberg Järla IF OK | 14:08 | 0:58 0:58 0:14 13:53 | 3:02 4:00 0:15 14:08 | 2:21 6:21 | 0:24 6:45 | 0:59 7:44 | 2:01 9:45 | 0:45 10:30 | 0:58 11:28 | 0:50 12:18 | 0:29 12:47 | 0:28 13:15 | 0:24 13:39 |
| 7 | Oskar Nordmark Järfälla OK | 14:12 | 0:56 0:56 0:17 13:59 | 3:27 4:23 0:13 14:12 | 2:14 6:37 | 0:21 6:58 | 0:57 7:55 | 1:52 9:47 | 0:43 10:30 | 1:12 11:42 | 0:57 12:39 | 0:20 12:59 | 0:23 13:22 | 0:20 13:42 |
| 8 | Johan Sundvall Järla IF OK | 14:25 | 1:03 1:03 0:14 14:12 | 3:23 4:26 0:13 14:25 | 2:16 6:42 | 0:25 7:07 | 1:08 8:15 | 1:52 10:07 | 0:47 10:54 | 1:06 12:00 | 0:53 12:53 | 0:22 13:15 | 0:22 13:37 | 0:21 13:58 |
| 9 | Axel Roos Hansson Täby OK | 14:35 | 0:56 0:56 0:17 14:20 | 3:31 4:27 0:15 14:35 | 2:24 6:51 | 0:23 7:14 | 0:54 8:08 | 2:01 10:09 | 0:45 10:54 | 1:04 11:58 | 0:55 12:53 | 0:21 13:14 | 0:26 13:40 | 0:23 14:03 |
| 10 | Emil Kretz OK Ravinen | 14:41 | 0:59 0:59 0:16 14:26 | 3:15 4:14 0:15 14:41 | 2:32 6:46 | 0:28 7:14 | 1:06 8:20 | 1:55 10:15 | 0:44 10:59 | 1:04 12:03 | 0:59 13:02 | 0:23 13:25 | 0:21 13:46 | 0:24 14:10 |
| 11 | Calle Sundelius Järfälla OK | 14:48 | 1:00 1:00 0:16 14:34 | 3:27 4:27 0:14 14:48 | 2:21 6:48 | 0:27 7:15 | 0:57 8:12 | 2:08 10:20 | 0:48 11:08 | 1:09 12:17 | 0:54 13:11 | 0:23 13:34 | 0:21 13:55 | 0:23 14:18 |
| 12 | Oskar Daniels Attunda OK | 15:09 | 1:06 1:06 0:14 14:53 | 3:34 4:40 0:16 15:09 | 2:40 7:20 | 0:25 7:45 | 0:58 8:43 | 1:58 10:41 | 0:47 11:28 | 1:02 12:30 | 0:59 13:29 | 0:23 13:52 | 0:23 14:15 | 0:24 14:39 |
| 13 | Oskar Hektor Järla IF OK | 15:14 | 1:04 1:04 0:16 15:01 | 3:42 4:46 0:13 15:14 | 2:27 7:13 | 0:26 7:39 | 1:10 8:49 | 1:57 10:46 | 0:46 11:32 | 1:08 12:40 | 0:55 13:35 | 0:23 13:58 | 0:24 14:22 | 0:23 14:45 |
| 14 | Ola Grankvist Täby OK | 15:18 | 0:59 0:59 0:16 15:02 | 3:26 4:25 0:16 15:18 | 2:37 7:02 | 0:43 7:45 | 1:02 8:47 | 1:58 10:45 | 0:48 11:33 | 1:07 12:40 | 0:55 13:35 | 0:22 13:57 | 0:22 14:19 | 0:27 14:46 |
| 15 | Christoffer Winander-Schönning Järfälla OK | 15:23 | 1:21 1:21 0:15 15:08 | 3:28 4:49 0:15 15:23 | 2:16 7:05 | 0:25 7:30 | 1:08 8:38 | 2:19 10:57 | 0:45 11:42 | 1:14 12:56 | 0:51 13:47 | 0:21 14:08 | 0:23 14:31 | 0:22 14:53 |
| 16 | Torbjörn Kölzow OK Ravinen | 15:24 | 1:03 1:03 0:15 15:09 | 3:51 4:54 0:15 15:24 | 2:29 7:23 | 0:38 8:01 | 1:03 9:04 | 1:51 10:55 | 0:44 11:39 | 0:56 12:35 | 0:59 13:34 | 0:24 13:58 | 0:34 14:32 | 0:22 14:54 |
| 17 | Michael Refors Järla IF OK | 15:33 | 1:05 1:05 0:16 15:18 | 3:49 4:54 0:15 15:33 | 2:27 7:21 | 0:27 7:48 | 1:06 8:54 | 1:56 10:50 | 0:43 11:33 | 1:18 12:51 | 0:58 13:49 | 0:27 14:16 | 0:23 14:39 | 0:23 15:02 |
| 18 | Anders Karlsson Tumba-Mälarhöjden OK | 15:44 | 1:02 1:02 0:17 15:28 | 3:21 4:23 0:16 15:44 | 2:31 6:54 | 0:25 7:19 | 0:58 8:17 | 2:21 10:38 | 0:51 11:29 | 1:24 12:53 | 1:07 14:00 | 0:23 14:23 | 0:25 14:48 | 0:23 15:11 |
| 19 | Patrik Axelsson Tumba-Mälarhöjden OK | 16:25 | 1:11 1:11 0:15 16:09 | 3:35 4:46 0:16 16:25 | 2:42 7:28 | 0:37 8:05 | 1:13 9:18 | 2:01 11:19 | 0:48 12:07 | 1:31 13:38 | 0:59 14:37 | 0:23 15:00 | 0:24 15:24 | 0:30 15:54 |
| 20 | Arvid Eriksson IFK Lidingös Skid o OK | 17:14 | 1:16 1:16 0:19 16:59 | 3:47 5:03 0:15 17:14 | 2:49 7:52 | 0:30 8:22 | 1:11 9:33 | 2:40 12:13 | 0:50 13:03 | 1:11 14:14 | 1:06 15:20 | 0:30 15:50 | 0:26 16:16 | 0:24 16:40 |
| 21 | Adam Bäckström SoIK Hellas | 18:07 | 1:20 1:20 0:16 17:53 | 3:59 5:19 0:14 18:07 | 2:38 7:57 | 0:28 8:25 | 1:08 9:33 | 2:38 12:11 | 0:50 13:01 | 1:33 14:34 | 1:24 15:58 | 0:43 16:41 | 0:27 17:08 | 0:29 17:37 |
| 22 | Niklas Källman Järfälla OK | 18:47 | 1:15 1:15 0:20 18:30 | 3:55 5:10 0:17 18:47 | 2:45 7:55 | 0:24 8:19 | 2:41 11:00 | 2:24 13:24 | 0:56 14:20 | 1:26 15:46 | 1:07 16:53 | 0:23 17:16 | 0:26 17:42 | 0:28 18:10 |
| 23 | Patrik Nilsson Snättringe SK | 19:06 | 1:05 1:05 0:17 18:50 | 4:17 5:22 0:16 19:06 | 3:23 8:45 | 0:36 9:21 | 1:27 10:48 | 2:33 13:21 | 1:02 14:23 | 1:34 15:57 | 1:15 17:12 | 0:26 17:38 | 0:28 18:06 | 0:27 18:33 |
| Tommy Batz Skarpnäcks OL | Ej godk. | 1:03 1:03 0:20 16:35 | 3:39 4:42 0:13 16:48 | 3:15 7:57 | 0:37 8:34 | 1:25 9:59 | 2:07 12:06 | 0:45 12:51 | 1:09 14:00 | 1:00 15:00 | 15:50 | 0:25 16:15 | ||
| David Larson Järfälla OK | Ej godk. | 1:05 1:05 0:12 15:49 | 3:20 4:25 0:13 16:02 | 2:25 6:50 | 0:24 7:14 | 1:02 8:16 | 2:07 10:23 | 0:43 11:06 | 1:04 12:10 | 0:49 12:59 | 15:10 | 0:27 15:37 | ||
| Henrik Hammas Väsby OK | Ej godk. | 0:59 0:59 0:17 16:38 | 3:30 4:29 0:16 16:54 | 2:41 7:10 | 0:27 7:37 | 1:06 8:43 | 2:22 11:05 | 0:48 11:53 | 1:09 13:02 | 0:59 14:01 | 15:58 | 0:23 16:21 | ||
| Axel Wikström Söders SOL Tyresö | Ej godk. | 0:57 0:57 | 3:22 4:19 | 2:27 6:46 | 0:35 7:21 |
| H20 | 2610 meter | 9 anmälda | ||||||||||||
| 1 | Mikael Nilsson Snättringe SK | 15:05 | 1:11 1:11 0:15 14:49 | 3:09 4:20 0:16 15:05 | 2:19 6:39 | 0:30 7:09 | 1:25 8:34 | 2:08 10:42 | 0:42 11:24 | 1:08 12:32 | 0:57 13:29 | 0:22 13:51 | 0:24 14:15 | 0:19 14:34 |
| 2 | Anders Boström Tumba-Mälarhöjden OK | 15:15 | 0:58 0:58 0:14 15:00 | 3:19 4:17 0:15 15:15 | 2:42 6:59 | 0:34 7:33 | 1:00 8:33 | 1:52 10:25 | 0:46 11:11 | 1:16 12:27 | 1:01 13:28 | 0:28 13:56 | 0:22 14:18 | 0:28 14:46 |
| 3 | Gustav Larson Järfälla OK | 16:07 | 1:02 1:02 0:15 15:51 | 3:07 4:09 0:16 16:07 | 2:24 6:33 | 0:24 6:57 | 2:54 9:51 | 1:52 11:43 | 0:44 12:27 | 1:08 13:35 | 0:55 14:30 | 0:21 14:51 | 0:23 15:14 | 0:22 15:36 |
| 4 | Axel Mattsson Järla IF OK | 16:39 | 1:15 1:15 0:17 16:21 | 3:58 5:13 0:18 16:39 | 2:36 7:49 | 0:28 8:17 | 1:16 9:33 | 2:07 11:40 | 0:54 12:34 | 1:06 13:40 | 1:05 14:45 | 0:25 15:10 | 0:27 15:37 | 0:27 16:04 |
| 5 | Erik Andersson OK Södertörn | 18:58 | 1:08 1:08 0:15 18:43 | 3:47 4:55 0:15 18:58 | 2:44 7:39 | 0:36 8:15 | 3:26 11:41 | 2:09 13:50 | 0:48 14:38 | 1:22 16:00 | 1:08 17:08 | 0:27 17:35 | 0:27 18:02 | 0:26 18:28 |
| 6 | Fredrik Johansson Snättringe SK | 19:35 | 1:16 1:16 0:17 19:20 | 4:10 5:26 0:15 19:35 | 3:19 8:45 | 0:46 9:31 | 1:17 10:48 | 2:44 13:32 | 1:07 14:39 | 1:30 16:09 | 1:23 17:32 | 0:33 18:05 | 0:30 18:35 | 0:28 19:03 |
| 7 | Sebastian Tegnebratt OK Södertörn | 33:57 | 3:25 3:25 0:27 33:41 | 8:27 11:52 0:16 33:57 | 5:16 17:08 | 0:29 17:37 | 2:20 19:57 | 4:26 24:23 | 1:29 25:52 | 3:00 28:52 | 1:55 30:47 | 0:49 31:36 | 1:05 32:41 | 0:33 33:14 |
| Jesper Eriksson OK Ravinen | Ej godk. | 0:59 0:59 | 12:42 |
| H21 | 3270 meter | 33 anmälda | ||||||||||||
| 1 | Graham Gristwood IFK Lidingös Skid o OK | 15:06 | 0:22 0:22 1:25 12:10 | 0:57 1:19 0:27 12:37 | 3:05 4:24 1:24 14:01 | 0:38 5:02 0:40 14:41 | 1:35 6:37 0:12 14:53 | 1:00 7:37 0:13 15:06 | 0:23 8:00 | 0:13 8:13 | 0:38 8:51 | 0:21 9:12 | 0:54 10:06 | 0:39 10:45 |
| 2 | Peter Hemmyr Järla IF OK | 15:11 | 0:22 0:22 1:27 12:12 | 0:51 1:13 0:29 12:41 | 3:02 4:15 1:23 14:04 | 0:38 4:53 0:41 14:45 | 1:37 6:30 0:12 14:57 | 1:00 7:30 0:14 15:11 | 0:20 7:50 | 0:13 8:03 | 0:41 8:44 | 0:20 9:04 | 0:59 10:03 | 0:42 10:45 |
