| Damer | 6410 - 6430 m | 21 anmälda | ||||||||||||
| 1 | Elin A Skantze Järla | 49:21 | 4:22 4:22 | 2:33 6:55 | 2:06 9:01 | 2:27 11:28 | 3:01 14:29 | 2:20 16:49 | 5:56 22:45 | 8:21 31:06 | 8:38 39:44 | 5:58 45:42 | 2:52 48:34 | 0:47 49:21 |
| 2 | Annika Billstam IFK Lidingös Skid o OK | 51:07 | 4:22 4:22 | 2:32 6:54 | 2:08 9:02 | 2:32 11:34 | 3:08 14:42 | 2:22 17:04 | 6:23 23:27 | 9:34 33:01 | 8:30 41:31 | 5:56 47:27 | 2:50 50:17 | 0:50 51:07 |
| 3 | Stina Jansson Järla | 54:56 | 4:38 4:38 | 2:51 7:29 | 2:28 9:57 | 2:39 12:36 | 3:35 16:11 | 2:44 18:55 | 6:38 25:33 | 9:38 35:11 | 9:34 44:45 | 6:26 51:11 | 3:00 54:11 | 0:45 54:56 |
| 4 | Sofia Törnqvist Alfta-Ösa OK | 56:18 | 4:44 4:44 | 2:50 7:34 | 2:21 9:55 | 2:18 12:13 | 3:29 15:42 | 2:32 18:14 | 6:27 24:41 | 10:32 35:13 | 12:16 47:29 | 5:16 52:45 | 2:54 55:39 | 0:39 56:18 |
| 5 | Andrea Westerdahl Tullinge SK | 58:22 | 5:09 5:09 | 3:12 8:21 | 3:06 11:27 | 2:27 13:54 | 3:43 17:37 | 2:49 20:26 | 7:10 27:36 | 10:29 38:05 | 11:06 49:11 | 5:34 54:45 | 2:55 57:40 | 0:42 58:22 |
| 6 | Emelie Holmström Järla | 59:08 | 4:52 4:52 | 3:00 7:52 | 2:30 10:22 | 3:08 13:30 | 3:38 17:08 | 2:47 19:55 | 7:03 26:58 | 10:07 37:05 | 11:36 48:41 | 6:18 54:59 | 3:16 58:15 | 0:53 59:08 |
| 7 | Ellinor Fryxell Tullinge SK | 59:40 | 5:00 5:00 | 3:13 8:13 | 2:43 10:56 | 2:32 13:28 | 3:52 17:20 | 2:53 20:13 | 7:42 27:55 | 11:04 38:59 | 10:43 49:42 | 6:10 55:52 | 3:01 58:53 | 0:47 59:40 |
| 8 | Lisa Rönnols Täby OK | 60:39 | 4:47 4:47 | 2:43 7:30 | 2:45 10:15 | 2:47 13:02 | 3:21 16:23 | 2:31 18:54 | 6:35 25:29 | 11:16 36:45 | 13:55 50:40 | 6:23 57:03 | 2:55 59:58 | 0:41 60:39 |
| 9 | Karin Lundberg Järfälla OK | 61:16 | 5:06 5:06 | 3:04 8:10 | 2:37 10:47 | 2:54 13:41 | 3:43 17:24 | 2:49 20:13 | 7:07 27:20 | 11:34 38:54 | 10:53 49:47 | 7:47 57:34 | 2:58 60:32 | 0:44 61:16 |
| 10 | Lenka Zatloukalova Tullinge SK | 61:54 | 7:32 7:32 | 3:03 10:35 | 2:28 13:03 | 2:52 15:55 | 3:47 19:42 | 2:44 22:26 | 7:10 29:36 | 10:11 39:47 | 11:31 51:18 | 5:55 57:13 | 4:01 61:14 | 0:40 61:54 |
| 11 | Karin Skogholm Tumba-Mälarhöjden OK | 62:32 | 5:04 5:04 | 3:07 8:11 | 3:02 11:13 | 2:30 13:43 | 3:44 17:27 | 2:53 20:20 | 10:18 30:38 | 10:30 41:08 | 9:30 50:38 | 7:28 58:06 | 3:41 61:47 | 0:45 62:32 |
| 12 | Linnea Adolfsson Tullinge SK | 64:21 | 5:15 5:15 | 3:03 8:18 | 2:48 11:06 | 2:29 13:35 | 3:45 17:20 | 2:58 20:18 | 7:33 27:51 | 12:31 40:22 | 11:48 52:10 | 8:06 60:16 | 3:13 63:29 | 0:52 64:21 |
| 13 | Johanna Persson Tullinge SK | 64:48 | 5:19 5:19 | 3:00 8:19 | 2:34 10:53 | 2:48 13:41 | 3:48 17:29 | 2:59 20:28 | 7:25 27:53 | 10:53 38:46 | 13:37 52:23 | 7:46 60:09 | 3:56 64:05 | 0:43 64:48 |
| 14 | Sarah-Jane Gaffney OK Ravinen | 65:37 | 5:13 5:13 | 2:56 8:09 | 2:27 10:36 | 2:27 13:03 | 3:37 16:40 | 2:40 19:20 | 7:11 26:31 | 11:15 37:46 | 15:34 53:20 | 8:21 61:41 | 3:14 64:55 | 0:42 65:37 |