| 3 | Giacomo Seidenari IFK Lidingös Skid o OK | 15:21 | 0:22 0:22 1:26 12:23 | 1:14 1:36 0:28 12:51 | 3:03 4:39 1:23 14:14 | 0:40 5:19 0:42 14:56 | 1:40 6:59 0:12 15:08 | 0:53 7:52 0:13 15:21 | 0:21 8:13 | 0:12 8:25 | 0:39 9:04 | 0:21 9:25 | 0:54 10:19 | 0:38 10:57 |
| 4 | Mattias Johansson IFK Lidingös Skid o OK | 15:38 | 0:23 0:23 1:30 12:26 | 0:55 1:18 0:30 12:56 | 3:07 4:25 1:33 14:29 | 0:41 5:06 0:42 15:11 | 1:35 6:41 0:13 15:24 | 1:04 7:45 0:14 15:38 | 0:23 8:08 | 0:13 8:21 | 0:42 9:03 | 0:22 9:25 | 0:54 10:19 | 0:37 10:56 |
| 5 | Mattias Allared Tumba-Mälarhöjden OK | 15:50 | 0:19 0:19 1:41 12:53 | 0:53 1:12 0:29 13:22 | 3:22 4:34 1:23 14:45 | 0:41 5:15 0:41 15:26 | 1:40 6:55 0:11 15:37 | 0:58 7:53 0:13 15:50 | 0:23 8:16 | 0:14 8:30 | 0:42 9:12 | 0:21 9:33 | 1:01 10:34 | 0:38 11:12 |
| 6 | Jakob Jansson Järla IF OK | 16:13 | 0:22 0:22 1:31 13:05 | 0:54 1:16 0:30 13:35 | 3:25 4:41 1:26 15:01 | 0:40 5:21 0:45 15:46 | 1:27 6:48 0:13 15:59 | 0:58 7:46 0:14 16:13 | 0:21 8:07 | 0:13 8:20 | 0:47 9:07 | 0:34 9:41 | 1:12 10:53 | 0:41 11:34 |
| 7 | Petter Jönsson Järla IF OK | 16:17 | 0:22 0:22 1:35 13:13 | 0:57 1:19 0:31 13:44 | 3:12 4:31 1:24 15:08 | 0:40 5:11 0:42 15:50 | 1:37 6:48 0:14 16:04 | 1:27 8:15 0:13 16:17 | 0:22 8:37 | 0:13 8:50 | 0:43 9:33 | 0:23 9:56 | 1:00 10:56 | 0:42 11:38 |
| Andrew Quin IFK Lidingös Skid o OK | 16:17 | 0:21 0:21 1:36 13:08 | 0:57 1:18 0:30 13:38 | 3:24 4:42 1:26 15:04 | 0:42 5:24 0:45 15:49 | 1:38 7:02 0:15 16:04 | 0:59 8:01 0:13 16:17 | 0:26 8:27 | 0:13 8:40 | 0:45 9:25 | 0:23 9:48 | 0:59 10:47 | 0:45 11:32 | |
| 9 | Dan Wester Järla IF OK | 16:29 | 0:22 0:22 1:46 13:13 | 0:54 1:16 0:31 13:44 | 3:10 4:26 1:26 15:10 | 0:41 5:07 0:49 15:59 | 1:37 6:44 0:14 16:13 | 1:08 7:52 0:16 16:29 | 0:25 8:17 | 0:14 8:31 | 0:45 9:16 | 0:23 9:39 | 1:02 10:41 | 0:46 11:27 |
| 10 | Martin Johnsson IFK Lidingös Skid o OK | 16:32 | 0:19 0:19 1:33 13:12 | 0:51 1:10 0:32 13:44 | 3:30 4:40 1:32 15:16 | 0:40 5:20 0:48 16:04 | 1:39 6:59 0:14 16:18 | 1:08 8:07 0:14 16:32 | 0:24 8:31 | 0:13 8:44 | 0:51 9:35 | 0:22 9:57 | 0:58 10:55 | 0:44 11:39 |
| 11 | Martin Larbo IFK Lidingös Skid o OK | 16:48 | 0:21 0:21 1:46 13:27 | 1:12 1:33 0:33 14:00 | 3:27 5:00 1:31 15:31 | 0:41 5:41 0:48 16:19 | 1:33 7:14 0:14 16:33 | 0:59 8:13 0:15 16:48 | 0:23 8:36 | 0:15 8:51 | 0:45 9:36 | 0:24 10:00 | 0:58 10:58 | 0:43 11:41 |
| 12 | Henrik Olsson Täby OK | 16:52 | 0:19 0:19 1:38 13:34 | 1:12 1:31 0:32 14:06 | 3:32 5:03 1:31 15:37 | 0:40 5:43 0:47 16:24 | 1:40 7:23 0:14 16:38 | 1:03 8:26 0:14 16:52 | 0:24 8:50 | 0:14 9:04 | 0:49 9:53 | 0:21 10:14 | 0:56 11:10 | 0:46 11:56 |
| 13 | Jonathan Alm Järfälla OK | 17:25 | 0:21 0:21 1:49 14:05 | 1:12 1:33 0:31 14:36 | 3:33 5:06 1:34 16:10 | 0:42 5:48 0:45 16:55 | 1:39 7:27 0:14 17:09 | 1:09 8:36 0:16 17:25 | 0:22 8:58 | 0:15 9:13 | 0:48 10:01 | 0:24 10:25 | 1:08 11:33 | 0:43 12:16 |
| 14 | Niklas Olsson Täby OK | 17:51 | 0:22 0:22 1:36 14:28 | 1:02 1:24 0:33 15:01 | 3:28 4:52 1:34 16:35 | 0:43 5:35 0:48 17:23 | 1:43 7:18 0:13 17:36 | 1:51 9:09 0:15 17:51 | 0:23 9:32 | 0:13 9:45 | 0:51 10:36 | 0:23 10:59 | 1:00 11:59 | 0:53 12:52 |
| 15 | Magnus Nordström OK Älvsjö-Örby | 17:56 | 0:23 0:23 1:45 14:28 | 1:07 1:30 0:35 15:03 | 3:41 5:11 1:36 16:39 | 0:47 5:58 0:48 17:27 | 1:42 7:40 0:14 17:41 | 1:18 8:58 0:15 17:56 | 0:26 9:24 | 0:15 9:39 | 0:48 10:27 | 0:24 10:51 | 1:01 11:52 | 0:51 12:43 |
| 16 | Per Forsgren Tumba-Mälarhöjden OK | 18:17 | 0:22 0:22 1:46 14:46 | 1:07 1:29 0:32 15:18 | 3:45 5:14 1:42 17:00 | 0:47 6:01 0:48 17:48 | 2:01 8:02 0:14 18:02 | 1:05 9:07 0:15 18:17 | 0:28 9:35 | 0:16 9:51 | 0:48 10:39 | 0:27 11:06 | 1:09 12:15 | 0:45 13:00 |
| 17 | Niklas Wansölin OK Ravinen | 18:51 | 0:23 0:23 1:47 15:04 | 1:01 1:24 0:38 15:42 | 3:53 5:17 1:42 17:24 | 0:45 6:02 0:53 18:17 | 1:44 7:46 0:16 18:33 | 1:13 8:59 0:18 18:51 | 0:28 9:27 | 0:27 9:54 | 0:57 10:51 | 0:27 11:18 | 1:11 12:29 | 0:48 13:17 |
| 18 | Joakim Gunnarsson Tumba-Mälarhöjden OK | 18:53 | 0:22 0:22 1:41 15:09 | 1:13 1:35 0:33 15:42 | 3:37 5:12 1:45 17:27 | 0:44 5:56 0:53 18:20 | 2:01 7:57 0:16 18:36 | 1:45 9:42 0:17 18:53 | 0:25 10:07 | 0:14 10:21 | 0:52 11:13 | 0:23 11:36 | 1:08 12:44 | 0:44 13:28 |
| 19 | Erik Mattsson Järla IF OK | 19:05 | 0:22 0:22 1:55 15:12 | 0:57 1:19 0:37 15:49 | 3:47 5:06 1:46 17:35 | 0:47 5:53 0:55 18:30 | 2:00 7:53 0:16 18:46 | 1:11 9:04 0:19 19:05 | 0:26 9:30 | 0:16 9:46 | 0:54 10:40 | 0:25 11:05 | 1:24 12:29 | 0:48 13:17 |
| 20 | Erik Amberg Järla IF OK | 19:59 | 0:22 0:22 1:59 16:04 | 1:20 1:42 0:35 16:39 | 3:57 5:39 1:48 18:27 | 0:49 6:28 0:58 19:25 | 1:56 8:24 0:16 19:41 | 1:37 10:01 0:18 19:59 | 0:27 10:28 | 0:16 10:44 | 0:51 11:35 | 0:27 12:02 | 1:12 13:14 | 0:51 14:05 |
| 21 | Antonio Serini IFK Lidingös Skid o OK | 20:06 | 0:22 0:22 1:55 16:24 | 1:05 1:27 0:33 16:57 | 3:42 5:09 1:41 18:38 | 0:45 5:54 0:57 19:35 | 2:25 8:19 0:16 19:51 | 2:12 10:31 0:15 20:06 | 0:25 10:56 | 0:14 11:10 | 0:46 11:56 | 0:24 12:20 | 1:09 13:29 | 1:00 14:29 |
| 22 | Martin Terry IFK Lidingös Skid o OK | 20:25 | 0:23 0:23 2:01 16:20 | 1:02 1:25 0:38 16:58 | 3:44 5:09 1:50 18:48 | 0:51 6:00 1:02 19:50 | 2:23 8:23 0:18 20:08 | 1:02 9:25 0:17 20:25 | 0:27 9:52 | 0:15 10:07 | 1:30 11:37 | 0:33 12:10 | 1:13 13:23 | 0:56 14:19 |
| 23 | Stefan Nordström OK Älvsjö-Örby | 20:59 | 0:23 0:23 2:04 16:52 | 1:21 1:44 0:40 17:32 | 4:08 5:52 1:54 19:26 | 0:52 6:44 0:58 20:24 | 2:05 8:49 0:16 20:40 | 1:22 10:11 0:19 20:59 | 0:28 10:39 | 0:18 10:57 | 1:01 11:58 | 0:31 12:29 | 1:20 13:49 | 0:59 14:48 |
| 24 | Martin Ahlström IFK Enskede | 21:16 | 0:22 0:22 2:18 17:25 | 1:55 2:17 0:43 18:08 | 3:57 6:14 1:49 19:57 | 0:49 7:03 0:53 20:50 | 2:05 9:08 0:14 21:04 | 1:47 10:55 0:12 21:16 | 0:27 11:22 | 0:14 11:36 | 0:55 12:31 | 0:27 12:58 | 1:21 14:19 | 0:48 15:07 |
| 25 | Henric Karlsson Solna OK | 22:01 | 0:21 0:21 2:07 18:03 | 1:16 1:37 0:41 18:44 | 4:45 6:22 1:50 20:34 | 0:46 7:08 0:57 21:31 | 2:18 9:26 0:14 21:45 | 2:09 11:35 0:16 22:01 | 0:26 12:01 | 0:15 12:16 | 0:49 13:05 | 0:26 13:31 | 1:17 14:48 | 1:08 15:56 |
| 26 | Anders Boström Järfälla OK | 25:11 | 0:22 0:22 2:24 19:08 | 1:59 2:21 0:54 20:02 | 5:04 7:25 2:39 22:41 | 0:45 8:10 1:40 24:21 | 2:06 10:16 0:25 24:46 | 1:46 12:02 0:25 25:11 | 0:34 12:36 | 0:19 12:55 | 1:01 13:56 | 0:30 14:26 | 1:16 15:42 | 1:02 16:44 |
| 27 | Daniel Torén Tumba-Mälarhöjden OK | 26:03 | 0:25 0:25 2:34 21:06 | 1:15 1:40 0:46 21:52 | 5:31 7:11 2:34 24:26 | 0:56 8:07 1:10 25:36 | 1:58 10:05 0:15 25:51 | 1:25 11:30 0:12 26:03 | 0:27 11:57 | 2:06 14:03 | 1:06 15:09 | 0:35 15:44 | 1:43 17:27 | 1:05 18:32 |
| 28 | Mattias Nordin IFK Lidingös Skid o OK | 26:09 | 0:21 0:21 2:03 20:41 | 1:13 1:34 0:47 21:28 | 4:00 5:34 3:03 24:31 | 0:51 6:25 1:03 25:34 | 2:08 8:33 0:16 25:50 | 1:20 9:53 0:19 26:09 | 0:28 10:21 | 0:17 10:38 | 4:42 15:20 | 0:20 15:40 | 1:06 16:46 | 1:52 18:38 |