| 15 | Linnéa Engstedt Tullinge SK | 69:00 | 5:30 5:30 | 3:26 8:56 | 2:49 11:45 | 2:46 14:31 | 4:24 18:55 | 3:21 22:16 | 8:43 30:59 | 14:06 45:05 | 12:18 57:23 | 7:51 65:14 | 3:02 68:16 | 0:44 69:00 |
| 16 | Jennifer Warg Tumba-Mälarhöjden OK | 74:16 | 5:48 5:48 | 3:11 8:59 | 2:37 11:36 | 2:40 14:16 | 3:55 18:11 | 4:44 22:55 | 8:28 31:23 | 10:54 42:17 | 20:18 62:35 | 7:58 70:33 | 2:56 73:29 | 0:47 74:16 |
| Katarina Hammas Attunda OK | Ej godk. | 6:01 6:01 |
| Herrar | 8990 - 9010 m | 34 anmälda | ||||||||||||
| 1 | Jonas Leandersson OK Tyr | 67:02 | 3:49 3:49 5:33 64:24 | 2:18 6:07 2:08 66:32 | 1:51 7:58 0:30 67:02 | 1:56 9:54 | 2:44 12:38 | 2:04 14:42 | 5:43 20:25 | 8:13 28:38 | 4:34 33:12 | 9:25 42:37 | 8:25 51:02 | 7:49 58:51 |
| 2 | Olle Boström Järla | 67:09 | 3:48 3:48 4:02 64:29 | 2:17 6:05 2:07 66:36 | 1:53 7:58 0:33 67:09 | 2:21 10:19 | 3:00 13:19 | 1:59 15:18 | 5:47 21:05 | 8:06 29:11 | 5:28 34:39 | 8:06 42:45 | 9:01 51:46 | 8:41 60:27 |
| 3 | Martin Larbo IFK Lidingös Skid o OK | 67:42 | 4:00 4:00 4:27 64:47 | 2:15 6:15 2:18 67:05 | 1:59 8:14 0:37 67:42 | 2:00 10:14 | 3:23 13:37 | 2:08 15:45 | 5:41 21:26 | 7:43 29:09 | 5:31 34:40 | 7:49 42:29 | 9:02 51:31 | 8:49 60:20 |
| 4 | Anders Skarholt IFK Lidingös Skid o OK | 67:57 | 3:49 3:49 5:09 64:31 | 2:13 6:02 2:44 67:15 | 1:51 7:53 0:42 67:57 | 2:21 10:14 | 2:51 13:05 | 2:04 15:09 | 5:54 21:03 | 10:07 31:10 | 5:29 36:39 | 6:47 43:26 | 8:09 51:35 | 7:47 59:22 |
| 5 | Pål Skogtjärn Södertälje-Nykvarn OF | 67:59 | 4:00 4:00 4:58 63:53 | 2:19 6:19 3:27 67:20 | 1:56 8:15 0:39 67:59 | 2:06 10:21 | 2:53 13:14 | 2:06 15:20 | 5:49 21:09 | 8:08 29:17 | 4:42 33:59 | 7:11 41:10 | 8:54 50:04 | 8:51 58:55 |
| 6 | Mattias Johansson IFK Lidingös Skid o OK | 68:17 | 3:47 3:47 4:20 65:25 | 2:15 6:02 2:15 67:40 | 1:53 7:55 0:37 68:17 | 2:15 10:10 | 3:05 13:15 | 2:00 15:15 | 5:55 21:10 | 10:21 31:31 | 5:23 36:54 | 6:56 43:50 | 8:36 52:26 | 8:39 61:05 |
| 7 | Rasmus Oscar IFK Lidingös Skid o OK | 68:22 | 4:14 4:14 4:22 65:38 | 2:19 6:33 2:10 67:48 | 2:04 8:37 0:34 68:22 | 2:15 10:52 | 3:17 14:09 | 2:17 16:26 | 5:59 22:25 | 8:04 30:29 | 4:39 35:08 | 7:12 42:20 | 9:16 51:36 | 9:40 61:16 |
| 8 | Kent Ohlsson Södertälje-Nykvarn OF | 68:31 | 3:48 3:48 5:31 65:29 | 2:18 6:06 2:29 67:58 | 1:54 8:00 0:33 68:31 | 1:57 9:57 | 2:50 12:47 | 2:12 14:59 | 5:42 20:41 | 10:06 30:47 | 4:18 35:05 | 7:36 42:41 | 8:40 51:21 | 8:37 59:58 |
| 9 | Jonn Are Myhren IFK Lidingös Skid o OK | 69:16 | 3:51 3:51 4:32 65:32 | 2:11 6:02 3:05 68:37 | 1:56 7:58 0:39 69:16 | 2:15 10:13 | 3:03 13:16 | 2:09 15:25 | 5:27 20:52 | 8:45 29:37 | 5:03 34:40 | 7:37 42:17 | 10:08 52:25 | 8:35 61:00 |