| 29 | Bjarne Kampegård OK Södertörn | 29:18 | 0:36 0:36 1:49 21:55 | 1:33 2:09 0:33 22:28 | 4:34 6:43 4:29 26:57 | 0:52 7:35 1:03 28:00 | 7:20 14:55 1:02 29:02 | 1:14 16:09 0:16 29:18 | 0:29 16:38 | 0:16 16:54 | 0:47 17:41 | 0:27 18:08 | 1:09 19:17 | 0:49 20:06 |
| Casper Giding IFK Lidingös Skid o OK | Ej godk. | 0:21 0:21 1:32 12:59 | 0:57 1:18 0:30 13:29 | 3:16 4:34 1:24 14:53 | 0:39 5:13 0:43 15:36 | 1:28 6:41 0:13 15:49 | 1:42 8:23 0:14 16:03 | 0:26 8:49 | 9:30 | 0:25 9:55 | 0:54 10:49 | 0:38 11:27 |
| H35 | 2610 meter | 9 anmälda | ||||||||||||
| 1 | Peter Haglund Haninge SOK | 14:56 | 1:10 1:10 0:16 14:41 | 3:21 4:31 0:15 14:56 | 2:25 6:56 | 0:26 7:22 | 0:58 8:20 | 1:57 10:17 | 0:48 11:05 | 1:03 12:08 | 0:56 13:04 | 0:22 13:26 | 0:37 14:03 | 0:22 14:25 |
| 2 | Mattias Balck IFK Lidingös Skid o OK | 14:59 | 1:23 1:23 0:15 14:45 | 3:24 4:47 0:14 14:59 | 2:21 7:08 | 0:28 7:36 | 1:04 8:40 | 1:56 10:36 | 0:47 11:23 | 1:01 12:24 | 0:58 13:22 | 0:22 13:44 | 0:25 14:09 | 0:21 14:30 |
| 3 | Tomas Jonsson Järfälla OK | 15:07 | 1:06 1:06 0:17 14:52 | 3:29 4:35 0:15 15:07 | 2:27 7:02 | 0:32 7:34 | 1:02 8:36 | 2:03 10:39 | 0:47 11:26 | 1:03 12:29 | 0:57 13:26 | 0:23 13:49 | 0:24 14:13 | 0:22 14:35 |
| 4 | Magnus Elwin IFK Enskede | 15:29 | 1:00 1:00 0:15 15:13 | 3:30 4:30 0:16 15:29 | 2:21 6:51 | 0:25 7:16 | 1:20 8:36 | 2:03 10:39 | 0:43 11:22 | 1:05 12:27 | 1:04 13:31 | 0:21 13:52 | 0:43 14:35 | 0:23 14:58 |
| 5 | Björn Nilsson Tumba-Mälarhöjden OK | 15:30 | 1:03 1:03 0:16 15:14 | 3:31 4:34 0:16 15:30 | 2:31 7:05 | 0:27 7:32 | 1:16 8:48 | 1:56 10:44 | 0:47 11:31 | 1:04 12:35 | 0:59 13:34 | 0:23 13:57 | 0:26 14:23 | 0:35 14:58 |
| 6 | Joel Ahlqvist Skarpnäcks OL | 15:40 | 1:03 1:03 0:16 15:27 | 3:35 4:38 0:13 15:40 | 2:32 7:10 | 0:22 7:32 | 0:58 8:30 | 2:12 10:42 | 0:45 11:27 | 1:09 12:36 | 0:57 13:33 | 0:26 13:59 | 0:25 14:24 | 0:47 15:11 |
| 7 | Björn Lovang IFK Lidingös Skid o OK | 15:48 | 1:11 1:11 0:16 15:33 | 3:23 4:34 0:15 15:48 | 2:31 7:05 | 0:26 7:31 | 1:27 8:58 | 2:02 11:00 | 0:50 11:50 | 1:06 12:56 | 1:04 14:00 | 0:24 14:24 | 0:26 14:50 | 0:27 15:17 |
| 8 | Ola Svärd Haninge SOK | 16:02 | 0:58 0:58 0:16 15:47 | 3:48 4:46 0:15 16:02 | 2:35 7:21 | 0:26 7:47 | 1:08 8:55 | 2:08 11:03 | 0:51 11:54 | 1:09 13:03 | 1:11 14:14 | 0:26 14:40 | 0:25 15:05 | 0:26 15:31 |
| 9 | Patric de Boussard IFK Enskede | 16:20 | 0:58 0:58 0:16 16:07 | 3:23 4:21 0:13 16:20 | 2:32 6:53 | 0:21 7:14 | 1:13 8:27 | 2:05 10:32 | 0:44 11:16 | 2:31 13:47 | 0:58 14:45 | 0:20 15:05 | 0:23 15:28 | 0:23 15:51 |
| H40 | 2610 meter | 14 anmälda | ||||||||||||
| 1 | Magnus Rajan IFK Lidingös Skid o OK | 14:31 | 0:59 0:59 0:16 14:17 | 3:09 4:08 0:14 14:31 | 2:25 6:33 | 0:23 6:56 | 1:38 8:34 | 1:49 10:23 | 0:43 11:06 | 0:58 12:04 | 0:54 12:58 | 0:20 13:18 | 0:21 13:39 | 0:22 14:01 |
| 2 | Håkan Söderqvist OK Ravinen | 15:32 | 1:10 1:10 0:16 15:16 | 3:45 4:55 0:16 15:32 | 2:29 7:24 | 0:26 7:50 | 1:07 8:57 | 1:58 10:55 | 0:47 11:42 | 1:02 12:44 | 1:03 13:47 | 0:24 14:11 | 0:25 14:36 | 0:24 15:00 |
| 3 | Michael Granqvist OK Ravinen | 16:20 | 1:10 1:10 0:17 16:04 | 3:46 4:56 0:16 16:20 | 2:39 7:35 | 0:29 8:04 | 1:05 9:09 | 2:20 11:29 | 0:50 12:19 | 1:09 13:28 | 1:02 14:30 | 0:24 14:54 | 0:27 15:21 | 0:26 15:47 |
| Mats Käll Tumba-Mälarhöjden OK | 16:20 | 1:17 1:17 0:20 16:01 | 3:45 5:02 0:19 16:20 | 2:44 7:46 | 0:28 8:14 | 1:06 9:20 | 2:05 11:25 | 0:37 12:02 | 1:14 13:16 | 1:09 14:25 | 0:24 14:49 | 0:27 15:16 | 0:25 15:41 | |
| 5 | Vidas Armalis SoIK Hellas | 16:24 | 1:02 1:02 0:15 16:08 | 3:33 4:35 0:16 16:24 | 2:50 7:25 | 0:24 7:49 | 1:01 8:50 | 2:32 11:22 | 1:00 12:22 | 1:11 13:33 | 1:06 14:39 | 0:23 15:02 | 0:25 15:27 | 0:26 15:53 |
| 6 | Anders Karlsson Snättringe SK | 16:40 | 1:12 1:12 0:17 16:24 | 3:40 4:52 0:16 16:40 | 2:35 7:27 | 0:30 7:57 | 1:18 9:15 | 2:08 11:23 | 0:53 12:16 | 1:09 13:25 | 1:10 14:35 | 0:26 15:01 | 0:25 15:26 | 0:41 16:07 |
| 7 | Sven Hunhammar Bromma-Vällingby SOK | 17:30 | 1:22 1:22 0:19 17:12 | 3:53 5:15 0:18 17:30 | 2:48 8:03 | 0:29 8:32 | 1:14 9:46 | 2:26 12:12 | 0:55 13:07 | 1:19 14:26 | 1:08 15:34 | 0:24 15:58 | 0:28 16:26 | 0:27 16:53 |
| 8 | Stefan Redtzer Attunda OK | 18:10 | 1:14 1:14 0:20 17:53 | 4:06 5:20 0:17 18:10 | 3:07 8:27 | 0:36 9:03 | 1:21 10:24 | 2:24 12:48 | 0:53 13:41 | 1:21 15:02 | 1:09 16:11 | 0:25 16:36 | 0:30 17:06 | 0:27 17:33 |
| 9 | Ove Rinnbäck OK Ravinen | 18:41 | 1:56 1:56 0:17 18:21 | 3:45 5:41 0:20 18:41 | 2:45 8:26 | 0:24 8:50 | 2:15 11:05 | 2:13 13:18 | 0:53 14:11 | 1:09 15:20 | 1:14 16:34 | 0:38 17:12 | 0:26 17:38 | 0:26 18:04 |
| 10 | Mikael Cronhjort Solna OK | 18:53 | 1:18 1:18 0:17 18:39 | 4:16 5:34 0:14 18:53 | 3:08 8:42 | 0:27 9:09 | 1:24 10:33 | 2:49 13:22 | 0:54 14:16 | 1:21 15:37 | 1:14 16:51 | 0:29 17:20 | 0:33 17:53 | 0:29 18:22 |
| 11 | Jesper Hansson OK Södertörn | 21:22 | 1:05 1:05 0:18 21:08 | 3:06 4:11 0:14 21:22 | 2:15 6:26 | 0:32 6:58 | 1:47 8:45 | 6:24 15:09 | 0:43 15:52 | 1:41 17:33 | 1:16 18:49 | 0:24 19:13 | 1:19 20:32 | 0:18 20:50 |
| 12 | Anders Önerud OK Ravinen | 25:15 | 1:30 1:30 0:19 24:56 | 3:43 5:13 0:19 25:15 | 2:40 7:53 | 0:34 8:27 | 4:07 12:34 | 2:16 14:50 | 0:49 15:39 | 5:07 20:46 | 1:17 22:03 | 1:37 23:40 | 0:31 24:11 | 0:26 24:37 |
| H45 | 2580 meter | 27 anmälda | ||||||||||||
| 1 | Per Backlund Söders SOL Tyresö | 13:22 | 0:23 0:23 0:15 13:05 | 0:42 1:05 0:17 13:22 | 2:23 3:28 | 0:18 3:46 | 0:44 4:30 | 2:06 6:36 | 0:20 6:56 | 0:59 7:55 | 2:49 10:44 | 0:46 11:30 | 0:46 12:16 | 0:34 12:50 |
| 2 | Kjell Oberger IFK Lidingös Skid o OK | 14:05 | 0:27 0:27 0:15 13:49 | 0:42 1:09 0:16 14:05 | 2:26 3:35 | 0:17 3:52 | 0:41 4:33 | 2:35 7:08 | 0:31 7:39 | 1:12 8:51 | 2:39 11:30 | 0:38 12:08 | 0:52 13:00 | 0:34 13:34 |
| 3 | Lars Berzell Attunda OK | 14:34 | 0:26 0:26 0:16 14:18 | 0:49 1:15 0:16 14:34 | 2:28 3:43 | 0:18 4:01 | 0:46 4:47 | 2:25 7:12 | 0:27 7:39 | 1:14 8:53 | 2:52 11:45 | 0:55 12:40 | 0:47 13:27 | 0:35 14:02 |
| 4 | Peter Nordström Täby OK | 14:44 | 0:25 0:25 0:15 14:28 | 0:40 1:05 0:16 14:44 | 2:39 3:44 | 0:17 4:01 | 0:52 4:53 | 2:19 7:12 | 0:24 7:36 | 0:59 8:35 | 3:02 11:37 | 1:10 12:47 | 0:48 13:35 | 0:38 14:13 |
| 5 | Johan Markstedt OK Södertörn | 14:45 | 0:26 0:26 0:17 14:29 | 0:42 1:08 0:16 14:45 | 2:39 3:47 | 0:16 4:03 | 0:50 4:53 | 2:31 7:24 | 0:35 7:59 | 1:00 8:59 | 3:02 12:01 | 0:42 12:43 | 0:51 13:34 | 0:38 14:12 |
| 6 | Anders Stjerndahl IFK Lidingös Skid o OK | 15:01 | 0:29 0:29 0:17 14:46 | 0:40 1:09 0:15 15:01 | 2:40 3:49 | 0:19 4:08 | 0:52 5:00 | 2:38 7:38 | 0:23 8:01 | 1:00 9:01 | 3:12 12:13 | 0:44 12:57 | 0:50 13:47 | 0:42 14:29 |
| 7 | Per Kallhauge Snättringe SK | 15:21 | 0:38 0:38 0:17 15:06 | 0:40 1:18 0:15 15:21 | 2:43 4:01 | 0:17 4:18 | 0:50 5:08 | 2:30 7:38 | 0:36 8:14 | 1:07 9:21 | 3:07 12:28 | 0:39 13:07 | 0:51 13:58 | 0:51 14:49 |
| 8 | Pär Westblad OK Ravinen | 15:25 | 0:27 0:27 0:15 15:09 | 0:47 1:14 0:16 15:25 | 2:40 3:54 | 0:21 4:15 | 0:58 5:13 | 2:46 7:59 | 0:25 8:24 | 1:08 9:32 | 3:10 12:42 | 0:50 13:32 | 0:45 14:17 | 0:37 14:54 |
| 9 | Lars Andersson OK Ravinen | 15:40 | 0:26 0:26 0:20 15:21 | 0:42 1:08 0:19 15:40 | 2:27 3:35 | 0:23 3:58 | 0:53 4:51 | 2:45 7:36 | 0:33 8:09 | 1:11 9:20 | 3:12 12:32 | 0:46 13:18 | 0:56 14:14 | 0:47 15:01 |
| 10 | Patrik Ahlgren Täby OK | 16:08 | 0:28 0:28 0:18 15:52 | 0:41 1:09 0:16 16:08 | 2:55 4:04 | 0:20 4:24 | 0:50 5:14 | 2:46 8:00 | 0:35 8:35 | 1:06 9:41 | 3:23 13:04 | 0:43 13:47 | 1:01 14:48 | 0:46 15:34 |
| 11 | Anders Mattsson OK Älvsjö-Örby | 16:18 | 0:28 0:28 0:17 16:01 | 1:02 1:30 0:17 16:18 | 2:32 4:02 | 0:21 4:23 | 0:53 5:16 | 2:38 7:54 | 0:28 8:22 | 1:30 9:52 | 3:21 13:13 | 0:45 13:58 | 1:00 14:58 | 0:46 15:44 |
| 12 | Per Kretz OK Ravinen | 16:53 | 0:28 0:28 0:22 16:35 | 0:50 1:18 0:18 16:53 | 3:13 4:31 | 0:19 4:50 | 0:50 5:40 | 2:38 8:18 | 0:36 8:54 | 1:10 10:04 | 3:19 13:23 | 1:03 14:26 | 1:08 15:34 | 0:39 16:13 |
| 13 | Björn Salomonsson Snättringe SK | 18:19 | 0:33 0:33 0:17 18:01 | 0:49 1:22 0:18 18:19 | 3:05 4:27 | 0:22 4:49 | 1:05 5:54 | 3:16 9:10 | 0:29 9:39 | 1:21 11:00 | 3:35 14:35 | 1:21 15:56 | 1:02 16:58 | 0:46 17:44 |
| 14 | Jörgen Hector Snättringe SK | 18:20 | 0:31 0:31 0:15 18:05 | 0:52 1:23 0:15 18:20 | 2:49 4:12 | 0:18 4:30 | 0:48 5:18 | 4:20 9:38 | 0:43 10:21 | 1:24 11:45 | 3:07 14:52 | 1:18 16:10 | 1:01 17:11 | 0:39 17:50 |
| 15 | Jörgen Axell Enebybergs IF | 18:39 | 0:34 0:34 0:18 18:21 | 1:08 1:42 0:18 18:39 | 2:47 4:29 | 0:21 4:50 | 1:31 6:21 | 2:45 9:06 | 0:52 9:58 | 1:27 11:25 | 3:34 14:59 | 0:59 15:58 | 1:02 17:00 | 1:03 18:03 |
| 16 | Lasse Larsson Snättringe SK | 19:03 | 0:31 0:31 0:20 18:44 | 0:59 1:30 0:19 19:03 | 3:13 4:43 | 0:21 5:04 | 1:02 6:06 | 3:07 9:13 | 0:33 9:46 | 1:42 11:28 | 3:41 15:09 | 1:10 16:19 | 1:21 17:40 | 0:44 18:24 |
| 17 | Thomas Lundin Sundbybergs IK | 19:46 | 0:36 0:36 0:19 19:31 | 0:54 1:30 0:15 19:46 | 3:20 4:50 | 0:32 5:22 | 0:57 6:19 | 3:12 9:31 | 0:40 10:11 | 1:42 11:53 | 4:00 15:53 | 1:16 17:09 | 1:06 18:15 | 0:57 19:12 |
| 18 | Stefan Gustafsson Skarpnäcks OL | 20:21 | 0:38 0:38 0:18 20:03 | 0:56 1:34 0:18 20:21 | 5:24 6:58 | 0:18 7:16 | 0:52 8:08 | 2:40 10:48 | 0:32 11:20 | 1:16 12:36 | 4:23 16:59 | 0:59 17:58 | 1:04 19:02 | 0:43 19:45 |
| 19 | Anders Lundquist Sundbybergs IK | 29:01 | 0:37 0:37 0:27 28:45 | 1:04 1:41 0:16 29:01 | 4:56 6:37 | 0:26 7:03 | 0:59 8:02 | 3:26 11:28 | 0:39 12:07 | 6:43 18:50 | 3:43 22:33 | 2:18 24:51 | 1:10 26:01 | 2:17 28:18 |
| Johan Scharp IFK Lidingös Skid o OK | Ej godk. | 0:37 0:37 | 0:55 1:32 17:42 | 2:56 4:28 | 0:22 4:50 | 0:58 5:48 | 3:04 8:52 | 0:32 9:24 | 1:29 10:53 | 3:40 14:33 | 0:46 15:19 | 1:04 16:23 | 0:47 17:10 | |
| Sören Andersson Väsby OK | Ej godk. | 0:31 0:31 0:20 17:30 | 0:54 1:25 0:21 17:51 | 2:51 4:16 | 0:21 4:37 | 8:23 | 0:31 8:54 | 1:21 10:15 | 3:56 14:11 | 1:11 15:22 | 1:04 16:26 | 0:44 17:10 |
| H50 | 2430 meter | 35 anmälda | ||||||||||||
| 1 | Ulf Burman Gustavsbergs OK | 14:02 | 0:28 0:28 0:18 14:02 | 1:34 2:02 | 3:18 5:20 | 2:27 7:47 | 1:01 8:48 | 1:15 10:03 | 0:54 10:57 | 0:21 11:18 | 0:19 11:37 | 1:21 12:58 | 0:31 13:29 | 0:15 13:44 |
| 2 | Hans Tarandi IFK Lidingös Skid o OK | 14:08 | 0:28 0:28 0:15 14:08 | 1:41 2:09 | 3:16 5:25 | 2:15 7:40 | 1:06 8:46 | 1:19 10:05 | 0:56 11:01 | 0:22 11:23 | 0:19 11:42 | 1:19 13:01 | 0:39 13:40 | 0:13 13:53 |
| 3 | Göran Nilsson Snättringe SK | 14:38 | 0:25 0:25 0:14 14:38 | 1:36 2:01 | 3:31 5:32 | 2:20 7:52 | 1:05 8:57 | 1:19 10:16 | 0:55 11:11 | 0:24 11:35 | 0:21 11:56 | 1:31 13:27 | 0:47 14:14 | 0:10 14:24 |
| 4 | Anders Nissar Järla IF OK | 14:50 | 0:26 0:26 0:16 14:50 | 1:56 2:22 | 3:16 5:38 | 2:28 8:06 | 1:07 9:13 | 1:29 10:42 | 0:57 11:39 | 0:20 11:59 | 0:19 12:18 | 1:31 13:49 | 0:32 14:21 | 0:13 14:34 |
| 5 | Rolf Karlsson Järla IF OK | 15:20 | 0:27 0:27 0:15 15:20 | 1:46 2:13 | 3:45 5:58 | 2:26 8:24 | 1:11 9:35 | 1:28 11:03 | 1:01 12:04 | 0:19 12:23 | 0:19 12:42 | 1:40 14:22 | 0:32 14:54 | 0:11 15:05 |
| 6 | Björn-Ove Pettersson Attunda OK | 16:00 | 0:24 0:24 0:16 16:00 | 1:41 2:05 | 3:19 5:24 | 2:26 7:50 | 2:15 10:05 | 1:29 11:34 | 0:58 12:32 | 0:21 12:53 | 0:18 13:11 | 1:32 14:43 | 0:49 15:32 | 0:12 15:44 |
| 7 | Gunnar Langs Skarpnäcks OL | 16:05 | 0:36 0:36 0:15 16:05 | 1:47 2:23 | 3:57 6:20 | 2:33 8:53 | 1:08 10:01 | 1:22 11:23 | 1:03 12:26 | 0:24 12:50 | 0:20 13:10 | 1:38 14:48 | 0:51 15:39 | 0:11 15:50 |
| 8 | Krister Gumaelius Waxholms OK | 16:07 | 0:27 0:27 0:18 16:07 | 2:06 2:33 | 3:41 6:14 | 2:38 8:52 | 1:13 10:05 | 1:29 11:34 | 1:02 12:36 | 0:26 13:02 | 0:19 13:21 | 1:40 15:01 | 0:34 15:35 | 0:14 15:49 |
| 9 | Göran Hansson Täby OK | 16:09 | 0:28 0:28 0:16 16:09 | 1:57 2:25 | 3:57 6:22 | 2:45 9:07 | 1:11 10:18 | 1:27 11:45 | 1:10 12:55 | 0:21 13:16 | 0:20 13:36 | 1:30 15:06 | 0:33 15:39 | 0:14 15:53 |
| 10 | Lars Rönnols Täby OK | 16:17 | 0:28 0:28 0:17 16:17 | 2:04 2:32 | 3:47 6:19 | 2:57 9:16 | 1:18 10:34 | 1:28 12:02 | 0:58 13:00 | 0:22 13:22 | 0:21 13:43 | 1:29 15:12 | 0:35 15:47 | 0:13 16:00 |
| 11 | Stefan Sundélius Järfälla OK | 16:52 | 0:30 0:30 0:15 16:52 | 1:51 2:21 | 4:01 6:22 | 2:47 9:09 | 1:36 10:45 | 1:34 12:19 | 1:09 13:28 | 0:24 13:52 | 0:21 14:13 | 1:31 15:44 | 0:39 16:23 | 0:14 16:37 |
| 12 | Peter Olsson Täby OK | 16:56 | 0:27 0:27 0:17 16:56 | 2:07 2:34 | 4:04 6:38 | 2:43 9:21 | 1:19 10:40 | 1:42 12:22 | 1:02 13:24 | 0:21 13:45 | 0:22 14:07 | 1:42 15:49 | 0:36 16:25 | 0:14 16:39 |
| 13 | Conny Axelsson Tumba-Mälarhöjden OK | 18:08 | 0:33 0:33 0:16 18:08 | 2:21 2:54 | 4:30 7:24 | 3:04 10:28 | 1:26 11:54 | 1:37 13:31 | 1:06 14:37 | 0:28 15:05 | 0:22 15:27 | 1:34 17:01 | 0:37 17:38 | 0:14 17:52 |
| 14 | Christer Hördell Söders SOL Tyresö | 18:16 | 0:38 0:38 0:19 18:16 | 2:31 3:09 | 4:06 7:15 | 2:54 10:09 | 1:25 11:34 | 1:27 13:01 | 1:14 14:15 | 0:25 14:40 | 0:24 15:04 | 1:46 16:50 | 0:54 17:44 | 0:13 17:57 |
| 15 | Kjell Bengtsson Haninge SOK | 18:32 | 0:29 0:29 0:17 18:32 | 2:39 3:08 | 3:48 6:56 | 2:40 9:36 | 1:19 10:55 | 2:32 13:27 | 0:59 14:26 | 0:30 14:56 | 0:20 15:16 | 1:26 16:42 | 0:46 17:28 | 0:47 18:15 |
| 16 | Magnus Forshällen Attunda OK | 18:37 | 0:32 0:32 0:15 18:37 | 1:43 2:15 | 3:48 6:03 | 3:20 9:23 | 1:23 10:46 | 1:27 12:13 | 1:19 13:32 | 1:21 14:53 | 0:22 15:15 | 1:40 16:55 | 1:16 18:11 | 0:11 18:22 |
| 17 | Lars Forsstedt Söders SOL Tyresö | 19:11 | 0:32 0:32 0:17 19:11 | 1:55 2:27 | 4:13 6:40 | 2:46 9:26 | 1:13 10:39 | 1:48 12:27 | 1:05 13:32 | 0:25 13:57 | 0:21 14:18 | 1:42 16:00 | 2:43 18:43 | 0:11 18:54 |
| 18 | Kenneth Pettersson Järfälla OK | 19:18 | 0:42 0:42 0:20 19:18 | 2:31 3:13 | 4:17 7:30 | 2:58 10:28 | 1:26 11:54 | 1:41 13:35 | 1:08 14:43 | 0:38 15:21 | 0:29 15:50 | 1:54 17:44 | 0:58 18:42 | 0:16 18:58 |