| 10 | Nick Barrable OK Ravinen | 69:17 | 3:42 3:42 4:49 66:27 | 2:16 5:58 2:17 68:44 | 1:50 7:48 0:33 69:17 | 2:11 9:59 | 3:05 13:04 | 2:01 15:05 | 6:00 21:05 | 9:17 30:22 | 4:51 35:13 | 7:47 43:00 | 8:54 51:54 | 9:44 61:38 |
| 11 | Anders Hedman IFK Lidingös Skid o OK | 69:32 | 3:45 3:45 4:56 66:16 | 2:22 6:07 2:35 68:51 | 1:51 7:58 0:41 69:32 | 1:58 9:56 | 2:58 12:54 | 1:58 14:52 | 5:58 20:50 | 10:06 30:56 | 5:29 36:25 | 6:58 43:23 | 8:44 52:07 | 9:13 61:20 |
| 12 | Peter Hemmyr Järla | 69:38 | 6:26 6:26 4:52 66:41 | 2:05 8:31 2:14 68:55 | 1:50 10:21 0:43 69:38 | 1:53 12:14 | 2:54 15:08 | 1:56 17:04 | 5:47 22:51 | 10:30 33:21 | 5:32 38:53 | 6:42 45:35 | 8:20 53:55 | 7:54 61:49 |
| 13 | Anders Axling Södertälje-Nykvarn OF | 69:46 | 4:02 4:02 5:56 66:52 | 2:28 6:30 2:20 69:12 | 2:05 8:35 0:34 69:46 | 2:30 11:05 | 3:08 14:13 | 2:17 16:30 | 6:04 22:34 | 8:00 30:34 | 4:34 35:08 | 7:41 42:49 | 9:23 52:12 | 8:44 60:56 |
| 14 | Ulf Troeng OK Linné | 70:06 | 3:58 3:58 4:39 67:04 | 2:22 6:20 2:24 69:28 | 1:55 8:15 0:38 70:06 | 1:59 10:14 | 2:49 13:03 | 2:08 15:11 | 6:02 21:13 | 11:11 32:24 | 5:23 37:47 | 7:47 45:34 | 8:33 54:07 | 8:18 62:25 |
| 15 | Axel Mattsson Järla | 72:32 | 4:11 4:11 4:53 69:27 | 2:24 6:35 2:25 71:52 | 2:06 8:41 0:40 72:32 | 2:31 11:12 | 3:10 14:22 | 2:31 16:53 | 6:14 23:07 | 8:38 31:45 | 5:13 36:58 | 7:25 44:23 | 10:43 55:06 | 9:28 64:34 |
| 16 | Anders Bäckström Södertälje-Nykvarn OF | 72:36 | 3:55 3:55 5:52 68:05 | 2:20 6:15 3:57 72:02 | 1:56 8:11 0:34 72:36 | 1:59 10:10 | 2:54 13:04 | 2:12 15:16 | 5:45 21:01 | 9:51 30:52 | 4:25 35:17 | 7:36 42:53 | 9:05 51:58 | 10:15 62:13 |
| 17 | Erik Ivarsson Sandberg OK Denseln | 72:52 | 3:12 3:12 5:53 68:27 | 2:32 5:44 3:53 72:20 | 2:05 7:49 0:32 72:52 | 2:22 10:11 | 2:59 13:10 | 2:18 15:28 | 5:51 21:19 | 10:04 31:23 | 4:45 36:08 | 7:21 43:29 | 9:19 52:48 | 9:46 62:34 |
| 18 | Simon Fröjd Snättringe SK | 73:15 | 4:20 4:20 6:02 70:19 | 2:28 6:48 2:22 72:41 | 2:01 8:49 0:34 73:15 | 1:58 10:47 | 2:54 13:41 | 2:13 15:54 | 5:43 21:37 | 10:05 31:42 | 4:20 36:02 | 7:30 43:32 | 9:06 52:38 | 11:39 64:17 |
| 19 | Anders Boström Järfälla OK | 74:18 | 3:50 3:50 7:18 70:21 | 2:26 6:16 3:23 73:44 | 2:04 8:20 0:34 74:18 | 2:00 10:20 | 3:05 13:25 | 2:19 15:44 | 6:14 21:58 | 9:13 31:11 | 5:05 36:16 | 7:32 43:48 | 9:16 53:04 | 9:59 63:03 |
| 20 | Mattias Allared Tumba-Mälarhöjden OK | 74:23 | 4:38 4:38 6:03 70:54 | 2:30 7:08 2:48 73:42 | 2:08 9:16 0:41 74:23 | 2:02 11:18 | 3:09 14:27 | 2:23 16:50 | 6:14 23:04 | 8:38 31:42 | 4:42 36:24 | 8:05 44:29 | 11:03 55:32 | 9:19 64:51 |
| 21 | Magnus Nordström OK Älvsjö-Örby | 76:51 | 4:20 4:20 5:57 73:27 | 2:31 6:51 2:44 76:11 | 2:05 8:56 0:40 76:51 | 2:10 11:06 | 3:13 14:19 | 2:19 16:38 | 6:26 23:04 | 9:00 32:04 | 4:44 36:48 | 8:43 45:31 | 11:36 57:07 | 10:23 67:30 |