| 19 | Gunnar Svanberg Järfälla OK | 20:04 | 0:31 0:31 0:22 20:04 | 2:07 2:38 | 4:11 6:49 | 3:26 10:15 | 1:37 11:52 | 2:03 13:55 | 1:20 15:15 | 0:31 15:46 | 0:28 16:14 | 2:26 18:40 | 0:45 19:25 | 0:17 19:42 |
| 20 | Roland Norell Söders SOL Tyresö | 20:37 | 0:33 0:33 0:17 20:37 | 2:00 2:33 | 5:33 8:06 | 2:44 10:50 | 1:25 12:15 | 1:28 13:43 | 1:16 14:59 | 0:27 15:26 | 0:20 15:46 | 3:05 18:51 | 1:17 20:08 | 0:12 20:20 |
| 21 | Johan Karlsten Solna OK | 21:01 | 0:36 0:36 0:18 21:01 | 2:37 3:13 | 5:42 8:55 | 3:03 11:58 | 1:32 13:30 | 1:37 15:07 | 1:11 16:18 | 0:31 16:49 | 0:26 17:15 | 2:05 19:20 | 1:07 20:27 | 0:16 20:43 |
| 22 | Ton Langerak Järfälla OK | 21:16 | 3:38 3:38 0:16 21:16 | 2:12 5:50 | 4:15 10:05 | 3:09 13:14 | 1:15 14:29 | 1:29 15:58 | 1:04 17:02 | 0:33 17:35 | 0:21 17:56 | 1:59 19:55 | 0:50 20:45 | 0:15 21:00 |
| 23 | Claes Lundin Söders SOL Tyresö | 21:48 | 1:48 1:48 0:19 21:48 | 2:22 4:10 | 4:35 8:45 | 3:07 11:52 | 1:27 13:19 | 1:42 15:01 | 1:49 16:50 | 0:30 17:20 | 0:23 17:43 | 2:52 20:35 | 0:38 21:13 | 0:16 21:29 |
| 24 | Sven-Åke Emanuelsson IFK Lidingös Skid o OK | 24:01 | 0:48 0:48 0:27 24:01 | 3:40 4:28 | 5:22 9:50 | 3:41 13:31 | 2:08 15:39 | 2:09 17:48 | 1:22 19:10 | 0:29 19:39 | 0:26 20:05 | 2:21 22:26 | 0:50 23:16 | 0:18 23:34 |
| 25 | Jan Nellerup Skarpnäcks OL | 24:21 | 0:38 0:38 0:18 24:21 | 2:55 3:33 | 9:40 13:13 | 2:27 15:40 | 1:25 17:05 | 1:54 18:59 | 1:30 20:29 | 0:26 20:55 | 0:23 21:18 | 1:39 22:57 | 0:51 23:48 | 0:15 24:03 |
| 26 | Karl-Erik Bäckström SoIK Hellas | 25:01 | 0:59 0:59 0:17 25:01 | 3:33 4:32 | 6:02 10:34 | 3:54 14:28 | 1:55 16:23 | 2:14 18:37 | 1:30 20:07 | 0:36 20:43 | 0:33 21:16 | 2:08 23:24 | 1:04 24:28 | 0:16 24:44 |
| 27 | Mikael Källman Järfälla OK | 25:21 | 0:36 0:36 0:17 25:21 | 5:02 5:38 | 4:58 10:36 | 3:17 13:53 | 3:22 17:15 | 2:18 19:33 | 1:08 20:41 | 0:29 21:10 | 0:26 21:36 | 2:27 24:03 | 0:46 24:49 | 0:15 25:04 |
| 28 | Claes Elvhammar Attunda OK | 26:03 | 0:36 0:36 0:27 26:03 | 2:51 3:27 | 6:41 10:08 | 4:30 14:38 | 1:59 16:37 | 2:28 19:05 | 1:34 20:39 | 0:39 21:18 | 0:37 21:55 | 2:18 24:13 | 1:02 25:15 | 0:21 25:36 |
| 29 | Christer Häggqvist Attunda OK | 38:02 | 1:16 1:16 0:44 38:02 | 4:53 6:09 | 9:16 15:25 | 5:33 20:58 | 3:19 24:17 | 3:12 27:29 | 2:22 29:51 | 0:49 30:40 | 0:45 31:25 | 3:57 35:22 | 1:22 36:44 | 0:34 37:18 |
| Klaes-Håkan Bejmer Bromma-Vällingby SOK | Ej godk. | 1:10 1:10 0:16 15:45 | 2:04 3:14 | 3:23 6:37 | 2:13 8:50 | 1:23 10:13 | 1:17 11:30 | 0:51 12:21 | 0:27 12:48 | 0:19 13:07 | 1:28 14:35 | 15:29 | ||
| Håkan Sjunnestrand Solna OK | Ej godk. | 0:29 0:29 18:12 | 2:11 2:40 | 3:45 6:25 | 2:44 9:09 | 2:46 11:55 | 1:43 13:38 | 14:33 | 0:21 14:54 | 1:31 16:25 |
| H55 | 2430 meter | 16 anmälda | ||||||||||||
| 1 | P-O Ivarsson Haninge SOK | 13:40 | 0:26 0:26 0:16 13:40 | 1:29 1:55 | 3:10 5:05 | 2:16 7:21 | 1:00 8:21 | 1:17 9:38 | 0:52 10:30 | 0:23 10:53 | 0:17 11:10 | 1:21 12:31 | 0:42 13:13 | 0:11 13:24 |
| 2 | Mikael Tarandi IFK Lidingös Skid o OK | 15:23 | 0:30 0:30 0:16 15:23 | 1:56 2:26 | 3:45 6:11 | 2:28 8:39 | 1:14 9:53 | 1:24 11:17 | 0:57 12:14 | 0:23 12:37 | 0:22 12:59 | 1:23 14:22 | 0:33 14:55 | 0:12 15:07 |
| 3 | Anders Berg Bromma-Vällingby SOK | 16:04 | 0:36 0:36 0:15 16:04 | 1:40 2:16 | 3:44 6:00 | 2:33 8:33 | 1:06 9:39 | 1:24 11:03 | 1:24 12:27 | 0:27 12:54 | 0:20 13:14 | 1:44 14:58 | 0:36 15:34 | 0:15 15:49 |
| 4 | Olof Persson Snättringe SK | 17:14 | 0:35 0:35 0:17 17:14 | 2:04 2:39 | 3:39 6:18 | 2:36 8:54 | 1:21 10:15 | 1:25 11:40 | 1:48 13:28 | 0:31 13:59 | 0:22 14:21 | 1:39 16:00 | 0:45 16:45 | 0:12 16:57 |
| 5 | Håkan Lindberg Väsby OK | 18:02 | 0:28 0:28 0:19 18:02 | 2:22 2:50 | 3:56 6:46 | 2:49 9:35 | 1:28 11:03 | 1:43 12:46 | 1:24 14:10 | 0:25 14:35 | 0:24 14:59 | 1:36 16:35 | 0:54 17:29 | 0:14 17:43 |
| 6 | Lennart Brattgård IFK Lidingös Skid o OK | 18:27 | 0:30 0:30 0:19 18:27 | 2:26 2:56 | 3:45 6:41 | 3:03 9:44 | 1:34 11:18 | 1:37 12:55 | 1:40 14:35 | 0:24 14:59 | 0:22 15:21 | 1:56 17:17 | 0:36 17:53 | 0:15 18:08 |
| 7 | Christer Nordström OK Älvsjö-Örby | 19:06 | 0:35 0:35 0:20 19:06 | 2:31 3:06 | 4:18 7:24 | 3:04 10:28 | 1:25 11:53 | 1:41 13:34 | 1:26 15:00 | 0:25 15:25 | 0:30 15:55 | 1:53 17:48 | 0:44 18:32 | 0:14 18:46 |
| 8 | Staffan Törnros Tumba-Mälarhöjden OK | 19:38 | 0:31 0:31 0:17 19:38 | 2:31 3:02 | 4:05 7:07 | 2:44 9:51 | 2:06 11:57 | 2:42 14:39 | 1:03 15:42 | 0:28 16:10 | 0:25 16:35 | 1:35 18:10 | 0:59 19:09 | 0:12 19:21 |
| 9 | Göran Andersson Attunda OK | 20:56 | 0:31 0:31 0:20 20:56 | 2:43 3:14 | 5:19 8:33 | 4:29 13:02 | 1:21 14:23 | 1:36 15:59 | 1:05 17:04 | 0:29 17:33 | 0:25 17:58 | 1:48 19:46 | 0:36 20:22 | 0:14 20:36 |
| 10 | Kjell Holmberg OK Södertörn | 21:06 | 0:33 0:33 0:21 21:06 | 2:24 2:57 | 5:13 8:10 | 3:25 11:35 | 1:33 13:08 | 2:36 15:44 | 1:13 16:57 | 0:25 17:22 | 0:26 17:48 | 2:01 19:49 | 0:40 20:29 | 0:16 20:45 |
| 11 | Reijo Korhonen Haninge SOK | 21:44 | 1:40 1:40 0:16 21:44 | 2:31 4:11 | 4:46 8:57 | 3:18 12:15 | 1:36 13:51 | 1:49 15:40 | 1:13 16:53 | 0:32 17:25 | 0:24 17:49 | 2:24 20:13 | 1:02 21:15 | 0:13 21:28 |
| 12 | Stig Löfgren Attunda OK | 21:49 | 0:32 0:32 0:15 21:49 | 2:46 3:18 | 4:28 7:46 | 3:05 10:51 | 3:04 13:55 | 2:15 16:10 | 1:15 17:25 | 0:33 17:58 | 0:26 18:24 | 1:47 20:11 | 1:11 21:22 | 0:12 21:34 |
| 13 | Lars Owe Ström Täby OK | 21:53 | 0:37 0:37 0:18 21:53 | 2:37 3:14 | 5:10 8:24 | 3:52 12:16 | 1:39 13:55 | 2:04 15:59 | 1:39 17:38 | 0:28 18:06 | 0:29 18:35 | 1:59 20:34 | 0:46 21:20 | 0:15 21:35 |
| 14 | Hans-Erik Persson Sundbybergs IK | 22:59 | 0:36 0:36 0:19 22:59 | 2:42 3:18 | 6:49 10:07 | 3:22 13:29 | 1:49 15:18 | 2:04 17:22 | 1:16 18:38 | 0:34 19:12 | 0:25 19:37 | 1:46 21:23 | 1:02 22:25 | 0:15 22:40 |
| H60 | 2030 meter | 18 anmälda | ||||||||||||
| 1 | Leif Strandberg Gustavsbergs OK | 12:45 | 0:35 0:35 | 1:03 1:38 | 2:00 3:38 | 1:12 4:50 | 0:56 5:46 | 0:28 6:14 | 1:08 7:22 | 0:48 8:10 | 3:09 11:19 | 0:50 12:09 | 0:18 12:27 | 0:18 12:45 |
| 2 | Leif Carlsson Skarpnäcks OL | 13:43 | 0:35 0:35 | 1:03 1:38 | 1:58 3:36 | 1:27 5:03 | 1:00 6:03 | 0:29 6:32 | 1:30 8:02 | 0:44 8:46 | 3:41 12:27 | 0:42 13:09 | 0:17 13:26 | 0:17 13:43 |
| 3 | Per Carlenius Attunda OK | 14:16 | 1:03 1:03 | 1:01 2:04 | 2:00 4:04 | 1:19 5:23 | 1:34 6:57 | 0:25 7:22 | 1:21 8:43 | 0:50 9:33 | 3:19 12:52 | 0:49 13:41 | 0:17 13:58 | 0:18 14:16 |
| 4 | Ingvar Svensson Söders SOL Tyresö | 14:45 | 0:37 0:37 | 1:20 1:57 | 2:11 4:08 | 1:19 5:27 | 0:59 6:26 | 0:24 6:50 | 1:26 8:16 | 0:48 9:04 | 4:07 13:11 | 0:55 14:06 | 0:21 14:27 | 0:18 14:45 |
| Göran Frisk Attunda OK | 14:45 | 0:33 0:33 | 1:16 1:49 | 1:59 3:48 | 1:18 5:06 | 0:58 6:04 | 0:29 6:33 | 1:19 7:52 | 1:18 9:10 | 3:28 12:38 | 1:35 14:13 | 0:16 14:29 | 0:16 14:45 | |