| 22 | Axel Wrådhe Attunda OK | 79:20 | 4:19 4:19 7:19 75:38 | 2:27 6:46 3:06 78:44 | 2:07 8:53 0:36 79:20 | 2:13 11:06 | 3:21 14:27 | 2:38 17:05 | 7:02 24:07 | 10:11 34:18 | 5:47 40:05 | 7:47 47:52 | 10:21 58:13 | 10:06 68:19 |
| 23 | Mikael Tjernberg Tumba-Mälarhöjden OK | 81:41 | 4:23 4:23 7:40 78:16 | 2:34 6:57 2:43 80:59 | 2:11 9:08 0:42 81:41 | 2:37 11:45 | 3:21 15:06 | 2:26 17:32 | 6:48 24:20 | 9:09 33:29 | 6:08 39:37 | 8:10 47:47 | 11:52 59:39 | 10:57 70:36 |
| 24 | Fredrik Forsberg Tullinge SK | 82:07 | 4:21 4:21 5:21 78:48 | 2:41 7:02 2:40 81:28 | 2:40 9:42 0:39 82:07 | 2:28 12:10 | 3:20 15:30 | 2:37 18:07 | 6:15 24:22 | 11:45 36:07 | 5:03 41:10 | 9:45 50:55 | 12:02 62:57 | 10:30 73:27 |
| 25 | Anders Boström Tumba-Mälarhöjden OK | 82:15 | 4:17 4:17 6:25 79:11 | 2:24 6:41 2:29 81:40 | 2:09 8:50 0:35 82:15 | 2:05 10:55 | 3:55 14:50 | 2:30 17:20 | 6:11 23:31 | 9:16 32:47 | 5:38 38:25 | 12:14 50:39 | 12:06 62:45 | 10:01 72:46 |
| 26 | Johan Kärrström Tullinge SK | 84:24 | 4:26 4:26 6:38 81:00 | 2:42 7:08 2:43 83:43 | 2:07 9:15 0:41 84:24 | 2:01 11:16 | 3:09 14:25 | 2:16 16:41 | 6:20 23:01 | 11:19 34:20 | 5:46 40:06 | 11:05 51:11 | 12:54 64:05 | 10:17 74:22 |
| 27 | Per-Ove Kivisäkk Tullinge SK | 86:56 | 4:33 4:33 6:18 82:52 | 2:46 7:19 3:16 86:08 | 2:24 9:43 0:48 86:56 | 2:26 12:09 | 3:30 15:39 | 2:48 18:27 | 7:04 25:31 | 10:06 35:37 | 5:36 41:13 | 10:02 51:15 | 12:29 63:44 | 12:50 76:34 |
| Jonas Kärrström Tullinge SK | Ej godk. | 4:18 4:18 | 2:32 6:50 | 2:00 8:50 65:12 | 2:06 10:56 | 3:12 14:08 | 2:24 16:32 | 6:46 23:18 | 14:39 37:57 | |||||
| Niklas Serrander Södertälje-Nykvarn OF | Ej godk. | |||||||||||||
| Jakob Jansson Järla | Ej godk. | 3:56 3:56 | 2:19 6:15 | 1:50 8:05 71:32 | 2:00 10:05 | 3:08 13:13 | 2:02 15:15 | 6:40 21:55 | 10:26 32:21 | 5:29 37:50 | 8:22 46:12 | 9:12 55:24 | 10:02 65:26 | |
| Christian Kollberg Järla | Ej godk. | 3:53 3:53 66:13 | 2:28 6:21 2:21 68:34 | 1:51 8:12 0:38 69:12 | 2:33 10:45 | 3:02 13:47 | 1:57 15:44 | 5:52 21:36 | 37:31 | 6:42 44:13 | 8:26 52:39 |
| Pöbel | 5880 - 5910 m | 64 anmälda | ||||||||||||
| 1 | Robert Wallsten Leksands OK | 42:36 | 2:32 2:32 | 2:29 5:01 | 1:40 6:41 | 2:17 8:58 | 2:41 11:39 | 5:31 17:10 | 9:06 26:16 | 7:44 34:00 | 5:37 39:37 | 2:20 41:57 | 0:39 42:36 | |
| 2 | John Fredriksson Södertälje-Nykvarn OF | 42:55 | 2:14 2:14 | 2:30 4:44 | 1:43 6:27 | 2:12 8:39 | 2:39 11:18 | 5:41 16:59 | 9:11 26:10 | 8:48 34:58 | 4:52 39:50 | 2:24 42:14 | 0:41 42:55 | |
| 3 | Kalle Bergman OK Ravinen | 43:05 | 2:16 2:16 | 2:32 4:48 | 1:44 6:32 | 2:18 8:50 | 2:45 11:35 | 5:57 17:32 | 8:41 26:13 | 8:31 34:44 | 5:04 39:48 | 2:37 42:25 | 0:40 43:05 | |
| 4 | Henrik Olsson Täby OK | 44:49 | 2:28 2:28 | 3:14 5:42 | 1:51 7:33 | 2:35 10:08 | 2:59 13:07 | 6:26 19:33 | 8:05 27:38 | 8:33 36:11 | 5:15 41:26 | 2:32 43:58 | 0:51 44:49 | |
| 5 | Erik Mattsson Järla | 45:38 | 2:20 2:20 | 2:38 4:58 | 1:51 6:49 | 2:25 9:14 | 2:57 12:11 | 6:11 18:22 | 8:50 27:12 | 8:50 36:02 | 6:03 42:05 | 2:49 44:54 | 0:44 45:38 | |
| 6 | Martin Olsson Täby OK | 45:50 | 2:42 2:42 | 2:37 5:19 | 1:54 7:13 | 2:37 9:50 | 3:04 12:54 | 5:43 18:37 | 9:54 28:31 | 8:54 37:25 | 5:04 42:29 | 2:34 45:03 | 0:47 45:50 | |
| 7 | Fredrik Hedin IFK Enskede | 45:57 | 2:52 2:52 | 2:48 5:40 | 1:58 7:38 | 2:43 10:21 | 3:02 13:23 | 6:46 20:09 | 8:40 28:49 | 8:34 37:23 | 5:11 42:34 | 2:39 45:13 | 0:44 45:57 | |
| 8 | Martin Dahlgren-Rosén Järla | 46:59 | 2:59 2:59 | 2:44 5:43 | 1:59 7:42 | 2:25 10:07 | 2:53 13:00 | 6:15 19:15 | 9:29 28:44 | 9:39 38:23 | 5:19 43:42 | 2:33 46:15 | 0:44 46:59 | |
| 9 | Sune Södergrann Tullinge SK | 47:04 | 2:37 2:37 | 2:37 5:14 | 1:50 7:04 | 2:24 9:28 | 2:50 12:18 | 5:51 18:09 | 10:50 28:59 | 9:17 38:16 | 5:34 43:50 | 2:36 46:26 | 0:38 47:04 | |
| 10 | Martin Bjurner Bromma-Vällingby SOK | 47:20 | 3:05 3:05 | 2:46 5:51 | 2:01 7:52 | 2:28 10:20 | 3:07 13:27 | 6:46 20:13 | 9:06 29:19 | 8:59 38:18 | 5:42 44:00 | 2:40 46:40 | 0:40 47:20 | |
| 11 | Simon Hollbeck Bromma-Vällingby SOK | 47:22 | 2:30 2:30 | 2:34 5:04 | 1:47 6:51 | 2:25 9:16 | 2:56 12:12 | 6:44 18:56 | 10:42 29:38 | 8:20 37:58 | 6:08 44:06 | 2:35 46:41 | 0:41 47:22 | |
| 12 | Joel A Skantze Järla | 47:44 | 2:32 2:32 | 2:41 5:13 | 1:55 7:08 | 2:33 9:41 | 3:14 12:55 | 5:58 18:53 | 7:59 26:52 | 10:52 37:44 | 6:49 44:33 | 2:32 47:05 | 0:39 47:44 | |
| 13 | Jakob Ivarsson Haninge SOK | 47:45 | 3:03 3:03 | 2:57 6:00 | 2:11 8:11 | 2:51 11:02 | 3:24 14:26 | 6:57 21:23 | 8:34 29:57 | 8:54 38:51 | 5:45 44:36 | 2:29 47:05 | 0:40 47:45 | |
| 14 | Ulf Burman Gustavsbergs OK | 48:05 | 2:55 2:55 | 2:52 5:47 | 2:00 7:47 | 2:36 10:23 | 3:05 13:28 | 6:36 20:04 | 9:30 29:34 | 9:03 38:37 | 5:56 44:33 | 2:52 47:25 | 0:40 48:05 | |
| 15 | Assar Hellström OK Ravinen | 48:07 | 2:28 2:28 | 2:33 5:01 | 1:48 6:49 | 2:17 9:06 | 2:45 11:51 | 5:45 17:36 | 12:01 29:37 | 9:30 39:07 | 5:24 44:31 | 2:44 47:15 | 0:52 48:07 | |
| 16 | Hans Sundqvist Tullinge SK | 48:49 | 3:01 3:01 | 3:01 6:02 | 2:03 8:05 | 2:35 10:40 | 3:17 13:57 | 6:46 20:43 | 9:18 30:01 | 10:00 40:01 | 5:29 45:30 | 2:39 48:09 | 0:40 48:49 | |
| 17 | Kenneth Jönsson Tullinge SK | 49:18 | 3:24 3:24 | 2:52 6:16 | 2:00 8:16 | 2:32 10:48 | 3:05 13:53 | 6:22 20:15 | 9:22 29:37 | 9:15 38:52 | 6:58 45:50 | 2:45 48:35 | 0:43 49:18 | |
| 18 | Joel Lenell OK Ravinen | 49:37 | 2:25 2:25 | 2:55 5:20 | 1:47 7:07 | 2:30 9:37 | 3:03 12:40 | 6:15 18:55 | 9:43 28:38 | 10:17 38:55 | 7:18 46:13 | 2:39 48:52 | 0:45 49:37 | |
| 19 | P-O Ivarsson Haninge SOK | 49:42 | 2:53 2:53 | 2:52 5:45 | 1:59 7:44 | 2:33 10:17 | 3:05 13:22 | 6:49 20:11 | 10:44 30:55 | 9:12 40:07 | 6:02 46:09 | 2:53 49:02 | 0:40 49:42 | |