| 6 | Peter Bratt Bromma-Vällingby SOK | 15:09 | 0:45 0:45 | 1:17 2:02 | 2:23 4:25 | 1:22 5:47 | 1:21 7:08 | 0:28 7:36 | 1:16 8:52 | 0:52 9:44 | 3:52 13:36 | 0:55 14:31 | 0:20 14:51 | 0:18 15:09 |
| 7 | Mats Lundblad Täby OK | 15:37 | 0:39 0:39 | 1:32 2:11 | 2:17 4:28 | 1:36 6:04 | 1:02 7:06 | 0:33 7:39 | 1:23 9:02 | 1:01 10:03 | 4:00 14:03 | 0:56 14:59 | 0:21 15:20 | 0:17 15:37 |
| 8 | Lars Jonasson Järfälla OK | 15:39 | 0:43 0:43 | 1:15 1:58 | 2:25 4:23 | 1:31 5:54 | 1:10 7:04 | 0:36 7:40 | 1:25 9:05 | 1:01 10:06 | 3:58 14:04 | 0:56 15:00 | 0:20 15:20 | 0:19 15:39 |
| 9 | Jan Bojling Solna OK | 16:04 | 0:48 0:48 | 2:03 2:51 | 2:17 5:08 | 1:42 6:50 | 1:02 7:52 | 0:33 8:25 | 1:25 9:50 | 0:59 10:49 | 3:41 14:30 | 0:49 15:19 | 0:24 15:43 | 0:21 16:04 |
| 10 | Ulric Carlsson IFK Lidingös Skid o OK | 16:19 | 0:43 0:43 | 1:15 1:58 | 1:55 3:53 | 1:19 5:12 | 1:00 6:12 | 0:33 6:45 | 4:06 10:51 | 0:54 11:45 | 3:14 14:59 | 0:49 15:48 | 0:15 16:03 | 0:16 16:19 |
| 11 | Leif Nordin Attunda OK | 16:54 | 0:33 0:33 | 1:05 1:38 | 2:27 4:05 | 1:18 5:23 | 1:01 6:24 | 0:27 6:51 | 1:13 8:04 | 0:52 8:56 | 6:24 15:20 | 0:52 16:12 | 0:20 16:32 | 0:22 16:54 |
| 12 | Alf Lång Söders SOL Tyresö | 17:28 | 0:44 0:44 | 1:10 1:54 | 2:14 4:08 | 1:24 5:32 | 1:13 6:45 | 0:36 7:21 | 3:33 10:54 | 0:46 11:40 | 4:10 15:50 | 0:54 16:44 | 0:26 17:10 | 0:18 17:28 |
| 13 | Ingemar Lindqvist Snättringe SK | 17:36 | 0:53 0:53 | 1:23 2:16 | 2:34 4:50 | 1:37 6:27 | 1:14 7:41 | 0:33 8:14 | 1:28 9:42 | 1:23 11:05 | 4:51 15:56 | 1:00 16:56 | 0:20 17:16 | 0:20 17:36 |
| 14 | Lars Nordin Solna OK | 19:13 | 1:29 1:29 | 1:22 2:51 | 2:43 5:34 | 1:58 7:32 | 1:13 8:45 | 0:40 9:25 | 1:50 11:15 | 1:06 12:21 | 5:09 17:30 | 0:59 18:29 | 0:23 18:52 | 0:21 19:13 |
| 15 | Jan-Erik Wiberg Järla IF OK | 25:46 | 1:09 1:09 | 1:35 2:44 | 9:49 12:33 | 1:59 14:32 | 1:15 15:47 | 0:46 16:33 | 1:56 18:29 | 1:11 19:40 | 4:23 24:03 | 0:59 25:02 | 0:22 25:24 | 0:22 25:46 |
| Tage Sandberg Bromma-Vällingby SOK | Ej godk. | 0:31 0:31 | 1:08 1:39 | 2:08 3:47 | 1:16 5:03 | 1:03 6:06 | 0:25 6:31 | 1:14 7:45 | 0:46 8:31 | 3:32 12:03 | 0:47 12:50 | 13:23 | ||
| Sverker Tirén SoIK Hellas | Ej godk. | 0:58 0:58 | 3:20 4:18 | 2:39 6:57 | 1:12 8:09 | 1:08 9:17 | 0:25 9:42 | 11:33 | 4:50 16:23 | 0:47 17:10 | 0:26 17:36 | 0:18 17:54 |
| H65 | 1930 meter | 10 anmälda | ||||||||||||
| 1 | Rune Rådeström Snättringe SK | 12:23 | 1:28 1:28 | 0:22 1:50 | 3:22 5:12 | 1:33 6:45 | 0:49 7:34 | 1:05 8:39 | 0:25 9:04 | 2:10 11:14 | 0:35 11:49 | 0:15 12:04 | 0:19 12:23 | |
| 2 | Staffan Elmhagen Söders SOL Tyresö | 13:11 | 1:23 1:23 | 0:26 1:49 | 3:35 5:24 | 1:50 7:14 | 1:03 8:17 | 1:06 9:23 | 0:28 9:51 | 2:04 11:55 | 0:41 12:36 | 0:17 12:53 | 0:18 13:11 | |
| 3 | Lars Cederus Snättringe SK | 14:29 | 1:37 1:37 | 0:26 2:03 | 3:52 5:55 | 1:58 7:53 | 1:07 9:00 | 1:09 10:09 | 0:34 10:43 | 2:25 13:08 | 0:37 13:45 | 0:24 14:09 | 0:20 14:29 | |
| 4 | Kenneth Berglund SoIK Hellas | 14:33 | 1:37 1:37 | 0:34 2:11 | 3:56 6:07 | 1:49 7:56 | 1:06 9:02 | 1:18 10:20 | 0:28 10:48 | 2:18 13:06 | 0:49 13:55 | 0:19 14:14 | 0:19 14:33 | |
| 5 | Göran Johansson Snättringe SK | 15:15 | 1:35 1:35 | 0:32 2:07 | 4:19 6:26 | 2:05 8:31 | 0:59 9:30 | 1:15 10:45 | 0:49 11:34 | 2:15 13:49 | 0:47 14:36 | 0:17 14:53 | 0:22 15:15 | |
| 6 | Tony Millbrant Skogsluffarnas OK | 22:25 | 2:09 2:09 | 0:42 2:51 | 5:46 8:37 | 3:21 11:58 | 1:33 13:31 | 2:05 15:36 | 0:50 16:26 | 3:59 20:25 | 1:09 21:34 | 0:22 21:56 | 0:29 22:25 | |
| 7 | Gunnar Dahlström Fredrikshofs IF Skid & OK | 22:51 | 2:02 2:02 | 0:37 2:39 | 5:18 7:57 | 3:12 11:09 | 1:55 13:04 | 3:35 16:39 | 1:21 18:00 | 2:56 20:56 | 1:05 22:01 | 0:23 22:24 | 0:27 22:51 | |
| 8 | Olle Öberg Skogsluffarnas OK | 43:55 | 28:22 28:22 | 0:53 29:15 | 4:41 33:56 | 2:30 36:26 | 1:13 37:39 | 1:27 39:06 | 0:36 39:42 | 2:37 42:19 | 0:50 43:09 | 0:19 43:28 | 0:27 43:55 | |
| Gunnar Bramsten Sundbybergs IK | Ej godk. | 1:54 1:54 | 6:12 | 2:23 8:35 | 1:00 9:35 | 1:40 11:15 | 0:28 11:43 | 2:14 13:57 | 0:46 14:43 | 0:17 15:00 | 0:20 15:20 |
| H70 | 1800 meter | 10 anmälda | ||||||||||||
| 1 | Rune Carlsson Sundbybergs IK | 12:41 | 1:18 1:18 | 3:11 4:29 | 1:04 5:33 | 0:45 6:18 | 0:37 6:55 | 1:19 8:14 | 0:40 8:54 | 3:11 12:05 | 0:20 12:25 | 0:16 12:41 | ||
| 2 | Sten Bergstrand Skogsluffarnas OK | 15:26 | 1:31 1:31 | 3:45 5:16 | 1:15 6:31 | 0:50 7:21 | 0:38 7:59 | 1:40 9:39 | 1:12 10:51 | 3:42 14:33 | 0:36 15:09 | 0:17 15:26 | ||
| 3 | Lars Löthman Järfälla OK | 16:02 | 1:46 1:46 | 3:49 5:35 | 1:21 6:56 | 0:46 7:42 | 0:46 8:28 | 1:44 10:12 | 1:04 11:16 | 3:50 15:06 | 0:35 15:41 | 0:21 16:02 | ||
| 4 | Åke Sander IFK Lidingös Skid o OK | 16:42 | 1:37 1:37 | 4:10 5:47 | 1:24 7:11 | 0:47 7:58 | 0:41 8:39 | 1:51 10:30 | 0:55 11:25 | 4:10 15:35 | 0:49 16:24 | 0:18 16:42 | ||
| 5 | Johnny Lundin SoIK Hellas | 16:54 | 1:58 1:58 | 4:24 6:22 | 1:25 7:47 | 0:46 8:33 | 0:52 9:25 | 1:35 11:00 | 0:55 11:55 | 4:19 16:14 | 0:20 16:34 | 0:20 16:54 | ||
| 6 | Olle Johansson Söders SOL Tyresö | 17:28 | 2:22 2:22 | 4:28 6:50 | 1:16 8:06 | 0:41 8:47 | 0:38 9:25 | 1:51 11:16 | 1:03 12:19 | 4:26 16:45 | 0:24 17:09 | 0:19 17:28 | ||
| 7 | Erland Ljungström Spårvägens OK | 19:36 | 2:19 2:19 | 4:38 6:57 | 1:29 8:26 | 0:49 9:15 | 0:39 9:54 | 2:04 11:58 | 0:49 12:47 | 6:11 18:58 | 0:20 19:18 | 0:18 19:36 | ||
| 8 | Ulf Eskilsson OK Södertörn | 20:12 | 1:39 1:39 | 4:14 5:53 | 1:15 7:08 | 3:45 10:53 | 2:01 12:54 | 1:41 14:35 | 0:58 15:33 | 3:58 19:31 | 0:21 19:52 | 0:20 20:12 |
| H75 | 1440 meter | 11 anmälda | ||||||||||||
| 1 | Karl-Erik Mogren Stigfinnarna | 13:13 | 1:45 1:45 | 0:38 2:23 | 1:45 4:08 | 0:39 4:47 | 0:20 5:07 | 3:26 8:33 | 1:53 10:26 | 1:52 12:18 | 0:32 12:50 | 0:23 13:13 | ||
| 2 | Gösta Hansson Bromma-Vällingby SOK | 14:04 | 1:43 1:43 | 0:44 2:27 | 1:52 4:19 | 0:58 5:17 | 0:20 5:37 | 3:21 8:58 | 1:44 10:42 | 2:24 13:06 | 0:39 13:45 | 0:19 14:04 | ||
| 3 | Ragnar Vikström Täby OK | 14:38 | 2:13 2:13 | 0:43 2:56 | 2:29 5:25 | 0:50 6:15 | 0:23 6:38 | 3:13 9:51 | 1:56 11:47 | 1:57 13:44 | 0:31 14:15 | 0:23 14:38 | ||
| 4 | Ivar Nordberg OK Älvsjö-Örby | 15:31 | 1:36 1:36 | 1:09 2:45 | 2:02 4:47 | 0:56 5:43 | 0:31 6:14 | 4:48 11:02 | 1:48 12:50 | 1:49 14:39 | 0:29 15:08 | 0:23 15:31 | ||
| 5 | Mattias Grönberg Bromma-Vällingby SOK | 17:04 | 1:47 1:47 | 0:34 2:21 | 2:27 4:48 | 3:40 8:28 | 0:13 8:41 | 3:14 11:55 | 2:15 14:10 | 1:50 16:00 | 0:43 16:43 | 0:21 17:04 | ||
| 6 | Lennart Westergren Söders SOL Tyresö | 17:26 | 2:11 2:11 | 0:55 3:06 | 2:28 5:34 | 1:39 7:13 | 0:30 7:43 | 3:44 11:27 | 2:38 14:05 | 2:07 16:12 | 0:50 17:02 | 0:24 17:26 | ||
| 7 | Gert Gyllbrand Gustavsbergs OK | 20:24 | 2:27 2:27 | 0:57 3:24 | 2:18 5:42 | 0:49 6:31 | 0:23 6:54 | 3:30 10:24 | 2:29 12:53 | 6:25 19:18 | 0:37 19:55 | 0:29 20:24 | ||
| 8 | Anders Back OK Ravinen | 21:04 | 1:42 1:42 | 2:25 4:07 | 1:52 5:59 | 0:51 6:50 | 0:19 7:09 | 4:14 11:23 | 6:43 18:06 | 1:58 20:04 | 0:40 20:44 | 0:20 21:04 | ||