| 20 | Anders Rahmqvist IFK Lidingös Skid o OK | 49:47 | 3:22 3:22 | 3:07 6:29 | 2:09 8:38 | 2:46 11:24 | 3:27 14:51 | 6:40 21:31 | 9:26 30:57 | 8:22 39:19 | 6:40 45:59 | 2:59 48:58 | 0:49 49:47 | |
| 21 | Emil Andersson Tullinge SK | 49:48 | 2:56 2:56 | 3:04 6:00 | 2:18 8:18 | 2:36 10:54 | 3:13 14:07 | 6:51 20:58 | 10:28 31:26 | 9:45 41:11 | 5:15 46:26 | 2:44 49:10 | 0:38 49:48 | |
| 22 | Rasmus Palmqvist Aslaksen Järfälla OK | 50:02 | 2:50 2:50 | 4:18 7:08 | 2:01 9:09 | 2:36 11:45 | 3:08 14:53 | 6:17 21:10 | 9:50 31:00 | 10:03 41:03 | 5:44 46:47 | 2:34 49:21 | 0:41 50:02 | |
| 23 | Alexander Berger Haninge SOK | 50:17 | 3:34 3:34 | 2:57 6:31 | 2:02 8:33 | 2:40 11:13 | 3:15 14:28 | 6:36 21:04 | 9:13 30:17 | 10:52 41:09 | 5:33 46:42 | 2:56 49:38 | 0:39 50:17 | |
| 24 | Joakim Byström Järfälla OK | 50:42 | 3:08 3:08 | 2:59 6:07 | 2:11 8:18 | 2:52 11:10 | 3:23 14:33 | 6:58 21:31 | 9:19 30:50 | 10:59 41:49 | 5:41 47:30 | 2:37 50:07 | 0:35 50:42 | |
| 25 | Peter Sundén Södertälje-Nykvarn OF | 50:46 | 3:08 3:08 | 2:50 5:58 | 1:52 7:50 | 2:23 10:13 | 2:57 13:10 | 6:22 19:32 | 11:03 30:35 | 11:41 42:16 | 5:34 47:50 | 2:22 50:12 | 0:34 50:46 | |
| Daniel Lennartsson Centrum OK | 50:46 | 3:04 3:04 | 2:55 5:59 | 2:00 7:59 | 2:46 10:45 | 3:23 14:08 | 6:51 20:59 | 9:51 30:50 | 8:59 39:49 | 7:04 46:53 | 3:13 50:06 | 0:40 50:46 | ||
| 27 | Jörgen Axelsson Klubblös | 52:17 | 3:02 3:02 | 2:57 5:59 | 2:00 7:59 | 2:43 10:42 | 3:12 13:54 | 6:55 20:49 | 9:13 30:02 | 12:08 42:10 | 6:05 48:15 | 3:20 51:35 | 0:42 52:17 | |
| 28 | Kristoffer Edshage Centrum OK | 52:53 | 2:48 2:48 | 2:43 5:31 | 2:03 7:34 | 2:38 10:12 | 3:09 13:21 | 7:03 20:24 | 10:07 30:31 | 12:57 43:28 | 5:42 49:10 | 2:57 52:07 | 0:46 52:53 | |
| 29 | Martin Hunhammar Bromma-Vällingby SOK | 54:18 | 3:07 3:07 | 3:04 6:11 | 2:15 8:26 | 3:00 11:26 | 3:32 14:58 | 7:17 22:15 | 10:13 32:28 | 10:59 43:27 | 7:10 50:37 | 3:04 53:41 | 0:37 54:18 | |
| 30 | Gunnar Langs Skarpnäcks OL | 54:30 | 3:18 3:18 | 3:12 6:30 | 2:17 8:47 | 3:05 11:52 | 3:31 15:23 | 7:24 22:47 | 10:43 33:30 | 10:13 43:43 | 6:55 50:38 | 2:54 53:32 | 0:58 54:30 | |
| 31 | Anton Dahlberg Haninge SOK | 55:56 | 3:12 3:12 | 3:05 6:17 | 2:15 8:32 | 3:03 11:35 | 3:29 15:04 | 7:37 22:41 | 10:53 33:34 | 9:29 43:03 | 7:46 50:49 | 4:25 55:14 | 0:42 55:56 | |
| 32 | Jens Rönnols Täby OK | 56:04 | 2:45 2:45 | 2:46 5:31 | 2:00 7:31 | 2:48 10:19 | 3:08 13:27 | 6:20 19:47 | 10:05 29:52 | 14:50 44:42 | 7:29 52:11 | 3:10 55:21 | 0:43 56:04 | |
| 33 | Ronnie Dahlgren Gustavsbergs OK | 56:19 | 3:14 3:14 | 3:16 6:30 | 2:22 8:52 | 3:14 12:06 | 4:18 16:24 | 7:41 24:05 | 10:46 34:51 | 9:59 44:50 | 7:37 52:27 | 3:06 55:33 | 0:46 56:19 | |
| 34 | Emil Tallhage Centrum OK | 57:14 | 2:06 2:06 | 2:55 5:01 | 2:08 7:09 | 3:01 10:10 | 3:23 13:33 | 7:20 20:53 | 10:31 31:24 | 12:33 43:57 | 9:17 53:14 | 3:19 56:33 | 0:41 57:14 | |