| 9 | Georg Ekström SoIK Hellas | 29:49 | 3:35 3:35 | 1:07 4:42 | 2:34 7:16 | 4:51 12:07 | 0:22 12:29 | 11:26 23:55 | 2:27 26:22 | 2:20 28:42 | 0:40 29:22 | 0:27 29:49 | ||
| Lars Sandvik OK Ravinen | Ej godk. | 1:39 1:39 | 0:59 2:38 | 2:12 4:50 | 1:09 5:59 | 0:17 6:16 | 3:24 9:40 | 16:03 25:43 | 28:40 | 0:27 29:07 |
| H80 | 1170 meter | 5 anmälda | ||||||||||||
| 1 | K-G Jansson Stockholms OK | 15:12 | 2:53 2:53 | 1:15 4:08 | 0:31 4:39 | 2:09 6:48 | 1:54 8:42 | 1:53 10:35 | 1:09 11:44 | 2:25 14:09 | 0:44 14:53 | 0:19 15:12 | ||
| 2 | Tage Eriksson Bromma-Vällingby SOK | 17:14 | 1:15 1:15 | 2:45 4:00 | 0:27 4:27 | 5:06 9:33 | 1:37 11:10 | 1:21 12:31 | 1:05 13:36 | 2:30 16:06 | 0:42 16:48 | 0:26 17:14 | ||
| 3 | Arthur Eriksson Hammarby IF OF | 19:12 | 1:41 1:41 | 2:11 3:52 | 0:28 4:20 | 2:55 7:15 | 4:00 11:15 | 2:05 13:20 | 1:35 14:55 | 2:28 17:23 | 1:23 18:46 | 0:26 19:12 | ||
| 4 | Yngve Hedberg Snättringe SK | 22:05 | 1:10 1:10 | 1:08 2:18 | 0:30 2:48 | 7:41 10:29 | 1:44 12:13 | 3:35 15:48 | 1:52 17:40 | 3:17 20:57 | 0:43 21:40 | 0:25 22:05 |
| ÖPPEN 1 | 1840 meter | 38 anmälda | ||||||||||||
| 1 | Jacob Hördell Söders SOL Tyresö | 15:38 | 0:53 0:53 1:18 13:51 | 0:53 1:46 1:16 15:07 | 1:39 3:25 0:14 15:21 | 0:38 4:03 0:17 15:38 | 1:09 5:12 | 0:54 6:06 | 1:31 7:37 | 0:26 8:03 | 0:54 8:57 | 1:10 10:07 | 1:36 11:43 | 0:50 12:33 |
| 2 | Michel Humla Solna OK | 16:21 | 0:47 0:47 1:06 15:02 | 0:33 1:20 0:51 15:53 | 2:21 3:41 0:12 16:05 | 0:30 4:11 0:16 16:21 | 1:25 5:36 | 1:10 6:46 | 1:53 8:39 | 0:25 9:04 | 0:52 9:56 | 1:23 11:19 | 1:47 13:06 | 0:50 13:56 |
| 3 | Oskar Enges Turebergs IF | 16:41 | 0:48 0:48 1:14 14:38 | 0:54 1:42 1:28 16:06 | 1:29 3:11 0:16 16:22 | 0:38 3:49 0:19 16:41 | 1:05 4:54 | 1:11 6:05 | 1:28 7:33 | 0:37 8:10 | 0:53 9:03 | 1:05 10:08 | 2:24 12:32 | 0:52 13:24 |
| 4 | Simon Alheim Tullinge SK | 17:05 | 0:47 0:47 2:03 15:08 | 0:45 1:32 1:27 16:35 | 1:13 2:45 0:14 16:49 | 0:20 3:05 0:16 17:05 | 2:02 5:07 | 0:52 5:59 | 1:17 7:16 | 0:25 7:41 | 0:49 8:30 | 1:03 9:33 | 2:53 12:26 | 0:39 13:05 |
| 5 | Louise Berzins Tullinge SK | 20:39 | 1:15 1:15 1:21 18:05 | 0:43 1:58 1:59 20:04 | 4:03 6:01 0:18 20:22 | 0:36 6:37 0:17 20:39 | 1:04 7:41 | 1:21 9:02 | 1:50 10:52 | 0:29 11:21 | 1:11 12:32 | 1:16 13:48 | 1:44 15:32 | 1:12 16:44 |
| 6 | Magdalena vande Voorde Tullinge SK | 21:04 | 0:59 0:59 1:26 18:39 | 1:11 2:10 1:48 20:27 | 1:51 4:01 0:20 20:47 | 1:08 5:09 0:17 21:04 | 1:55 7:04 | 0:58 8:02 | 1:59 10:01 | 0:56 10:57 | 1:12 12:09 | 1:15 13:24 | 2:43 16:07 | 1:06 17:13 |
| 7 | Isak Andersson SoIK Hellas | 21:20 | 1:03 1:03 1:27 18:00 | 0:58 2:01 2:44 20:44 | 2:25 4:26 0:17 21:01 | 0:43 5:09 0:19 21:20 | 1:14 6:23 | 1:35 7:58 | 1:57 9:55 | 0:39 10:34 | 1:24 11:58 | 1:32 13:30 | 2:00 15:30 | 1:03 16:33 |
| 8 | Albin Karlsson-Gustavsson Tullinge SK | 21:40 | 1:21 1:21 1:24 18:46 | 1:25 2:46 2:02 20:48 | 2:08 4:54 0:31 21:19 | 1:07 6:01 0:21 21:40 | 1:23 7:24 | 1:14 8:38 | 1:52 10:30 | 0:44 11:14 | 1:10 12:24 | 1:29 13:53 | 2:20 16:13 | 1:09 17:22 |
| 9 | Maud Frejd OK Ravinen | 24:23 | 2:10 2:10 1:24 21:38 | 0:47 2:57 2:08 23:46 | 4:51 7:48 0:17 24:03 | 0:54 8:42 0:20 24:23 | 1:07 9:49 | 1:10 10:59 | 1:43 12:42 | 0:27 13:09 | 0:52 14:01 | 1:11 15:12 | 3:56 19:08 | 1:06 20:14 |
| 10 | Isabelle Håkansson Tullinge SK | 25:35 | 1:24 1:24 2:30 20:36 | 1:10 2:34 4:01 24:37 | 1:40 4:14 0:40 25:17 | 2:08 6:22 0:18 25:35 | 1:30 7:52 | 1:14 9:06 | 1:43 10:49 | 0:50 11:39 | 0:49 12:28 | 1:20 13:48 | 3:25 17:13 | 0:53 18:06 |
| 11 | Anna Berntsson Snättringe SK | 25:38 | 1:18 1:18 1:40 22:44 | 1:44 3:02 2:00 24:44 | 2:27 5:29 0:35 25:19 | 1:00 6:29 0:19 25:38 | 1:56 8:25 | 1:40 10:05 | 2:00 12:05 | 0:44 12:49 | 1:41 14:30 | 1:31 16:01 | 3:19 19:20 | 1:44 21:04 |
| Sofia Rylander Snättringe SK | 25:38 | 1:21 1:21 1:41 22:47 | 1:43 3:04 1:56 24:43 | 2:25 5:29 0:38 25:21 | 0:59 6:28 0:17 25:38 | 1:59 8:27 | 1:38 10:05 | 2:02 12:07 | 0:50 12:57 | 1:33 14:30 | 1:30 16:00 | 3:22 19:22 | 1:44 21:06 | |
| 13 | Kevin Nilsson Tullinge SK | 26:37 | 2:22 2:22 2:18 23:25 | 1:19 3:41 2:14 25:39 | 2:13 5:54 0:18 25:57 | 0:57 6:51 0:40 26:37 | 1:39 8:30 | 1:38 10:08 | 2:16 12:24 | 0:46 13:10 | 1:35 14:45 | 1:46 16:31 | 3:05 19:36 | 1:31 21:07 |
| 14 | Moa Hill Tumba-Mälarhöjden OK | 29:11 | 1:27 1:27 1:37 26:08 | 1:35 3:02 2:17 28:25 | 1:59 5:01 0:24 28:49 | 1:23 6:24 0:22 29:11 | 1:43 8:07 | 2:00 10:07 | 3:16 13:23 | 0:55 14:18 | 1:23 15:41 | 2:28 18:09 | 3:44 21:53 | 2:38 24:31 |
| 15 | Annakarin Rahlén OK Ravinen | 29:32 | 1:33 1:33 2:19 26:27 | 1:18 2:51 2:24 28:51 | 3:30 6:21 0:18 29:09 | 0:58 7:19 0:23 29:32 | 1:33 8:52 | 1:58 10:50 | 3:41 14:31 | 0:52 15:23 | 1:52 17:15 | 1:59 19:14 | 2:40 21:54 | 2:14 24:08 |
| 16 | Ossian Rydhamn Tullinge SK | 30:47 | 2:13 2:13 2:11 27:33 | 1:16 3:29 2:26 29:59 | 1:39 5:08 0:28 30:27 | 1:16 6:24 0:20 30:47 | 2:30 8:54 | 1:31 10:25 | 3:21 13:46 | 0:56 14:42 | 1:41 16:23 | 3:11 19:34 | 3:22 22:56 | 2:26 25:22 |
| 17 | Marcus Dovander Tullinge SK | 30:53 | 2:21 2:21 1:57 27:37 | 1:22 3:43 2:30 30:07 | 1:40 5:23 0:24 30:31 | 1:11 6:34 0:22 30:53 | 2:26 9:00 | 2:23 11:23 | 2:29 13:52 | 0:56 14:48 | 1:55 16:43 | 2:54 19:37 | 3:38 23:15 | 2:25 25:40 |
| 18 | Emelie Håkansson Tullinge SK | 30:54 | 2:13 2:13 1:54 27:50 | 1:32 3:45 2:08 29:58 | 2:40 6:25 0:28 30:26 | 1:34 7:59 0:28 30:54 | 3:00 10:59 | 1:51 12:50 | 2:52 15:42 | 1:37 17:19 | 2:05 19:24 | 1:52 21:16 | 2:51 24:07 | 1:49 25:56 |
| 19 | Ella Sjöberg Tullinge SK | 30:56 | 1:59 1:59 1:54 27:54 | 1:47 3:46 2:03 29:57 | 2:46 6:32 0:35 30:32 | 1:31 8:03 0:24 30:56 | 2:57 11:00 | 1:54 12:54 | 2:49 15:43 | 1:37 17:20 | 2:05 19:25 | 1:53 21:18 | 2:54 24:12 | 1:48 26:00 |
| 20 | Trine Karlberg Tullinge SK | 31:48 | 2:25 2:25 2:01 28:21 | 1:05 3:30 2:35 30:56 | 7:15 10:45 0:34 31:30 | 0:47 11:32 0:18 31:48 | 2:43 14:15 | 1:27 15:42 | 2:36 18:18 | 1:14 19:32 | 1:22 20:54 | 1:50 22:44 | 2:04 24:48 | 1:32 26:20 |
| 21 | Linnea Söderqvist OK Ravinen | 33:06 | 1:51 1:51 2:01 24:56 | 1:14 3:05 7:23 32:19 | 2:15 5:20 0:26 32:45 | 2:47 8:07 0:21 33:06 | 2:40 10:47 | 1:43 12:30 | 2:05 14:35 | 0:39 15:14 | 1:08 16:22 | 2:21 18:43 | 3:00 21:43 | 1:12 22:55 |
| 22 | Evely Nord Nynäshamns OK | 33:47 | 2:24 2:24 2:43 30:17 | 1:34 3:58 2:27 32:44 | 2:49 6:47 0:40 33:24 | 1:55 8:42 0:23 33:47 | 2:05 10:47 | 1:52 12:39 | 2:44 15:23 | 1:13 16:36 | 2:27 19:03 | 2:54 21:57 | 3:22 25:19 | 2:15 27:34 |
| 23 | Nils Bäcklin Tullinge SK | 34:08 | 2:37 2:37 1:33 30:12 | 2:05 4:42 2:18 32:30 | 2:40 7:22 0:38 33:08 | 3:20 10:42 1:00 34:08 | 3:06 13:48 | 2:24 16:12 | 2:34 18:46 | 0:48 19:34 | 2:01 21:35 | 3:24 24:59 | 2:24 27:23 | 1:16 28:39 |
| 24 | Josefin Hersén Tullinge SK | 35:57 | 2:53 2:53 3:24 32:19 | 1:55 4:48 2:45 35:04 | 3:02 7:50 0:23 35:27 | 1:32 9:22 0:30 35:57 | 3:05 12:27 | 2:12 14:39 | 2:56 17:35 | 0:50 18:25 | 1:53 20:18 | 2:18 22:36 | 4:04 26:40 | 2:15 28:55 |