| 35 | Lars Rönnols Täby OK | 57:18 | 3:16 3:16 | 3:16 6:32 | 2:22 8:54 | 3:14 12:08 | 3:54 16:02 | 7:43 23:45 | 10:54 34:39 | 12:20 46:59 | 6:20 53:19 | 3:14 56:33 | 0:45 57:18 | |
| 36 | Torbjörn Bergman Snättringe SK | 57:39 | 3:26 3:26 | 3:17 6:43 | 2:20 9:03 | 3:10 12:13 | 3:46 15:59 | 7:42 23:41 | 11:50 35:31 | 11:42 47:13 | 6:27 53:40 | 3:04 56:44 | 0:55 57:39 | |
| 37 | Rune Rådeström Snättringe SK | 59:44 | 3:24 3:24 | 3:29 6:53 | 2:29 9:22 | 3:21 12:43 | 3:54 16:37 | 8:45 25:22 | 11:31 36:53 | 11:12 48:05 | 7:23 55:28 | 3:23 58:51 | 0:53 59:44 | |
| 38 | Peo Östblom Gävle OK | 59:52 | 3:46 3:46 | 3:13 6:59 | 2:12 9:11 | 3:08 12:19 | 3:36 15:55 | 7:30 23:25 | 12:51 36:16 | 11:59 48:15 | 7:48 56:03 | 3:09 59:12 | 0:40 59:52 | |
| 39 | Åke Andersson OK Älvsjö-Örby | 60:32 | 4:11 4:11 | 3:51 8:02 | 2:41 10:43 | 3:41 14:24 | 4:19 18:43 | 8:21 27:04 | 11:18 38:22 | 10:24 48:46 | 7:40 56:26 | 3:20 59:46 | 0:46 60:32 | |
| 40 | Crister Nordström OK Älvsjö-Örby | 60:52 | 3:49 3:49 | 3:42 7:31 | 2:38 10:09 | 3:35 13:44 | 4:07 17:51 | 9:12 27:03 | 13:00 40:03 | 9:44 49:47 | 7:20 57:07 | 3:01 60:08 | 0:44 60:52 | |
| 41 | Stefan Nordström OK Älvsjö-Örby | 60:59 | 2:42 2:42 | 3:14 5:56 | 2:16 8:12 | 3:01 11:13 | 3:40 14:53 | 7:36 22:29 | 11:31 34:00 | 14:58 48:58 | 7:59 56:57 | 3:14 60:11 | 0:48 60:59 | |
| 42 | Karin Fägerlind Centrum OK | 64:53 | 3:24 3:24 | 3:50 7:14 | 2:26 9:40 | 3:28 13:08 | 4:00 17:08 | 10:17 27:25 | 12:11 39:36 | 12:53 52:29 | 6:59 59:28 | 4:35 64:03 | 0:50 64:53 | |
| 43 | Björn Bängtsson Centrum OK | 64:59 | 3:02 3:02 | 3:07 6:09 | 2:10 8:19 | 2:48 11:07 | 3:39 14:46 | 7:10 21:56 | 9:44 31:40 | 18:04 49:44 | 7:37 57:21 | 6:06 63:27 | 1:32 64:59 | |
| 44 | Sofia Andersson Centrum OK | 65:50 | 3:31 3:31 | 3:19 6:50 | 2:25 9:15 | 3:18 12:33 | 3:50 16:23 | 7:46 24:09 | 12:40 36:49 | 16:15 53:04 | 8:40 61:44 | 3:14 64:58 | 0:52 65:50 | |
| 45 | Lars Jonasson Järfälla OK | 69:30 | 4:08 4:08 | 4:12 8:20 | 2:49 11:09 | 3:50 14:59 | 4:45 19:44 | 9:22 29:06 | 13:07 42:13 | 14:06 56:19 | 8:11 64:30 | 4:09 68:39 | 0:51 69:30 | |
| 46 | Per Kallhauge Snättringe SK | 71:23 | 16:13 16:13 | 2:44 18:57 | 1:57 20:54 | 2:41 23:35 | 3:08 26:43 | 6:23 33:06 | 10:36 43:42 | 15:27 59:09 | 7:11 66:20 | 4:22 70:42 | 0:41 71:23 | |
| 47 | Claes Landqvist Vallentuna-Össeby OL | 80:26 | 3:58 3:58 | 4:05 8:03 | 2:49 10:52 | 3:50 14:42 | 5:07 19:49 | 11:11 31:00 | 15:24 46:24 | 16:12 62:36 | 11:39 74:15 | 4:54 79:09 | 1:17 80:26 | |
| 48 | Per Westerlund Skogsluffarnas OK | 81:28 | 4:04 4:04 | 3:34 7:38 | 2:48 10:26 | 4:23 14:49 | 4:50 19:39 | 11:33 31:12 | 16:49 48:01 | 18:22 66:23 | 9:54 76:17 | 4:09 80:26 | 1:02 81:28 | |
| 49 | John Östlund Sundbybergs IK | 85:08 | 4:11 4:11 | 4:37 8:48 | 3:08 11:56 | 4:12 16:08 | 5:13 21:21 | 11:36 32:57 | 14:17 47:14 | 12:22 59:36 | 17:33 77:09 | 6:49 83:58 | 1:10 85:08 | |
| 50 | Kajsa Eriksson Haninge SOK | 99:05 | 4:10 4:10 | 4:00 8:10 | 3:06 11:16 | 3:59 15:15 | 5:20 20:35 | 11:04 31:39 | 23:48 55:27 | 20:55 76:22 | 12:55 89:17 | 8:09 97:26 | 1:39 99:05 | |
| Therese Wilson Haninge SOK | 99:05 | 4:11 4:11 | 4:00 8:11 | 3:06 11:17 | 3:59 15:16 | 5:20 20:36 | 11:05 31:41 | 23:43 55:24 | 16:46 72:10 | 17:10 89:20 | 8:04 97:24 | 1:41 99:05 | ||
| Magnus Grahn Södertälje-Nykvarn OF | Ej godk. | |||||||||||||
| Mattias Carlstein IFK Lidingös Skid o OK | Ej godk. | 3:17 3:17 | 2:49 6:06 | 2:00 8:06 | 2:38 10:44 | 3:08 13:52 | 6:35 20:27 | 10:25 30:52 | 45:54 | 3:27 49:21 | 0:46 50:07 | |||
| Peter Lundberg Järfälla OK | Ej godk. | 2:50 2:50 | 2:50 5:40 | 2:01 7:41 | 2:34 10:15 | 3:06 13:21 | 6:39 20:00 | 9:45 29:45 | 12:50 42:35 | 6:57 49:32 | 2:37 52:09 | 0:42 52:51 | ||
| Michael Refors Järla | Ej godk. | 2:35 2:35 | 2:59 5:34 | 1:55 7:29 | 2:29 9:58 | 3:02 13:00 | 6:13 19:13 | 11:54 31:07 | ||||||
| Victor Karlsson Järla | Ej godk. | 2:39 2:39 | 2:57 5:36 | 2:08 7:44 | 3:10 10:54 | 3:57 14:51 | 26:32 | |||||||
| Arvid Henriksson Järla | Ej godk. | 2:58 2:58 | 2:43 5:41 | 1:54 7:35 | 2:31 10:06 | 3:04 13:10 | 6:48 19:58 | 9:05 29:03 | 12:32 41:35 | 6:47 48:22 | 2:49 51:11 | 0:42 51:53 | ||
| Leif Hermundstad Snättringe SK | Ej godk. | 5:25 5:25 | 5:33 10:58 | 3:50 14:48 | 5:03 19:51 | 5:52 25:43 | 14:06 39:49 | 68:40 |
| Pöbelina | 4080 - 4120 m | 10 anmälda | ||||||||||||
| 1 | Olle Andersson Tullinge SK | 41:00 | 4:38 4:38 | 2:52 7:30 | 7:15 14:45 | 10:30 25:15 | 8:42 33:57 | 6:17 40:14 | 0:46 41:00 | |||||
| 2 | Birgitta Olsson Täby OK | 42:58 | 4:44 4:44 | 3:03 7:47 | 7:57 15:44 | 11:06 26:50 | 7:39 34:29 | 7:18 41:47 | 1:11 42:58 | |||||
| 3 | Emma Bjessmo Bromma-Vällingby SOK | 44:01 | 4:49 4:49 | 2:37 7:26 | 7:10 14:36 | 11:20 25:56 | 9:36 35:32 | 7:41 43:13 | 0:48 44:01 | |||||
| 4 | Anna-Karin Sundqvist Tullinge SK | 46:43 | 4:38 4:38 | 3:01 7:39 | 7:57 15:36 | 12:56 28:32 | 9:56 38:28 | 7:18 45:46 | 0:57 46:43 | |||||
| 5 | Lena Sundqvist Tullinge SK | 47:25 | 4:51 4:51 | 3:17 8:08 | 8:01 16:09 | 14:26 30:35 | 7:44 38:19 | 8:11 46:30 | 0:55 47:25 | |||||
| 6 | My Rönnols Täby OK | 48:24 | 4:44 4:44 | 2:54 7:38 | 8:25 16:03 | 12:35 28:38 | 10:56 39:34 | 7:55 47:29 | 0:55 48:24 | |||||
| 7 | Birgitta Billstam Järfälla OK | 52:20 | 5:20 5:20 | 3:38 8:58 | 9:18 18:16 | 13:23 31:39 | 8:38 40:17 | 10:59 51:16 | 1:04 52:20 | |||||
| 8 | Monica Roos Attunda OK | 62:09 | 5:57 5:57 | 4:26 10:23 | 11:32 21:55 | 15:28 37:23 | 10:51 48:14 | 12:40 60:54 | 1:15 62:09 | |||||
| 9 | Ronja Bergman Snättringe SK | 88:36 | 7:12 7:12 | 4:43 11:55 | 12:22 24:17 | 27:14 51:31 | 21:30 73:01 | 14:26 87:27 | 1:09 88:36 |