| 25 | Oskar Forsberg Klubblös | 39:32 | 1:09 1:09 2:34 35:06 | 1:21 2:30 3:45 38:51 | 9:11 11:41 0:19 39:10 | 0:59 12:40 0:22 39:32 | 3:02 15:42 | 1:27 17:09 | 2:30 19:39 | 0:32 20:11 | 1:29 21:40 | 5:34 27:14 | 3:25 30:39 | 1:53 32:32 |
| 26 | Wilma Sundin Tullinge SK | 40:57 | 2:54 2:54 2:29 36:54 | 2:03 4:57 3:10 40:04 | 3:59 8:56 0:24 40:28 | 1:47 10:43 0:29 40:57 | 3:28 14:11 | 2:10 16:21 | 4:20 20:41 | 1:47 22:28 | 1:49 24:17 | 2:48 27:05 | 4:21 31:26 | 2:59 34:25 |
| 27 | Lovisa Längheim Tullinge SK | 41:25 | 2:17 2:17 4:10 35:28 | 1:45 4:02 4:49 40:17 | 2:55 6:57 0:48 41:05 | 1:20 8:17 0:20 41:25 | 3:13 11:30 | 3:00 14:30 | 2:37 17:07 | 0:55 18:02 | 2:33 20:35 | 2:32 23:07 | 5:36 28:43 | 2:35 31:18 |
| 28 | Adam Bratt Tullinge SK | 41:35 | 2:20 2:20 2:51 35:32 | 2:16 4:36 4:57 40:29 | 2:26 7:02 0:42 41:11 | 1:15 8:17 0:24 41:35 | 3:01 11:18 | 3:10 14:28 | 2:35 17:03 | 1:00 18:03 | 2:32 20:35 | 2:31 23:06 | 5:44 28:50 | 3:51 32:41 |
| 29 | Jonatan Modh Tullinge SK | 42:34 | 4:24 4:24 2:19 38:48 | 4:49 9:13 2:37 41:25 | 3:58 13:11 0:49 42:14 | 4:20 17:31 0:20 42:34 | 3:00 20:31 | 2:09 22:40 | 3:15 25:55 | 0:58 26:53 | 2:13 29:06 | 1:41 30:47 | 4:12 34:59 | 1:30 36:29 |
| 30 | Enina Almlöf Tullinge SK | 43:15 | 2:46 2:46 9:05 38:25 | 1:34 4:20 3:31 41:56 | 2:19 6:39 0:55 42:51 | 1:01 7:40 0:24 43:15 | 4:24 12:04 | 1:51 13:55 | 3:22 17:17 | 1:26 18:43 | 2:00 20:43 | 2:49 23:32 | 3:46 27:18 | 2:02 29:20 |
| 31 | Eveline Sätterqvist Tullinge SK | 45:26 | 4:04 4:04 2:50 38:37 | 2:14 6:18 5:08 43:45 | 3:05 9:23 1:14 44:59 | 1:44 11:07 0:27 45:26 | 2:26 13:33 | 1:53 15:26 | 3:52 19:18 | 1:05 20:23 | 2:05 22:28 | 3:04 25:32 | 7:51 33:23 | 2:24 35:47 |
| 32 | Emmy Dahlström Snättinge SK | 53:13 | 1:27 1:27 3:14 46:03 | 3:20 4:47 5:40 51:43 | 3:36 8:23 1:08 52:51 | 2:06 10:29 0:22 53:13 | 6:53 17:22 | 2:43 20:05 | 5:18 25:23 | 1:23 26:46 | 2:57 29:43 | 4:16 33:59 | 5:17 39:16 | 3:33 42:49 |
| Joachim Lyth Tullinge SK | Ej godk. | 2:20 2:20 | 2:15 4:35 32:37 | 7:37 12:12 1:05 33:42 | 1:55 14:07 2:04 35:46 |
| ÖPPEN 2 | 2530 meter | 23 anmälda | ||||||||||||
| 1 | Nils Björke Järla IF OK | 13:02 | 0:25 0:25 0:14 13:02 | 0:36 1:01 | 3:09 4:10 | 2:12 6:22 | 0:22 6:44 | 1:26 8:10 | 1:12 9:22 | 1:09 10:31 | 0:39 11:10 | 1:00 12:10 | 0:23 12:33 | 0:15 12:48 |
| 2 | Johan Hedman Söders SOL Tyresö | 15:14 | 0:31 0:31 0:14 15:14 | 0:43 1:14 | 3:28 4:42 | 2:36 7:18 | 0:30 7:48 | 1:41 9:29 | 1:28 10:57 | 1:25 12:22 | 0:43 13:05 | 0:57 14:02 | 0:46 14:48 | 0:12 15:00 |
| 3 | Fredrik Hedin IFK Enskede | 16:20 | 0:32 0:32 0:18 16:20 | 0:50 1:22 | 4:08 5:30 | 2:43 8:13 | 0:30 8:43 | 1:45 10:28 | 1:36 12:04 | 1:23 13:27 | 0:57 14:24 | 0:58 15:22 | 0:24 15:46 | 0:16 16:02 |
| 4 | Kalle Zetterström Söders SOL Tyresö | 16:26 | 0:38 0:38 0:18 16:26 | 0:39 1:17 | 3:29 4:46 | 2:50 7:36 | 0:30 8:06 | 1:54 10:00 | 1:45 11:45 | 1:39 13:24 | 0:56 14:20 | 1:01 15:21 | 0:29 15:50 | 0:18 16:08 |
| 5 | Karin Lundberg Ärla IF | 18:09 | 0:37 0:37 0:16 18:09 | 1:01 1:38 | 4:14 5:52 | 2:58 8:50 | 0:28 9:18 | 2:25 11:43 | 2:00 13:43 | 1:34 15:17 | 0:49 16:06 | 1:03 17:09 | 0:26 17:35 | 0:18 17:53 |
| 6 | Rickard Olsson IFK Lidingös Skid o OK | 18:19 | 0:29 0:29 0:13 18:19 | 0:48 1:17 | 4:11 5:28 | 3:00 8:28 | 0:28 8:56 | 2:07 11:03 | 2:04 13:07 | 1:41 14:48 | 1:14 16:02 | 1:11 17:13 | 0:28 17:41 | 0:25 18:06 |
| 7 | Ellinor Fransson Ärla IF | 19:12 | 0:36 0:36 0:18 19:12 | 1:00 1:36 | 4:01 5:37 | 3:15 8:52 | 0:32 9:24 | 3:00 12:24 | 1:43 14:07 | 1:28 15:35 | 1:23 16:58 | 1:12 18:10 | 0:25 18:35 | 0:19 18:54 |
| 8 | Arne Johansson OK Ravinen | 19:44 | 0:57 0:57 0:19 19:44 | 1:03 2:00 | 4:02 6:02 | 2:49 8:51 | 0:34 9:25 | 2:13 11:38 | 1:49 13:27 | 1:35 15:02 | 1:17 16:19 | 1:13 17:32 | 1:18 18:50 | 0:35 19:25 |
| 9 | Rebecca H-Järnving Attunda OK | 19:46 | 0:35 0:35 0:15 19:46 | 0:56 1:31 | 4:09 5:40 | 4:03 9:43 | 0:31 10:14 | 2:42 12:56 | 1:52 14:48 | 1:35 16:23 | 1:01 17:24 | 1:00 18:24 | 0:51 19:15 | 0:16 19:31 |
| 10 | Sandra Larson Järla IF OK | 20:23 | 0:43 0:43 0:15 20:23 | 1:47 2:30 | 4:21 6:51 | 3:20 10:11 | 0:38 10:49 | 2:56 13:45 | 1:43 15:28 | 1:33 17:01 | 1:17 18:18 | 1:06 19:24 | 0:26 19:50 | 0:18 20:08 |
| 11 | Ramona H-Järnving Attunda OK | 20:32 | 0:32 0:32 0:15 20:32 | 0:55 1:27 | 4:14 5:41 | 4:04 9:45 | 0:36 10:21 | 2:41 13:02 | 1:49 14:51 | 1:51 16:42 | 0:57 17:39 | 1:20 18:59 | 0:59 19:58 | 0:19 20:17 |
| 12 | Leif-Gunnar Pettersson Söders SOL Tyresö | 21:12 | 0:43 0:43 0:18 21:12 | 1:04 1:47 | 4:38 6:25 | 3:29 9:54 | 0:33 10:27 | 2:14 12:41 | 1:50 14:31 | 1:48 16:19 | 2:04 18:23 | 1:41 20:04 | 0:30 20:34 | 0:20 20:54 |
| 13 | Inger Zetterström Söders SOL Tyresö | 21:17 | 0:54 0:54 0:21 21:17 | 1:04 1:58 | 4:53 6:51 | 3:18 10:09 | 1:06 11:15 | 2:08 13:23 | 2:00 15:23 | 1:37 17:00 | 1:53 18:53 | 1:13 20:06 | 0:30 20:36 | 0:20 20:56 |
| 14 | Lars-Gunnar Nordström Gammelstads IF | 22:12 | 1:00 1:00 0:21 22:12 | 2:16 3:16 | 5:18 8:34 | 3:15 11:49 | 0:47 12:36 | 2:16 14:52 | 1:49 16:41 | 1:38 18:19 | 1:00 19:19 | 1:14 20:33 | 0:58 21:31 | 0:20 21:51 |
| 15 | Thomas Boyner Klubbblös | 22:19 | 0:50 0:50 0:15 22:19 | 1:28 2:18 | 4:35 6:53 | 2:51 9:44 | 0:39 10:23 | 4:40 15:03 | 1:43 16:46 | 1:39 18:25 | 1:27 19:52 | 1:05 20:57 | 0:37 21:34 | 0:30 22:04 |
| 16 | Carolyn H-Järnving Attunda OK | 23:42 | 0:49 0:49 0:18 23:42 | 1:19 2:08 | 5:11 7:19 | 3:49 11:08 | 0:36 11:44 | 3:25 15:09 | 2:10 17:19 | 1:55 19:14 | 1:52 21:06 | 1:19 22:25 | 0:36 23:01 | 0:23 23:24 |
| 17 | Hans Rullgård Solna OK | 25:48 | 0:40 0:40 0:15 25:48 | 0:57 1:37 | 6:52 8:29 | 3:07 11:36 | 0:41 12:17 | 4:32 16:49 | 1:46 18:35 | 1:43 20:18 | 1:12 21:30 | 1:28 22:58 | 2:10 25:08 | 0:25 25:33 |
| 18 | Lena Granér Bromma Vällingby SOK | 27:45 | 0:42 0:42 0:19 27:45 | 1:07 1:49 | 5:03 6:52 | 3:25 10:17 | 0:42 10:59 | 9:12 20:11 | 1:46 21:57 | 1:52 23:49 | 1:08 24:57 | 1:19 26:16 | 0:49 27:05 | 0:21 27:26 |
| 19 | Olle Laurell Tumba-Mälarhöjden OK | 29:27 | 0:53 0:53 0:20 29:27 | 1:33 2:26 | 5:54 8:20 | 4:35 12:55 | 0:58 13:53 | 5:33 19:26 | 2:40 22:06 | 2:28 24:34 | 1:56 26:30 | 1:30 28:00 | 0:37 28:37 | 0:30 29:07 |
| 20 | Lennart Alnell Snättringe SK | 29:28 | 1:00 1:00 0:24 29:28 | 1:47 2:47 | 6:39 9:26 | 4:40 14:06 | 1:10 15:16 | 3:33 18:49 | 3:08 21:57 | 2:27 24:24 | 1:40 26:04 | 1:47 27:51 | 0:47 28:38 | 0:26 29:04 |
| 21 | Lars-Erik Tjäder IFK Moras OK | 32:22 | 0:56 0:56 0:19 32:22 | 3:09 4:05 | 5:32 9:37 | 3:54 13:31 | 1:06 14:37 | 5:49 20:26 | 1:53 22:19 | 2:23 24:42 | 1:52 26:34 | 4:32 31:06 | 0:29 31:35 | 0:28 32:03 |
| Thomas Westerström OK Älvsjö-Örby | Ej godk. | 0:38 0:38 21:43 | 1:55 2:33 | 4:32 7:05 | 2:51 9:56 | 0:27 10:23 | 4:14 14:37 | 1:40 16:17 | 1:37 17:54 | 1:06 19:00 | 1:53 20:53 | 0:24 21:17 | ||
| Ture Test Tullinge SK | Ej godk. |